Receta Chicken Yum Yum - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar dry beef
Cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
23.2g 		beef
0.0g 		bacon
4.83g 		cream of mushroom soup
101.0g 		cream
76.67g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.84 n/a 0.56 1.63 1.59 n/a 8.61 51.66
Total Fat (g) 2.15 n/a 2.18 5.95 15.13 n/a 25.4 152.4
Carbohydrates (g) 0.0 n/a 0.03 6.79 2.21 n/a 9.03 54.18
Ash (g) 0.23 n/a 0.12 1.95 0.65 n/a 2.96 17.76
Calories (kcal) 39.904 n/a 22.137 85.85 147.967 n/a 295.857 1775.142
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.68 n/a 2.68 16.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 16.11 n/a 1.94 84.69 57.09 n/a 159.83 958.98
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 1.47 2.68 n/a 4.16 24.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 2.552 n/a 0.29 12.12 84.333 n/a 99.295 595.77
Iron (mg) 0.17 n/a 0.02 1.12 0.13 n/a 1.45 8.7
Magnesium (mg) 5.8 n/a 0.58 4.04 7.667 n/a 18.087 108.522
Phosphorus (mg) 40.368 n/a 9.087 26.26 88.167 n/a 163.881 983.286
Potassium (mg) 51.04 n/a 10.053 62.62 108.1 n/a 231.813 1390.878
Sodium (mg) 14.616 n/a 40.262 651.45 61.333 n/a 767.661 4605.966
Zinc (mg) 0.19 n/a 0.06 0.2 0.29 n/a 0.74 4.44
Copper (mg) 0.009 n/a 0.003 0.152 0.015 n/a 0.179 1.074
Manganese (mg) 0.005 n/a 0.001 0.081 0.008 n/a 0.094 0.564
Selenium (mcg) 3.9 n/a 1.0 2.4 2.0 n/a 9.2 55.2
Vitamin A, IU (IU) 19.256 n/a 1.788 29.29 441.6 n/a 491.934 2951.604
Retinol (mcg) 5.568 n/a 0.532 8.08 122.667 n/a 136.846 821.076
Vitamin A, RAE (mcg_RAE) 5.8 n/a 0.532 8.08 124.2 n/a 138.612 831.672
Beta Carotene (mcg) 0.0 n/a 0.0 2.02 19.933 n/a 21.953 131.718
Vitamin E (mg) 0.07 n/a 0.01 0.82 0.34 n/a 1.24 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.01 0.0 n/a 1.01 6.06
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.03 n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.7 n/a 0.7 4.2
Thiamin (mg) 0.014 n/a 0.014 0.04 0.031 n/a 0.099 0.594
Riboflavin (mg) 0.021 n/a 0.005 0.051 0.13 n/a 0.207 1.242
Niacin (mg) 2.299 n/a 0.185 0.424 0.084 n/a 2.993 17.958
Pantothenic acid (mg) 0.186 n/a 0.025 0.232 0.261 n/a 0.704 4.224
Vitamin B-6 (mg) 0.123 n/a 0.01 0.0 0.046 n/a 0.179 1.074
Folate (mcg) 0.928 n/a 0.097 2.02 5.367 n/a 8.411 50.466
Vitamin B-12 (mcg) 0.08 n/a 0.03 0.0 0.21 n/a 0.33 1.98
Choline (mg) 15.6 n/a 2.3 9.8 14.7 n/a 42.3 253.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.056 n/a 0.005 0.02 0.031 n/a 0.111 0.666
Threonine (g) 0.202 n/a 0.022 0.061 0.092 n/a 0.376 2.256
Isoleucine (g) 0.246 n/a 0.026 0.081 0.107 n/a 0.46 2.76
Leucine (g) 0.355 n/a 0.044 0.131 0.207 n/a 0.737 4.422
Lysine (g) 0.401 n/a 0.046 0.091 0.176 n/a 0.715 4.29
Methionine (g) 0.13 n/a 0.013 0.03 0.054 n/a 0.226 1.356
Cystine (g) 0.063 n/a 0.006 0.02 0.023 n/a 0.112 0.672
Phenylalanine (g) 0.19 n/a 0.022 0.071 0.1 n/a 0.383 2.298
Tyrosine (g) 0.158 n/a 0.017 0.061 0.1 n/a 0.335 2.01
Valine (g) 0.237 n/a 0.03 0.091 0.13 n/a 0.488 2.928
Arginine (g) 0.299 n/a 0.036 0.071 0.077 n/a 0.483 2.898
Histidine (g) 0.146 n/a 0.021 0.04 0.061 n/a 0.269 1.614
Alanine (g) 0.276 n/a 0.036 0.061 0.077 n/a 0.449 2.694
Aspartic acid (g) 0.432 n/a 0.053 0.111 0.169 n/a 0.764 4.584
Glutamic acid (g) 0.715 n/a 0.083 0.374 0.437 n/a 1.608 9.648
Glycine (g) 0.285 n/a 0.039 0.051 0.046 n/a 0.421 2.526
Proline (g) 0.22 n/a 0.031 0.141 0.199 n/a 0.592 3.552
Serine (g) 0.169 n/a 0.021 0.081 0.123 n/a 0.394 2.364
Cholesterol (mg) 14.848 n/a 3.287 0.0 39.867 n/a 58.001 348.006
Trans Fat (g) 0.028 n/a 0.0 n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.617 n/a 0.725 1.394 8.824 n/a 11.56 69.36
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.886 n/a 0.969 1.121 3.887 n/a 6.863 41.178
Polyunsaturated (g) 0.455 n/a 0.243 1.444 0.644 n/a 2.786 16.716