Receta Chili Corn Chowder - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
33.75g |
water
71.1g |
bacon fat
3.87g |
salt
1.8g |
onion
3.6g |
chili
0.39g |
garlic
0.07g |
pepper
0.03g |
milk
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.01 | 0.0 | 1.29 | 2.07 | 20.7 |
Total Fat (g) | 0.03 | 0.0 | 3.85 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 1.43 | 5.38 | 53.8 |
Carbohydrates (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.34 | 0.21 | 0.05 | 0.02 | 1.9 | 8.41 | 84.1 |
Ash (g) | 0.36 | 0.07 | 0.02 | 1.8 | 0.01 | 0.03 | 0.0 | 0.0 | 0.29 | 2.59 | 25.9 |
Calories (kcal) | 25.988 | 0.0 | 34.675 | 0.0 | 1.44 | 1.225 | 0.232 | 0.066 | 25.326 | 88.952 | 889.52 |
Starch (g) | 5.21 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.21 | 52.1 |
Sucrose (g) | 0.06 | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 |
Glucose (dextrose) (g) | 0.11 | n/a | n/a | n/a | 0.07 | 0.01 | n/a | n/a | n/a | 0.19 | 1.9 |
Fructose (g) | 0.09 | n/a | n/a | n/a | 0.05 | 0.02 | n/a | n/a | n/a | 0.15 | 1.5 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.78 | 71.03 | 0.0 | 0.0 | 3.21 | 0.03 | 0.0 | 0.0 | 13.99 | 115.05 | 1150.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.15 | 0.03 | 0.02 | 0.0 | 1.9 | 2.36 | 23.6 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 4.05 | 2.133 | 0.0 | 0.432 | 0.828 | 1.084 | 0.056 | 0.114 | 49.329 | 58.026 | 580.26 |
Iron (mg) | 0.26 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 0.0 | 0.01 | 0.04 | 0.38 | 3.8 |
Magnesium (mg) | 7.763 | 0.711 | 0.0 | 0.018 | 0.36 | 0.663 | 0.041 | 0.05 | 4.536 | 14.142 | 141.42 |
Phosphorus (mg) | 19.238 | 0.0 | 0.0 | 0.0 | 1.044 | 1.182 | 0.292 | 0.045 | 38.367 | 60.167 | 601.67 |
Potassium (mg) | 142.088 | 0.0 | 0.0 | 0.144 | 5.256 | 7.472 | 0.771 | 0.327 | 57.267 | 213.325 | 2133.25 |
Sodium (mg) | 2.025 | 2.844 | 5.805 | 697.644 | 0.144 | 3.939 | 0.018 | 0.011 | 20.034 | 732.465 | 7324.65 |
Zinc (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.15 | 0.28 | 2.8 |
Copper (mg) | 0.037 | 0.007 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.0 | 0.004 | 0.052 | 0.52 |
Manganese (mg) | 0.051 | 0.0 | n/a | 0.002 | 0.005 | 0.008 | 0.0 | 0.001 | 0.002 | 0.069 | 0.69 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 6.0 |
Vitamin A, IU (IU) | 0.675 | 0.0 | 0.0 | 0.0 | 0.072 | 115.635 | 0.0 | 0.078 | 44.037 | 160.497 | 1604.97 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.096 | 12.096 | 120.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.784 | 0.0 | 0.004 | 12.285 | 18.073 | 180.73 |
Beta Carotene (mcg) | 0.338 | 0.0 | 0.0 | 0.0 | 0.036 | 58.5 | 0.0 | 0.041 | 2.268 | 61.182 | 611.82 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.17 | 1.7 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.0 | 0.002 | 0.0 | 0.083 | 0.83 |
Lutein + zeaxanthin (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.144 | 1.209 | 0.0 | 0.053 | 0.0 | 4.106 | 41.06 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.4 | 7.5 | 75.0 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.009 | 0.04 | 0.4 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.06 | 0.075 | 0.75 |
Niacin (mg) | 0.354 | 0.0 | 0.0 | 0.0 | 0.004 | 0.031 | 0.0 | 0.0 | 0.036 | 0.426 | 4.26 |
Pantothenic acid (mg) | 0.101 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.121 | 0.227 | 2.27 |
Vitamin B-6 (mg) | 0.101 | 0.0 | 0.0 | 0.0 | 0.004 | 0.014 | 0.002 | 0.0 | 0.009 | 0.131 | 1.31 |
Folate (mcg) | 5.4 | 0.0 | 0.0 | 0.0 | 0.684 | 0.39 | 0.001 | 0.003 | 1.512 | 7.99 | 79.9 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.3 |
Choline (mg) | 4.1 | 0.0 | 1.6 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 6.0 | 12.3 | 123.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.03 | 0.3 |
Threonine (g) | 0.027 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.059 | 0.087 | 0.87 |
Isoleucine (g) | 0.027 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.077 | 0.105 | 1.05 |
Leucine (g) | 0.041 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.127 | 0.169 | 1.69 |
Lysine (g) | 0.044 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.102 | 0.148 | 1.48 |
Methionine (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.032 | 0.042 | 0.42 |
Cystine (g) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.022 | 0.22 |
Phenylalanine (g) | 0.03 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.062 | 0.094 | 0.94 |
Tyrosine (g) | 0.027 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.062 | 0.09 | 0.9 |
Valine (g) | 0.041 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.087 | 0.129 | 1.29 |
Arginine (g) | 0.034 | n/a | n/a | 0.0 | 0.004 | n/a | 0.001 | n/a | 0.047 | 0.086 | 0.86 |
Histidine (g) | 0.017 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.036 | 0.053 | 0.53 |
Alanine (g) | 0.02 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.045 | 0.067 | 0.67 |
Aspartic acid (g) | 0.172 | n/a | n/a | 0.0 | 0.003 | n/a | 0.001 | n/a | 0.098 | 0.275 | 2.75 |
Glutamic acid (g) | 0.118 | n/a | n/a | 0.0 | 0.009 | n/a | 0.001 | n/a | 0.27 | 0.399 | 3.99 |
Glycine (g) | 0.02 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.026 | 0.048 | 0.48 |
Proline (g) | 0.024 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.125 | 0.149 | 1.49 |
Serine (g) | 0.03 | n/a | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.07 | 0.101 | 1.01 |
Cholesterol (mg) | 0.0 | 0.0 | 3.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.481 | 9.158 | 91.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 1.509 | 0.0 | 0.001 | 0.012 | 0.0 | 0.0 | 0.868 | 2.4 | 24.0 |
Phytosterols (mg) | 1.688 | n/a | n/a | 0.0 | 0.54 | 0.324 | 0.006 | 0.024 | n/a | 2.581 | 25.81 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.736 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.442 | 2.193 | 21.93 |
Polyunsaturated (g) | 0.014 | 0.0 | 0.431 | 0.0 | 0.001 | 0.029 | 0.0 | 0.0 | 0.047 | 0.522 | 5.22 |