Receta Chickpea, Avocado, & Feta Salad

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Raciónes: 12

Ingredientes

  • Grilled Naan White Pizza Bites from Jamie of Mom’s Cooking Club
  • Watermelon Feta Bites with Basil Olive Oil from Sandy of Reluctant Entertainer
  • Pesto Caprese Fried Wontons from Julie of The Little Kitchen
  • Blue Cheese Wedge Salad Crostini from Cheryl of TidyMom
  • Drinks
  • Toasted Coconut Milkshakes from Bev of Bev Cooks
  • Lemon Cream Soda from Angie of Eclectic Recipes
  • Peach Sorbet Bellini and Spritzers from Shaina of Food for My Family
  • Non Alcoholic Berry Spritzer from Lisa of Jersey Girl Cooks
  • Virgin Peach & Raspberry Bellinis from Milisa of Miss in the Kitchen
  • Italian Basil Sparkling Lemonade from Marly of Namely Marly
  • Italian Sodas from Laura of Real Mom Kitchen
  • Cafe Mocha Punch / or Iced Cafe Mocha from Amy of She Wears Many Hats
  • Salads
  • Italian Chopped Salad in a Jar {with Creamy Caesar Dressing} from Brenda a farmgirl’s dabbles
  • Caprese Salad with Mozzarella Crisps from Christine of Cook the Story
  • Pesto Pasta Stuffed Tomatoes from Suzanne of Kokocooks
  • Grilled Romaine Caesar Salad from Liz of The Lemon Bowl
  • Herbed Israeli Couscous Salad with Tomato and Mozzarella from Rachel of Rachel Cooks
  • Lentil and Chickpea Layered Salad from Lisa of With Style & Grace
  • Entrees
  • Chicken Cacciatore from Meagan of A Zesty Bite
  • Zucchini, Bell Pepper & Edamame Stir-Fry from Cassie of Bake Your Day
  • Potato-Crusted Vegetarian Quiche with Zucchini, Tomatoes & Feta from Dara of Cookin’ Canuck
  • “Straw & Hay” Tagliatelle in Cream Sauce from Flavia of Flavia’s Flavors
  • Grilled Italian Chicken with Veggie & Bow Tie Pasta from Katie of Katie’s Cucina
  • Grilled Naan Pizza with Summer Veggies & Turkey Sausage from Kelley of Mountain Mama Cooks
  • Smashed Chickpea and Avocado Panini from Kathy of Panini Happy
  • Desserts
  • Fresh Blueberry Shortbread with Lemon Cream Frosting from Sommer of A Spicy Perspective
  • Crostata di Mango from Lora of Cake Duchess
  • Italian Ice from Kristen of Dine & Dish
  • Roasted Banana and Nutella S’mores Bruschetta from Jenny of Picky Palate
  • Italian Cream Cake from Deborah of Taste and Tell
  • Panna cotta from Leslie of The hungry housewife
  • Fortune Cookies from Shari of Tickled Red
  • Baby Vanilla Bean Scones a la Starbucks from Tara of Unsophisticook
  • Chickpea, Avocado, & Feta Salad
  • Yield: Serves 4
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Ingredients:
  • 1 can chickpeas, rinsed and drained
  • 2 avocados, pitted, and chopped
  • 1/3 cup chopped cilantro
  • 2 tablespoons green onion
  • 1/3 cup feta cheese
  • Juice of 1 lime
  • Salt and black pepper, to taste

Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 12 servings
Calories 380  
Calories from Fat 188 49%
Total Fat 20.9g 26%
Saturated Fat 5.99g 24%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 292mg 12%
Potassium 497mg 14%
Total Carbs 24.48g 7%
Dietary Fiber 3.9g 13%
Sugars 10.17g 7%
Protein 23.76g 38%
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