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Receta Chicken With Vegetable Sauce - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		lettuce
0.1g 		onions
27.0g 		fryer
123.35g 		bay leaf
0.4g 		salt
0.6g 		thyme
0.03g 		pepper
0.01g 		carrots
10.86g 		water
5.93g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 22.94 0.03 0.0 0.0 0.0 0.1 0.0 23.38 233.8
Total Fat (g) 0.0 0.03 18.58 0.03 0.0 0.0 0.0 0.03 0.0 18.67 186.7
Carbohydrates (g) 0.0 2.52 0.0 0.3 0.0 0.02 0.01 1.04 0.0 3.89 38.9
Ash (g) 0.0 0.09 0.97 0.01 0.6 0.0 0.0 0.11 0.01 1.8 18.0
Calories (kcal) 0.017 10.8 265.207 1.252 0.0 0.069 0.026 4.452 0.0 281.822 2818.22
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.16 n/a 0.16 1.6
Sucrose (g) 0.0 0.27 n/a n/a n/a n/a n/a 0.39 n/a 0.66 6.6
Glucose (dextrose) (g) 0.0 0.53 n/a n/a n/a n/a n/a 0.06 n/a 0.6 6.0
Fructose (g) 0.0 0.35 n/a n/a n/a n/a n/a 0.06 n/a 0.41 4.1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 24.06 81.4 0.02 0.0 0.0 0.0 9.59 5.92 121.09 1210.9
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 0.0 n/a 0.0 0.0 0.0 0.51 0.0 1.66 16.6
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.9 9.0
Calcium (mg) 0.034 6.21 13.569 3.336 0.144 0.473 0.044 3.583 0.178 27.57 275.7
Iron (mg) 0.0 0.06 1.11 0.17 0.0 0.03 0.0 0.03 0.0 1.41 14.1
Magnesium (mg) 0.012 2.7 24.67 0.48 0.006 0.055 0.019 1.303 0.059 29.305 293.05
Phosphorus (mg) 0.029 7.83 181.327 0.452 0.0 0.05 0.017 3.8 0.0 193.506 1935.06
Potassium (mg) 0.194 39.42 233.135 2.116 0.048 0.204 0.126 34.746 0.0 309.989 3099.89
Sodium (mg) 0.026 1.08 86.346 0.092 232.548 0.014 0.004 7.492 0.237 327.84 3278.4
Zinc (mg) 0.0 0.05 1.62 0.01 0.0 0.0 0.0 0.03 0.0 1.71 17.1
Copper (mg) 0.0 0.011 0.062 0.002 0.0 0.0 0.0 0.005 0.001 0.081 0.81
Manganese (mg) 0.0 0.035 0.025 0.033 0.001 0.002 0.001 0.015 0.0 0.111 1.11
Selenium (mcg) 0.0 0.1 17.8 0.0 0.0 0.0 0.0 0.0 0.0 17.9 179.0
Vitamin A, IU (IU) 7.792 0.54 172.693 24.74 0.0 0.95 0.03 1813.937 0.0 2020.682 20206.82
Retinol (mcg) n/a 0.0 50.574 0.0 0.0 0.0 0.0 0.0 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 0.39 0.0 51.808 1.236 0.0 0.048 0.002 90.664 0.0 144.147 1441.47
Beta Carotene (mcg) 4.675 0.27 0.0 n/a 0.0 0.566 0.016 899.585 0.0 905.112 9051.12
Vitamin E (mg) 0.0 0.01 0.37 n/a 0.0 0.0 0.0 0.07 0.0 0.45 4.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.109 0.0 0.109 1.09
