Receta Chicken Zucchini Bake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
53.63g |
cream of chicken soup
50.83g |
milk
5.08g |
nutmeg
0.05g |
bisquick
20.2g |
parmesan cheese
4.17g |
egg
7.33g |
parsley
0.08g |
butter
9.46g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 1.21 | 0.17 | 0.0 | 1.62 | 1.6 | 0.92 | 0.02 | 0.08 | 15.6 | 93.6 |
Total Fat (g) | 8.08 | 2.93 | 0.05 | 0.02 | 3.11 | 1.19 | 0.73 | 0.0 | 7.67 | 23.78 | 142.68 |
Carbohydrates (g) | 0.0 | 3.64 | 0.25 | 0.02 | 12.79 | 0.17 | 0.06 | 0.04 | 0.01 | 16.98 | 101.88 |
Ash (g) | 0.42 | 0.99 | 0.04 | 0.0 | 0.81 | 0.33 | 0.06 | 0.01 | 0.2 | 2.87 | 17.22 |
Calories (kcal) | 115.298 | 45.75 | 2.135 | 0.245 | 86.463 | 17.958 | 10.487 | 0.23 | 67.816 | 346.383 | 2078.298 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | 0.26 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.28 | 1.68 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 42.06 | 4.57 | 0.0 | 1.86 | 0.87 | 5.56 | 0.01 | 1.5 | 91.82 | 550.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.26 | 0.01 | 2.35 | 0.04 | 0.06 | 0.01 | 0.01 | 3.01 | 18.06 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 5.899 | 7.117 | 6.049 | 0.086 | 36.161 | 46.208 | 3.887 | 1.223 | 2.27 | 108.9 | 653.4 |
Iron (mg) | 0.48 | 0.54 | 0.0 | 0.0 | 0.56 | 0.04 | 0.13 | 0.08 | 0.0 | 1.84 | 11.04 |
Magnesium (mg) | 10.725 | 2.033 | 0.559 | 0.085 | 5.05 | 1.583 | 0.88 | 0.208 | 0.189 | 21.314 | 127.884 |
Phosphorus (mg) | 78.832 | 15.758 | 4.829 | 0.099 | 118.18 | 30.375 | 14.007 | 0.293 | 2.27 | 264.643 | 1587.858 |
Potassium (mg) | 101.355 | 24.908 | 7.625 | 0.163 | 32.929 | 5.208 | 9.827 | 3.171 | 2.27 | 187.456 | 1124.736 |
Sodium (mg) | 37.539 | 332.958 | 2.237 | 0.007 | 257.773 | 63.708 | 10.267 | 0.377 | 54.48 | 759.346 | 4556.076 |
Zinc (mg) | 0.7 | 0.15 | 0.02 | 0.0 | 0.12 | 0.16 | 0.08 | 0.0 | 0.01 | 1.25 | 7.5 |
Copper (mg) | 0.027 | 0.066 | 0.001 | 0.0 | 0.03 | 0.01 | 0.007 | 0.001 | 0.0 | 0.142 | 0.852 |
Manganese (mg) | 0.011 | 0.036 | 0.0 | 0.001 | 0.069 | 0.004 | 0.003 | 0.009 | 0.0 | 0.132 | 0.792 |
Selenium (mcg) | 7.7 | 1.0 | 0.2 | 0.0 | 1.5 | 0.7 | 2.3 | 0.0 | 0.1 | 13.6 | 81.6 |
Vitamin A, IU (IU) | 75.078 | 92.517 | 9.963 | 0.048 | 1.414 | 18.417 | 35.713 | 8.487 | 236.364 | 478.0 | 2868.0 |
Retinol (mcg) | 21.987 | 20.842 | 2.948 | 0.0 | 0.404 | 4.875 | 10.193 | 0.0 | 63.465 | 124.715 | 748.29 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 21.858 | 2.948 | 0.002 | 0.404 | 5.0 | 10.267 | 0.424 | 64.695 | 128.122 | 768.732 |
Beta Carotene (mcg) | 0.0 | 14.233 | 0.102 | 0.007 | 0.0 | 1.292 | 0.733 | 4.483 | 14.944 | 35.795 | 214.77 |
Vitamin E (mg) | 0.16 | 0.27 | 0.0 | 0.0 | 0.03 | 0.01 | 0.07 | 0.01 | 0.22 | 0.77 | 4.62 |
Vitamin D (IU) | n/a | n/a | 2.643 | n/a | n/a | n/a | 2.567 | n/a | 5.297 | 10.507 | 63.042 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.331 | 0.0 | 0.331 | 1.986 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.508 | 0.0 | 0.0 | 0.404 | 0.0 | 24.273 | 4.608 | 0.0 | 29.794 | 178.764 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.032 | 0.005 | 0.001 | 0.0 | 0.117 | 0.001 | 0.005 | 0.0 | 0.001 | 0.163 | 0.978 |
