Receta Chicken Zucchini Bake
Raciónes: 6
Ingredientes
- 2 1/2 c. 1/4" thick zucchini slices
- 2 c. cut up cooked chicken
- 1 (10 3/4 ounce.) can condensed cream of chicken soup
- 2 tbsp. lowfat milk
- 1/8 teaspoon grnd nutmeg
- 1 c. Bisquick
- 1/4 c. grated Parmesan cheese
- 1 egg
- 1 teaspoon parsley flakes
- 1/4 c. melted butter
Direcciones
- Arrange zucchini in 8"x8"x2" baking dish. Top with chicken. Mix soup, lowfat milk and nutmeg. Spread over chicken. Mix Bisquick, cheese and egg till crumbly, sprinkle over soup mix. Sprinkle with parsley, drizzle with butter. Bake till golden, 25 to 30 min. 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 6 servings | |
Calories 346 | |
Calories from Fat 212 | 61% |
Total Fat 23.78g | 30% |
Saturated Fat 9.78g | 39% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 759mg | 32% |
Potassium 187mg | 5% |
Total Carbs 16.98g | 5% |
Dietary Fiber 0.5g | 2% |
Sugars 3.01g | 2% |
Protein 15.6g | 25% |