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Receta Chicken With White Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		breasts
46.15g 		cream
57.5g 		cream of mushroom soup
75.75g 		mushrooms
16.97g 		sherry
14.75g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 1.19 1.22 0.52 0.03 n/a n/a 13.62 54.48
Total Fat (g) 0.57 11.34 4.46 0.06 0.0 n/a n/a 16.44 65.76
Carbohydrates (g) 0.0 1.66 5.09 0.56 2.02 n/a n/a 9.32 37.28
Ash (g) 0.47 0.49 1.46 0.14 n/a n/a n/a 2.57 10.28
Calories (kcal) 50.765 110.975 64.388 3.734 23.6 n/a n/a 253.462 1013.848
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.25 n/a n/a n/a 0.25 1.0
Fructose (g) n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.12
Lactose (g) n/a 2.01 n/a 0.0 n/a n/a n/a 2.01 8.04
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 n/a n/a 2.3 9.2
Water (g) 34.5 42.81 63.52 15.69 10.4 n/a n/a 166.92 667.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.01 1.11 0.28 1.15 n/a n/a 4.55 18.2
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 0.8
Calcium (mg) 5.077 63.25 9.09 0.509 1.18 n/a n/a 79.106 316.424
Iron (mg) 0.33 0.1 0.84 0.08 0.04 n/a n/a 1.39 5.56
Magnesium (mg) 12.922 5.75 3.03 1.528 1.328 n/a n/a 24.557 98.228
Phosphorus (mg) 90.454 66.125 19.695 14.598 1.328 n/a n/a 192.2 768.8
Potassium (mg) 117.683 81.075 46.965 53.98 13.57 n/a n/a 313.273 1253.092
Sodium (mg) 29.998 46.0 488.588 0.849 1.328 n/a n/a 566.761 2267.044
Zinc (mg) 0.37 0.22 0.15 0.09 0.01 n/a n/a 0.84 3.36
Copper (mg) 0.018 0.012 0.114 0.054 0.007 n/a n/a 0.205 0.82
Manganese (mg) 0.009 0.006 0.061 0.008 n/a n/a n/a 0.084 0.336
Selenium (mcg) 8.2 1.5 1.8 1.6 0.1 n/a n/a 13.2 52.8
Vitamin A, IU (IU) 9.692 331.2 21.968 0.0 n/a n/a n/a 362.859 1451.436
Retinol (mcg) 2.769 92.0 6.06 0.0 0.0 n/a n/a 100.829 403.316
Vitamin A, RAE (mcg_RAE) 2.769 93.15 6.06 0.0 0.0 n/a n/a 101.979 407.916
Beta Carotene (mcg) 0.0 14.95 1.515 0.0 0.0 n/a n/a 16.465 65.86
Vitamin E (mg) 0.06 0.25 0.61 0.0 0.0 n/a n/a 0.93 3.72
Vitamin D (IU) n/a n/a n/a 3.055 n/a n/a n/a 3.055 12.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.758 0.0 0.0 n/a n/a 0.758 3.032
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.02 n/a 0.0 n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.5 0.0 0.4 0.0 n/a n/a 1.4 5.6
Thiamin (mg) 0.032 0.023 0.03 0.014 0.003 n/a n/a 0.102 0.408
Riboflavin (mg) 0.042 0.098 0.038 0.068 0.003 n/a n/a 0.248 0.992
Niacin (mg) 5.164 0.063 0.318 0.613 0.031 n/a n/a 6.189 24.756
Pantothenic acid (mg) 0.378 0.196 0.174 0.255 n/a n/a n/a 1.003 4.012
Vitamin B-6 (mg) 0.254 0.035 0.0 0.017 0.0 n/a n/a 0.305 1.22
Folate (mcg) 1.846 4.025 1.515 2.716 0.0 n/a n/a 10.102 40.408
Vitamin B-12 (mcg) 0.18 0.16 0.0 0.01 0.0 n/a n/a 0.34 1.36
Choline (mg) 33.9 11.0 7.3 2.9 0.7 n/a n/a 55.9 223.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.125 0.023 0.015 0.007 n/a n/a n/a 0.17 0.68
Threonine (g) 0.452 0.069 0.045 0.019 n/a n/a n/a 0.585 2.34
Isoleucine (g) 0.563 0.081 0.061 0.014 n/a n/a n/a 0.718 2.872
Leucine (g) 0.798 0.155 0.098 0.02 n/a n/a n/a 1.072 4.288
Lysine (g) 0.905 0.132 0.068 0.019 n/a n/a n/a 1.124 4.496
Methionine (g) 0.295 0.04 0.023 0.005 n/a n/a n/a 0.363 1.452
Cystine (g) 0.138 0.017 0.015 0.002 n/a n/a n/a 0.173 0.692
Phenylalanine (g) 0.425 0.075 0.053 0.015 n/a n/a n/a 0.568 2.272
Tyrosine (g) 0.36 0.075 0.045 0.007 n/a n/a n/a 0.487 1.948
Valine (g) 0.531 0.098 0.068 0.039 n/a n/a n/a 0.736 2.944
Arginine (g) 0.641 0.058 0.053 0.014 n/a n/a n/a 0.766 3.064
Histidine (g) 0.332 0.046 0.03 0.01 n/a n/a n/a 0.419 1.676
Alanine (g) 0.581 0.058 0.045 0.034 n/a n/a n/a 0.718 2.872
Aspartic acid (g) 0.951 0.127 0.083 0.034 n/a n/a n/a 1.194 4.776
Glutamic acid (g) 1.597 0.328 0.28 0.058 n/a n/a n/a 2.263 9.052
Glycine (g) 0.521 0.035 0.038 0.015 n/a n/a n/a 0.609 2.436
Proline (g) 0.438 0.15 0.106 0.014 n/a n/a n/a 0.708 2.832
Serine (g) 0.365 0.092 0.061 0.015 n/a n/a n/a 0.532 2.128
Cholesterol (mg) 26.767 29.9 0.0 0.0 0.0 n/a n/a 56.667 226.668
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.152 6.618 1.045 0.007 0.0 n/a n/a 7.823 31.292
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 2.915 0.841 0.0 0.0 n/a n/a 3.895 15.58
Polyunsaturated (g) 0.129 0.483 1.083 0.024 0.0 n/a n/a 1.719 6.876