Receta Chickoo Halwa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Chickoos
2 dsh Cochineal, (essence) (2 to 3)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
97.6g 		sugar
50.0g 		milk
150.0g 		ghee
12.8g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.0 5.06 0.04 8.38 8.38
Total Fat (g) 0.95 0.0 1.46 12.73 15.14 15.14
Carbohydrates (g) 4.87 49.99 7.49 0.0 62.35 62.35
Ash (g) 0.73 0.0 1.13 n/a 1.86 1.86
Calories (kcal) 40.992 193.5 63.0 112.128 409.62 409.62
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) 5.08 n/a 7.8 n/a 12.88 12.88
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.76 0.02 134.88 0.03 222.69 222.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.08 49.96 7.8 0.0 62.83 62.83
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 116.144 0.5 178.5 0.512 295.656 295.656
Iron (mg) 0.03 0.01 0.05 0.0 0.08 0.08
Magnesium (mg) 10.736 0.0 16.5 0.0 27.236 27.236
Phosphorus (mg) 92.72 0.0 142.5 0.384 235.604 235.604
Potassium (mg) 146.4 1.0 225.0 0.64 373.04 373.04
Sodium (mg) 42.944 0.0 66.0 0.256 109.2 109.2
Zinc (mg) 0.41 0.0 0.63 0.0 1.04 1.04
Copper (mg) 0.01 0.0 0.015 0.0 0.025 0.025
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 3.2 0.3 5.0 0.0 8.5 8.5
Vitamin A, IU (IU) 191.296 0.0 294.0 n/a 485.296 485.296
Retinol (mcg) 56.608 0.0 87.0 105.472 249.08 249.08
Vitamin A, RAE (mcg_RAE) 56.608 0.0 87.0 107.52 251.128 251.128
Beta Carotene (mcg) 1.952 0.0 3.0 24.704 29.656 29.656
Vitamin E (mg) 0.01 0.0 0.02 0.36 0.38 0.38
Vitamin D (IU) 50.752 n/a 78.0 n/a 128.752 128.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.02 0.0 0.03 0.0 0.05 0.05
Riboflavin (mg) 0.185 0.01 0.285 0.001 0.482 0.482
Niacin (mg) 0.088 0.0 0.135 0.0 0.223 0.223
Pantothenic acid (mg) 0.351 0.0 0.54 n/a 0.891 0.891
Vitamin B-6 (mg) 0.039 0.0 0.06 0.0 0.099 0.099
Folate (mcg) 4.88 0.0 7.5 0.0 12.38 12.38
Vitamin B-12 (mcg) 0.43 0.0 0.66 0.0 1.09 1.09
Choline (mg) 17.3 0.0 26.6 2.9 46.7 46.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 n/a 0.06 n/a 0.099 0.099
Threonine (g) 0.088 n/a 0.135 n/a 0.223 0.223
Isoleucine (g) 0.185 n/a 0.285 n/a 0.47 0.47
Leucine (g) 0.371 n/a 0.57 n/a 0.941 0.941
Lysine (g) 0.283 n/a 0.435 n/a 0.718 0.718
Methionine (g) 0.078 n/a 0.12 n/a 0.198 0.198
Cystine (g) 0.117 n/a 0.18 n/a 0.297 0.297
Phenylalanine (g) 0.166 n/a 0.255 n/a 0.421 0.421
Tyrosine (g) 0.137 n/a 0.21 n/a 0.347 0.347
Valine (g) 0.215 n/a 0.33 n/a 0.545 0.545
Arginine (g) 0.098 n/a 0.15 n/a 0.248 0.248
Histidine (g) 0.078 n/a 0.12 n/a 0.198 0.198
Alanine (g) 0.107 n/a 0.165 n/a 0.272 0.272
Aspartic acid (g) 0.303 n/a 0.465 n/a 0.768 0.768
Glutamic acid (g) 0.761 n/a 1.17 n/a 1.931 1.931
Glycine (g) 0.059 n/a 0.09 n/a 0.149 0.149
Proline (g) 0.351 n/a 0.54 n/a 0.891 0.891
Serine (g) 0.205 n/a 0.315 n/a 0.52 0.52
Cholesterol (mg) 4.88 0.0 7.5 32.768 45.148 45.148
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 0.0 0.945 7.926 9.486 9.486
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.273 0.0 0.42 3.677 4.371 4.371
Polyunsaturated (g) 0.039 0.0 0.06 0.472 0.571 0.571