Receta Chilean Pebre - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
54.0g |
wine vinegar
29.8g |
lime juice
15.13g |
garlic
2.44g |
onions
96.0g |
cilantro
6.8g |
parsley
28.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.06 | 0.15 | 1.76 | 0.14 | 0.85 | 2.98 | 2.98 |
Total Fat (g) | 54.0 | 0.0 | 0.01 | 0.01 | 0.18 | 0.04 | 0.23 | 54.47 | 54.47 |
Carbohydrates (g) | 0.0 | 0.08 | 1.27 | 0.81 | 7.05 | 0.25 | 1.8 | 11.26 | 11.26 |
Ash (g) | 0.0 | 0.05 | 0.05 | 0.04 | 0.78 | 0.1 | 0.63 | 1.64 | 1.64 |
Calories (kcal) | 477.36 | 5.662 | 3.783 | 3.63 | 30.72 | 1.564 | 10.26 | 532.978 | 532.978 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 28.15 | 13.74 | 1.43 | 86.24 | 6.27 | 25.0 | 160.82 | 160.82 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.26 | 0.02 | 2.24 | 0.06 | 0.24 | 2.82 | 2.82 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 2.5 | 0.2 | 0.9 | 3.7 | 3.7 |
Calcium (mg) | 0.54 | 1.788 | 2.118 | 4.409 | 69.12 | 4.556 | 39.33 | 121.861 | 121.861 |
Iron (mg) | 0.3 | 0.13 | 0.01 | 0.04 | 1.42 | 0.12 | 1.77 | 3.8 | 3.8 |
Magnesium (mg) | 0.0 | 1.192 | 1.21 | 0.609 | 19.2 | 1.768 | 14.25 | 38.229 | 38.229 |
Phosphorus (mg) | 0.0 | 2.384 | 2.118 | 3.727 | 35.52 | 3.264 | 16.53 | 63.543 | 63.543 |
Potassium (mg) | 0.54 | 11.622 | 17.702 | 9.768 | 264.96 | 35.428 | 157.89 | 497.91 | 497.91 |
Sodium (mg) | 1.08 | 2.384 | 0.303 | 0.414 | 15.36 | 3.128 | 15.96 | 38.629 | 38.629 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.03 | 0.37 | 0.03 | 0.3 | 0.76 | 0.76 |
Copper (mg) | 0.0 | 0.003 | 0.005 | 0.007 | 0.077 | 0.016 | 0.043 | 0.15 | 0.15 |
Manganese (mg) | 0.0 | 0.015 | 0.003 | 0.041 | 0.154 | 0.029 | 0.046 | 0.287 | 0.287 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 0.1 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7.565 | 0.219 | 957.12 | 458.864 | 2400.84 | 3824.608 | 3824.608 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.303 | 0.0 | 48.0 | 22.916 | 119.985 | 191.204 | 191.204 |
Beta Carotene (mcg) | 0.0 | n/a | 4.539 | 0.122 | 574.08 | 267.24 | 1440.39 | 2286.371 | 2286.371 |
Vitamin E (mg) | 7.75 | n/a | 0.03 | 0.0 | 0.53 | 0.17 | 0.21 | 8.7 | 8.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.39 | 1091.52 | 58.82 | 1584.885 | 2735.615 | 2735.615 |
Tocopherol, beta (mg) | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.45 | n/a | 0.0 | n/a | n/a | n/a | 0.15 | 0.6 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 4.5 | 0.8 | 18.0 | 1.8 | 37.9 | 63.2 | 63.2 |
Thiamin (mg) | 0.0 | n/a | 0.005 | 0.005 | 0.058 | 0.005 | 0.026 | 0.097 | 0.097 |
Riboflavin (mg) | 0.0 | n/a | 0.003 | 0.003 | 0.077 | 0.011 | 0.029 | 0.122 | 0.122 |
Niacin (mg) | 0.0 | n/a | 0.021 | 0.017 | 0.509 | 0.075 | 0.373 | 0.996 | 0.996 |
Pantothenic acid (mg) | 0.0 | n/a | 0.018 | 0.015 | 0.077 | 0.039 | 0.114 | 0.262 | 0.262 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.006 | 0.03 | 0.058 | 0.01 | 0.026 | 0.13 | 0.13 |
Folate (mcg) | 0.0 | n/a | 1.513 | 0.073 | 61.44 | 4.216 | 43.32 | 110.562 | 110.562 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | n/a | 0.8 | 0.6 | 5.5 | 0.9 | 3.6 | 11.5 | 11.5 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.002 | 0.019 | n/a | 0.014 | 0.035 | 0.035 |
Threonine (g) | 0.0 | n/a | 0.0 | 0.004 | 0.067 | n/a | 0.034 | 0.105 | 0.105 |
Isoleucine (g) | 0.0 | n/a | 0.0 | 0.005 | 0.077 | n/a | 0.034 | 0.116 | 0.116 |
Leucine (g) | 0.0 | n/a | 0.003 | 0.008 | 0.106 | n/a | 0.057 | 0.173 | 0.173 |
Lysine (g) | 0.0 | n/a | 0.003 | 0.007 | 0.086 | n/a | 0.051 | 0.147 | 0.147 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.002 | 0.019 | n/a | 0.011 | 0.033 | 0.033 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | 0.003 | 0.005 | 0.005 |
Phenylalanine (g) | 0.0 | n/a | 0.002 | 0.004 | 0.058 | n/a | 0.043 | 0.106 | 0.106 |
Tyrosine (g) | 0.0 | n/a | 0.0 | 0.002 | 0.048 | n/a | 0.023 | 0.073 | 0.073 |
Valine (g) | 0.0 | n/a | 0.002 | 0.007 | 0.077 | n/a | 0.048 | 0.134 | 0.134 |
Arginine (g) | 0.0 | n/a | 0.003 | 0.015 | 0.125 | n/a | 0.034 | 0.177 | 0.177 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.003 | 0.029 | n/a | 0.017 | 0.049 | 0.049 |
Alanine (g) | 0.0 | n/a | 0.003 | 0.003 | 0.077 | n/a | 0.057 | 0.14 | 0.14 |
Aspartic acid (g) | 0.0 | n/a | 0.017 | 0.012 | 0.163 | n/a | 0.083 | 0.274 | 0.274 |
Glutamic acid (g) | 0.0 | n/a | 0.011 | 0.02 | 0.365 | n/a | 0.071 | 0.466 | 0.466 |
Glycine (g) | 0.0 | n/a | 0.002 | 0.005 | 0.086 | n/a | 0.043 | 0.136 | 0.136 |
Proline (g) | 0.0 | n/a | 0.005 | 0.002 | 0.115 | n/a | 0.06 | 0.182 | 0.182 |
Serine (g) | 0.0 | n/a | 0.006 | 0.005 | 0.077 | n/a | 0.04 | 0.127 | 0.127 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.457 | 0.0 | 0.002 | 0.002 | 0.029 | 0.001 | 0.037 | 7.528 | 7.528 |
Phytosterols (mg) | 119.34 | n/a | n/a | n/a | n/a | 0.34 | 1.425 | 121.105 | 121.105 |
Monounsaturated Fat (g) | 39.398 | n/a | 0.002 | 0.0 | 0.029 | 0.019 | 0.086 | 39.533 | 39.533 |
Polyunsaturated (g) | 5.681 | n/a | 0.003 | 0.006 | 0.067 | 0.003 | 0.034 | 5.794 | 5.794 |