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Receta Chili/Corn Bread Bake
by Global Cookbook

Chili/Corn Bread Bake
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  Raciónes: 4

Ingredientes

  • 1 med Onion, minced
  • 2 Tbsp. Oil
  • 1 lb Grnd beef
  • 2 c. Kidney beans
  • 2 c. Canned tomatoes
  • 1 1/2 Tbsp. Chili pwdr Salt and pepper to taste

Direcciones

  1. Saute/fry onions in oil. Add in meat and garlic pwdr. Stir constantly about 3 to 4 min till meat loses color. Add in beans, tomatoes and remaining spices.
  2. Cover and simmer 25 to 30 min. Place bean and meat mix in 1 1/2 qt baking dish top with corn bread batter. Bake at 400 degrees for 30 min or possibly till cornbread is done.
  3. Corn Bread Batter: In bowl mix and beat well: 1 egg, 1 c. cornmeal, 1 c. lowfat milk, 1/2 tsp. baking soda, 1 Tbsp. melted shortening.