Receta Chilean Pebre - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. seeded and minced jalapeno pepper salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		wine vinegar
29.8g 		lime juice
15.13g 		garlic
2.44g 		onions
96.0g 		cilantro
6.8g 		parsley
28.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.06 0.15 1.76 0.14 0.85 2.98 2.98
Total Fat (g) 54.0 0.0 0.01 0.01 0.18 0.04 0.23 54.47 54.47
Carbohydrates (g) 0.0 0.08 1.27 0.81 7.05 0.25 1.8 11.26 11.26
Ash (g) 0.0 0.05 0.05 0.04 0.78 0.1 0.63 1.64 1.64
Calories (kcal) 477.36 5.662 3.783 3.63 30.72 1.564 10.26 532.978 532.978
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 28.15 13.74 1.43 86.24 6.27 25.0 160.82 160.82
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.26 0.02 2.24 0.06 0.24 2.82 2.82
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 2.5 0.2 0.9 3.7 3.7
Calcium (mg) 0.54 1.788 2.118 4.409 69.12 4.556 39.33 121.861 121.861
Iron (mg) 0.3 0.13 0.01 0.04 1.42 0.12 1.77 3.8 3.8
Magnesium (mg) 0.0 1.192 1.21 0.609 19.2 1.768 14.25 38.229 38.229
Phosphorus (mg) 0.0 2.384 2.118 3.727 35.52 3.264 16.53 63.543 63.543
Potassium (mg) 0.54 11.622 17.702 9.768 264.96 35.428 157.89 497.91 497.91
Sodium (mg) 1.08 2.384 0.303 0.414 15.36 3.128 15.96 38.629 38.629
Zinc (mg) 0.0 0.01 0.01 0.03 0.37 0.03 0.3 0.76 0.76
Copper (mg) 0.0 0.003 0.005 0.007 0.077 0.016 0.043 0.15 0.15
Manganese (mg) 0.0 0.015 0.003 0.041 0.154 0.029 0.046 0.287 0.287
Selenium (mcg) 0.0 n/a 0.0 0.3 0.6 0.1 0.0 1.0 1.0
Vitamin A, IU (IU) 0.0 0.0 7.565 0.219 957.12 458.864 2400.84 3824.608 3824.608
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.303 0.0 48.0 22.916 119.985 191.204 191.204
Beta Carotene (mcg) 0.0 n/a 4.539 0.122 574.08 267.24 1440.39 2286.371 2286.371
Vitamin E (mg) 7.75 n/a 0.03 0.0 0.53 0.17 0.21 8.7 8.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.39 1091.52 58.82 1584.885 2735.615 2735.615
Tocopherol, beta (mg) 0.06 n/a 0.0 n/a n/a n/a 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a 0.0 n/a n/a n/a 0.15 0.6 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 4.5 0.8 18.0 1.8 37.9 63.2 63.2
Thiamin (mg) 0.0 n/a 0.005 0.005 0.058 0.005 0.026 0.097 0.097
Riboflavin (mg) 0.0 n/a 0.003 0.003 0.077 0.011 0.029 0.122 0.122
Niacin (mg) 0.0 n/a 0.021 0.017 0.509 0.075 0.373 0.996 0.996
Pantothenic acid (mg) 0.0 n/a 0.018 0.015 0.077 0.039 0.114 0.262 0.262
Vitamin B-6 (mg) 0.0 n/a 0.006 0.03 0.058 0.01 0.026 0.13 0.13
Folate (mcg) 0.0 n/a 1.513 0.073 61.44 4.216 43.32 110.562 110.562
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 0.8 0.6 5.5 0.9 3.6 11.5 11.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.002 0.019 n/a 0.014 0.035 0.035
Threonine (g) 0.0 n/a 0.0 0.004 0.067 n/a 0.034 0.105 0.105
Isoleucine (g) 0.0 n/a 0.0 0.005 0.077 n/a 0.034 0.116 0.116
Leucine (g) 0.0 n/a 0.003 0.008 0.106 n/a 0.057 0.173 0.173
Lysine (g) 0.0 n/a 0.003 0.007 0.086 n/a 0.051 0.147 0.147
Methionine (g) 0.0 n/a 0.0 0.002 0.019 n/a 0.011 0.033 0.033
Cystine (g) 0.0 n/a 0.0 0.002 n/a n/a 0.003 0.005 0.005
Phenylalanine (g) 0.0 n/a 0.002 0.004 0.058 n/a 0.043 0.106 0.106
Tyrosine (g) 0.0 n/a 0.0 0.002 0.048 n/a 0.023 0.073 0.073
Valine (g) 0.0 n/a 0.002 0.007 0.077 n/a 0.048 0.134 0.134
Arginine (g) 0.0 n/a 0.003 0.015 0.125 n/a 0.034 0.177 0.177
Histidine (g) 0.0 n/a 0.0 0.003 0.029 n/a 0.017 0.049 0.049
Alanine (g) 0.0 n/a 0.003 0.003 0.077 n/a 0.057 0.14 0.14
Aspartic acid (g) 0.0 n/a 0.017 0.012 0.163 n/a 0.083 0.274 0.274
Glutamic acid (g) 0.0 n/a 0.011 0.02 0.365 n/a 0.071 0.466 0.466
Glycine (g) 0.0 n/a 0.002 0.005 0.086 n/a 0.043 0.136 0.136
Proline (g) 0.0 n/a 0.005 0.002 0.115 n/a 0.06 0.182 0.182
Serine (g) 0.0 n/a 0.006 0.005 0.077 n/a 0.04 0.127 0.127
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 0.0 0.002 0.002 0.029 0.001 0.037 7.528 7.528
Phytosterols (mg) 119.34 n/a n/a n/a n/a 0.34 1.425 121.105 121.105
Monounsaturated Fat (g) 39.398 n/a 0.002 0.0 0.029 0.019 0.086 39.533 39.533
Polyunsaturated (g) 5.681 n/a 0.003 0.006 0.067 0.003 0.034 5.794 5.794