Inicio » Recetas » Chickpea And Octopus Salad

Suggestions?

Chickpea And Octopus Salad - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

6 x Bay leaves

1 tsp Freshly-grnd black pepper

1 head Red-leaf lettuce, inner leaves only for serving

Ingredients	Per Serving Qty	Common Price	Price per Serving
3/4 lb Raw baby octopus (or possibly substitute cooked octopus meat) Coarse salt	2 oz	$10.00 per pound	$1.25
2 c. Fish stock or possibly clam juice	1/3 cup	$2.99 per 15 ounces	$0.57
1 c. Water	2 tablespoons	n/a
1/4 c. White vinegar	2 teaspoons	n/a
1 Tbsp. Black peppercorns	1/2 teaspoon	$7.99 per 16 ounces	$0.02
1/2 lb Dry chickpeas picked over, and soaked in water to cover overnight	1 1/3 oz	$1.25 per 16 ounces	$0.10
1 1/2 quart Water	1/4 quart	n/a
3 Tbsp. Lemon juice	1 1/2 teaspoons	$2.19 per 15 fluid ounces	$0.04
1/4 c. Finely-minced fresh parsley	2 teaspoons	$1.09 per cup	$0.05
1/4 c. Finely-minced fresh oregano	2 teaspoons	$3.89 per 3/4 ounces	$0.37
3/4 tsp Salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
3 Tbsp. Fruity extra-virgin extra virgin olive oil	1 1/2 teaspoons	n/a
1/4 c. Crumbled feta cheese (optional), for serving	2 teaspoons	$7.69 per 12 ounces	$0.14
2 x Italian Roma tomatoes seeded and diced, for serving, (optional)	1/3 tomatoes	$1.99 per pound	$0.09
Total per Serving			$2.63
Total Recipe			$15.78