| 1 lb. lean ground beef (or you can use ground turkey/chicken) |
1/4 lb |
$3.99 per pound
|
$1.00 |
| 1 medium onion, chopped |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 bell pepper, chopped (I used red) |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 2 cloves garlic, minced |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 (14.5 oz.) can of petite diced tomatoes |
3 5/8 fl oz |
$4.95 per 16 fluid ounces
|
$1.12 |
| 1 Tbsp chili powder |
3/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.14 |
| 2 tsp cumin |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.05 |
| 1 tsp oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| ½ tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 (14.5 oz.) can of dark kidney beans, rinsed and drained |
3 5/8 fl oz |
$0.89 per 15 1/2 ounces
|
$0.23 |
| 1 (14.5 oz.) can of light kidney beans, rinsed and drained |
3 5/8 fl oz |
$0.89 per 15 1/2 ounces
|
$0.23 |
| 1 cup all-purpose flour |
1/4 cup |
$2.99 per 5 pounds
|
$0.04 |
| ½ cup cornmeal |
2 tablespoons |
$5.69 per 40 ounces
|
$0.10 |
| ½ cup sugar |
2 tablespoons |
$1.44 per pound
|
$0.08 |
| ½ tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 8 Tbsp unsalted butter, cold and cut into tiny pieces |
2 tablespoons |
$3.99 per 16 ounces
|
$0.25 |
| ¼ cup ice water, plus 2 Tbsp if needed |
1 tablespoon |
n/a
|
|
| Total per Serving |
$3.58 |
| Total Recipe |
$14.33 |
Suggestions?