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Correo Electrónico
Raciónes: 6
Ingredientes
- 1 - pound ground beef, browned and drained
- 1/2 - cup yellow or white onion, chopped
- 1 - garlic clove, minced
- 1 - (14.5 oz) can chili ready tomatoes, un-drained
- 1 - (1.25 oz) packet mild chili seasoning mix
- 1 - cup Mexican corn">corn or frozen corn">corn
- 1 - (16 oz) can chili beans (prefer Bush's)
- salt and pepper, to taste
- 1 - cup shredded sharp cheddar cheese
- garnish (optional) sour cream, shredded cheese and chopped green onions
- Cornbread Topping:
- 1 - (6.5 oz) package Martha White® Sweet Yellow Cornbread & Muffin Mix
- 1 - egg
- 1/2 - cup milk or buttermilk
View Full Recipe at Mommy's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 6 servings | |
| Calories 285 | |
| Calories from Fat 179 | 63% |
| Total Fat 20.0g | 25% |
| Saturated Fat 9.53g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 169mg | 7% |
| Potassium 299mg | 9% |
| Total Carbs 6.98g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.24g | 1% |
| Protein 19.29g | 31% |
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