CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Grated Jarlsberg
1 bot pickled jalapeno chili, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheddar
264.0g 		beer
178.2g 		tomatoes
120.0g 		flour
15.63g 		onion
63.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 65.74 0.82 0.94 1.61 0.69 0.12 69.92 69.92
Total Fat (g) 87.49 0.0 0.16 0.15 0.06 11.52 99.38 99.38
Carbohydrates (g) 3.38 6.33 4.8 11.93 5.88 0.01 32.33 32.33
Ash (g) 10.38 0.29 0.97 0.07 0.22 0.01 11.93 11.93
Calories (kcal) 1063.92 76.626 20.4 56.893 25.2 101.814 1344.853 1344.853
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.63 0.0 0.01 n/a 0.62 n/a 1.27 1.27
Glucose (dextrose) (g) n/a 0.0 1.32 n/a 1.24 n/a 2.56 2.56
Fructose (g) n/a 0.0 1.52 n/a 0.81 n/a 2.34 2.34
Lactose (g) 0.61 0.0 0.0 n/a 0.0 n/a 0.61 0.61
Maltose (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.4 0.4
Alcohol (g) 0.0 6.9 0.0 0.0 0.0 0.0 6.9 6.9
Water (g) 97.02 163.87 113.14 1.86 56.14 2.55 434.58 434.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.0 2.86 0.04 2.67 0.01 6.95 6.95
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.4 1.1 0.0 2.7 2.7
Calcium (mg) 1903.44 7.128 37.2 2.345 14.49 3.408 1968.01 1968.01
Iron (mg) 1.8 0.04 1.16 0.73 0.13 0.0 3.86 3.86
Magnesium (mg) 73.92 10.692 13.2 3.439 6.3 0.284 107.835 107.835
Phosphorus (mg) 1351.68 24.948 22.8 16.88 18.27 3.408 1437.986 1437.986
Potassium (mg) 258.72 48.114 225.6 16.724 91.98 3.408 644.546 644.546
Sodium (mg) 1639.44 7.128 171.6 0.313 2.52 1.562 1822.563 1822.563
Zinc (mg) 8.21 0.02 0.17 0.11 0.11 0.01 8.63 8.63
Copper (mg) 0.079 0.018 0.084 0.022 0.025 0.003 0.231 0.231
Manganese (mg) 0.026 0.018 0.096 0.106 0.082 0.0 0.328 0.328
Selenium (mcg) 36.7 1.1 0.1 5.3 0.3 0.1 43.6 43.6
Vitamin A, IU (IU) 2645.28 0.0 140.4 0.0 1.26 354.858 3141.798 3141.798
Retinol (mcg) 681.12 0.0 0.0 0.0 0.0 95.282 776.402 776.402
Vitamin A, RAE (mcg_RAE) 699.6 0.0 7.2 0.0 0.0 97.128 803.928 803.928
Beta Carotene (mcg) 224.4 0.0 84.0 0.0 0.63 22.436 331.466 331.466
Vitamin E (mg) 0.77 0.0 0.82 0.01 0.01 0.33 1.93 1.93
Vitamin D (IU) 31.68 n/a n/a n/a n/a n/a 31.68 31.68
Lycopene (mcg) 0.0 0.0 3320.4 0.0 0.0 0.0 3320.4 3320.4
Lutein + zeaxanthin (mcg) 0.0 0.0 103.2 2.813 2.52 0.0 108.533 108.533
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.0 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.06 0.06 0.0 0.0 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 11.2 0.0 4.7 0.0 15.8 15.8
Thiamin (mg) 0.079 0.018 0.06 0.123 0.031 0.001 0.313 0.313
Riboflavin (mg) 1.003 0.053 0.072 0.077 0.019 0.004 1.228 1.228
Niacin (mg) 0.211 0.909 0.852 0.922 0.076 0.006 2.975 2.975
Pantothenic acid (mg) 1.082 0.071 0.144 0.069 0.076 0.016 1.458 1.458
Vitamin B-6 (mg) 0.185 0.089 0.132 0.006 0.076 0.0 0.488 0.488
Folate (mcg) 47.52 10.692 9.6 28.603 11.97 0.426 108.811 108.811
Vitamin B-12 (mcg) 2.19 0.04 0.0 0.0 0.0 0.02 2.25 2.25
Choline (mg) 43.6 18.0 8.4 1.6 3.8 2.7 78.1 78.1
Folic acid (mcg) 0.0 0.0 0.0 24.07 0.0 0.0 24.07 24.07
Tryptophan (g) 0.845 0.0 0.012 0.02 0.006 0.001 0.885 0.885
Threonine (g) 2.35 0.0 0.048 0.044 0.013 0.006 2.46 2.46
Isoleucine (g) 4.092 0.0 0.024 0.056 0.006 0.007 4.186 4.186
Leucine (g) 6.31 0.0 0.036 0.111 0.019 0.011 6.487 6.487
Lysine (g) 5.465 0.0 0.036 0.036 0.025 0.01 5.572 5.572
Methionine (g) 1.716 0.0 0.012 0.028 0.0 0.003 1.759 1.759
Cystine (g) 0.343 0.0 0.012 0.034 0.0 0.001 0.391 0.391
Phenylalanine (g) 3.458 0.0 0.036 0.081 0.019 0.006 3.6 3.6
Tyrosine (g) 3.168 0.0 0.024 0.048 0.006 0.006 3.252 3.252
Valine (g) 4.382 0.0 0.024 0.066 0.013 0.009 4.493 4.493
Arginine (g) 2.482 0.0 0.024 0.066 0.063 0.004 2.639 2.639
Histidine (g) 2.297 0.0 0.024 0.036 0.006 0.003 2.366 2.366
Alanine (g) 1.848 0.018 0.036 0.052 0.013 0.004 1.97 1.97
Aspartic acid (g) 4.224 0.036 0.192 0.069 0.057 0.009 4.586 4.586
Glutamic acid (g) 16.078 0.089 0.576 0.544 0.164 0.026 17.476 17.476
Glycine (g) 1.135 0.018 0.024 0.058 0.019 0.003 1.257 1.257
Proline (g) 7.418 0.071 0.024 0.188 0.006 0.011 7.719 7.719
Serine (g) 3.854 0.0 0.036 0.081 0.013 0.007 3.991 3.991
Cholesterol (mg) 277.2 0.0 0.0 0.0 0.0 30.53 307.73 307.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 55.678 0.0 0.024 0.025 0.025 7.295 63.046 63.046
Phytosterols (mg) n/a n/a n/a n/a 9.45 n/a 9.45 9.45
Monounsaturated Fat (g) 24.79 0.0 0.024 0.014 0.006 2.985 27.819 27.819
Polyunsaturated (g) 2.482 0.0 0.06 0.064 0.013 0.432 3.05 3.05