Riboflavin (mg) | 0.064 | 0.025 | 0.01 | 0.0 | 0.089 | 0.02 | 0.035 | 0.001 | 0.003 | 0.248 | 1.488 |
Niacin (mg) | 3.647 | 0.198 | 0.005 | 0.001 | 0.917 | 0.005 | 0.005 | 0.007 | 0.004 | 4.787 | 28.722 |
Pantothenic acid (mg) | 0.488 | 0.097 | 0.018 | n/a | 0.178 | 0.014 | 0.106 | n/a | 0.01 | 0.91 | 5.46 |
Vitamin B-6 (mg) | 0.188 | 0.0 | 0.002 | 0.0 | 0.016 | 0.002 | 0.01 | 0.001 | 0.0 | 0.219 | 1.314 |
Folate (mcg) | 3.218 | 1.017 | 0.254 | 0.035 | 25.252 | 0.417 | 3.447 | 0.15 | 0.284 | 34.073 | 204.438 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.02 | 0.0 | 0.08 | 0.09 | 0.09 | 0.0 | 0.02 | 0.47 | 2.82 |
Choline (mg) | 32.0 | 5.2 | 0.9 | 0.0 | 2.2 | 0.6 | 18.4 | 0.1 | 1.8 | 61.3 | 367.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 0.0 | 23.636 | 141.816 |
Tryptophan (g) | 0.113 | 0.015 | 0.002 | n/a | 0.02 | 0.022 | 0.012 | n/a | 0.001 | 0.185 | 1.11 |
Threonine (g) | 0.413 | 0.051 | 0.005 | n/a | 0.046 | 0.061 | 0.041 | n/a | 0.004 | 0.62 | 3.72 |
Isoleucine (g) | 0.493 | 0.071 | 0.01 | n/a | 0.059 | 0.082 | 0.049 | n/a | 0.005 | 0.769 | 4.614 |
Leucine (g) | 0.724 | 0.107 | 0.019 | n/a | 0.113 | 0.155 | 0.08 | n/a | 0.008 | 1.206 | 7.236 |
Lysine (g) | 0.81 | 0.086 | 0.015 | n/a | 0.042 | 0.124 | 0.067 | n/a | 0.007 | 1.151 | 6.906 |
Methionine (g) | 0.263 | 0.031 | 0.004 | n/a | 0.028 | 0.043 | 0.028 | n/a | 0.002 | 0.398 | 2.388 |
Cystine (g) | 0.134 | 0.02 | 0.006 | n/a | 0.032 | 0.005 | 0.02 | n/a | 0.001 | 0.219 | 1.314 |
Phenylalanine (g) | 0.386 | 0.061 | 0.009 | n/a | 0.079 | 0.087 | 0.05 | n/a | 0.004 | 0.675 | 4.05 |
Tyrosine (g) | 0.322 | 0.046 | 0.007 | n/a | 0.048 | 0.097 | 0.037 | n/a | 0.004 | 0.561 | 3.366 |
Valine (g) | 0.483 | 0.071 | 0.011 | n/a | 0.067 | 0.105 | 0.063 | n/a | 0.006 | 0.805 | 4.83 |
Arginine (g) | 0.627 | 0.066 | 0.005 | n/a | 0.065 | 0.065 | 0.06 | n/a | 0.003 | 0.892 | 5.352 |
Histidine (g) | 0.29 | 0.036 | 0.004 | n/a | 0.036 | 0.045 | 0.023 | n/a | 0.002 | 0.436 | 2.616 |
Alanine (g) | 0.585 | 0.061 | 0.006 | n/a | 0.053 | 0.048 | 0.054 | n/a | 0.003 | 0.809 | 4.854 |
Aspartic acid (g) | 0.89 | 0.097 | 0.016 | n/a | 0.073 | 0.111 | 0.098 | n/a | 0.006 | 1.29 | 7.74 |
Glutamic acid (g) | 1.453 | 0.315 | 0.04 | n/a | 0.519 | 0.363 | 0.123 | n/a | 0.017 | 2.83 | 16.98 |
Glycine (g) | 0.654 | 0.056 | 0.003 | n/a | 0.057 | 0.032 | 0.032 | n/a | 0.002 | 0.835 | 5.01 |
Proline (g) | 0.488 | 0.107 | 0.018 | n/a | 0.182 | 0.193 | 0.037 | n/a | 0.008 | 1.032 | 6.192 |
Serine (g) | 0.354 | 0.061 | 0.011 | n/a | 0.079 | 0.095 | 0.071 | n/a | 0.005 | 0.676 | 4.056 |
Cholesterol (mg) | 40.22 | 4.067 | 0.254 | 0.0 | 0.404 | 3.667 | 31.02 | 0.0 | 20.335 | 99.967 | 599.802 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.813 | 0.032 | 0.012 | 0.802 | 0.721 | 0.227 | 0.0 | 4.859 | 9.778 | 58.668 |
Phytosterols (mg) | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.174 |
Monounsaturated Fat (g) | 3.346 | 1.042 | 0.014 | 0.002 | 1.733 | 0.349 | 0.279 | 0.003 | 1.988 | 8.757 | 52.542 |
Polyunsaturated (g) | 1.732 | 0.534 | 0.002 | 0.0 | 0.406 | 0.049 | 0.1 | 0.0 | 0.288 | 3.111 | 18.666 |