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Receta Chili Cheese Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chili
79.76g
cream cheese
37.8g
velveeta
37.8g
Total Per Serving Total for Recipe
Protein (g) 5.35 2.24 6.16 13.75 165.0
Total Fat (g) 1.41 12.94 8.32 22.67 272.04
Carbohydrates (g) 10.87 1.54 3.7 16.11 193.32
Ash (g) 1.54 0.5 2.27 4.31 51.72
Calories (kcal) 77.368 129.276 114.534 321.178 3854.136
Starch (g) n/a 0.13 n/a 0.13 1.56
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 1.21 n/a 1.21 14.52
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) 60.66 20.58 17.31 98.55 1182.6
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.49 1.21 3.06 5.77 69.24
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.0 2.7 32.4
Calcium (mg) 22.333 37.044 176.148 235.525 2826.3
Iron (mg) 1.04 0.14 0.07 1.25 15.0
Magnesium (mg) 19.143 3.402 n/a 22.545 270.54
Phosphorus (mg) n/a 40.068 326.214 366.282 4395.384
Potassium (mg) 213.759 52.164 126.63 392.553 4710.636
Sodium (mg) 375.674 121.338 566.622 1063.634 12763.608
Zinc (mg) 0.88 0.19 0.7 1.77 21.24
Copper (mg) 0.08 0.008 n/a 0.087 1.044
Manganese (mg) n/a 0.004 n/a 0.004 0.048
Selenium (mcg) n/a 0.9 n/a 0.9 10.8
Vitamin A, IU (IU) 312.662 478.17 418.446 1209.278 14511.336
Retinol (mcg) n/a 135.702 n/a 135.702 1628.424
Vitamin A, RAE (mcg_RAE) n/a 136.836 n/a 136.836 1642.032
Beta Carotene (mcg) n/a 15.498 n/a 15.498 185.976
Vitamin E (mg) n/a 0.25 n/a 0.25 3.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.2 2.4
Thiamin (mg) n/a 0.008 n/a 0.008 0.096
Riboflavin (mg) n/a 0.049 0.132 0.181 2.172
Niacin (mg) n/a 0.057 n/a 0.057 0.684
Pantothenic acid (mg) n/a 0.215 n/a 0.215 2.58
Vitamin B-6 (mg) n/a 0.015 n/a 0.015 0.18
Folate (mcg) n/a 4.158 n/a 4.158 49.896
Vitamin B-12 (mcg) n/a 0.09 n/a 0.09 1.08
Choline (mg) n/a 10.3 n/a 10.3 123.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.026 n/a 0.026 0.312
Threonine (g) n/a 0.087 n/a 0.087 1.044
Isoleucine (g) n/a 0.121 n/a 0.121 1.452
Leucine (g) n/a 0.249 n/a 0.249 2.988
Lysine (g) n/a 0.215 n/a 0.215 2.58
Methionine (g) n/a 0.072 n/a 0.072 0.864
Cystine (g) n/a 0.015 n/a 0.015 0.18
Phenylalanine (g) n/a 0.11 n/a 0.11 1.32
Tyrosine (g) n/a 0.113 n/a 0.113 1.356
Valine (g) n/a 0.151 n/a 0.151 1.812
Arginine (g) n/a 0.091 n/a 0.091 1.092
Histidine (g) n/a 0.068 n/a 0.068 0.816
Alanine (g) n/a 0.068 n/a 0.068 0.816
Aspartic acid (g) n/a 0.193 n/a 0.193 2.316
Glutamic acid (g) n/a 0.491 n/a 0.491 5.892
Glycine (g) n/a 0.053 n/a 0.053 0.636
Proline (g) n/a 0.253 n/a 0.253 3.036
Serine (g) n/a 0.14 n/a 0.14 1.68
Cholesterol (mg) 7.976 41.58 30.24 79.796 957.552
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.59 7.292 5.443 13.325 159.9
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.542 3.258 n/a 3.801 45.612
Polyunsaturated (g) 0.279 0.544 n/a 0.823 9.876