Lutein + zeaxanthin (mcg) 1.793 1.08 0.0 n/a 0.0 0.216 0.021 27.796 0.0 30.905 309.05
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.0 2.0 0.2 0.0 0.0 0.0 0.6 0.0 4.8 48.0
Thiamin (mg) 0.0 0.014 0.074 0.0 0.0 0.0 0.0 0.008 0.0 0.095 0.95
Riboflavin (mg) 0.0 0.008 0.148 0.002 0.0 0.0 0.0 0.007 0.0 0.165 1.65
Niacin (mg) 0.0 0.032 8.388 0.008 0.0 0.001 0.0 0.106 0.0 8.536 85.36
Pantothenic acid (mg) 0.0 0.032 1.123 n/a 0.0 n/a n/a 0.029 0.0 1.184 11.84
Vitamin B-6 (mg) 0.0 0.032 0.432 0.007 0.0 0.0 0.0 0.015 0.0 0.487 4.87
Folate (mcg) 0.037 5.13 7.401 0.72 0.0 0.069 0.001 2.063 0.0 15.421 154.21
Vitamin B-12 (mcg) n/a 0.0 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.38 3.8
Choline (mg) 0.0 1.6 73.6 n/a 0.0 0.0 0.0 1.0 0.0 76.3 763.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.259 n/a 0.0 0.0 n/a 0.001 n/a 0.263 2.63
Threonine (g) 0.0 0.005 0.95 n/a 0.0 0.0 n/a 0.021 n/a 0.976 9.76
Isoleucine (g) 0.0 0.003 1.135 n/a 0.0 0.0 n/a 0.009 n/a 1.146 11.46
Leucine (g) 0.0 0.008 1.665 n/a 0.0 0.0 n/a 0.011 n/a 1.684 16.84
Lysine (g) 0.0 0.011 1.863 n/a 0.0 0.0 n/a 0.011 n/a 1.884 18.84
Methionine (g) 0.0 0.0 0.604 n/a 0.0 n/a n/a 0.002 n/a 0.607 6.07
Cystine (g) 0.0 0.0 0.308 n/a 0.0 n/a n/a 0.009 n/a 0.317 3.17
Phenylalanine (g) 0.0 0.008 0.888 n/a 0.0 n/a n/a 0.007 n/a 0.903 9.03
Tyrosine (g) 0.0 0.003 0.74 n/a 0.0 n/a n/a 0.004 n/a 0.747 7.47
Valine (g) 0.0 0.005 1.11 n/a 0.0 0.0 n/a 0.008 n/a 1.123 11.23
Arginine (g) 0.0 0.027 1.443 n/a 0.0 n/a n/a 0.01 n/a 1.48 14.8
Histidine (g) 0.0 0.003 0.666 n/a 0.0 n/a n/a 0.004 n/a 0.673 6.73
Alanine (g) 0.0 0.005 1.345 n/a 0.0 n/a n/a 0.012 n/a 1.362 13.62
Aspartic acid (g) 0.0 0.024 2.048 n/a 0.0 n/a n/a 0.021 n/a 2.093 20.93
Glutamic acid (g) 0.0 0.07 3.343 n/a 0.0 n/a n/a 0.04 n/a 3.453 34.53
Glycine (g) 0.0 0.008 1.505 n/a 0.0 n/a n/a 0.005 n/a 1.518 15.18
Proline (g) 0.0 0.003 1.123 n/a 0.0 n/a n/a 0.005 n/a 1.131 11.31
Serine (g) 0.0 0.005 0.814 n/a 0.0 n/a n/a 0.005 n/a 0.825 8.25
Cholesterol (mg) n/a 0.0 92.514 0.0 0.0 0.0 0.0 0.0 0.0 92.514 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.011 5.316 0.009 0.0 0.001 0.0 0.004 0.0 5.342 53.42
Phytosterols (mg) n/a 4.05 n/a n/a 0.0 0.041 0.009 n/a n/a 4.1 41.0
Monounsaturated Fat (g) n/a 0.003 7.697 0.007 0.0 0.0 0.0 0.001 0.0 7.708 77.08
Polyunsaturated (g) n/a 0.005 3.984 0.009 0.0 0.0 0.0 0.013 0.0 4.012 40.12