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Correo Electrónico
Raciónes: 10
Ingredientes
- For the Cilantro-Lime Rice:
- 1 cup long grain white rice
- 2 cups water
- 1 Tablespoon canola or vegetable oil
- 1/2 teaspoon salt
- juice of 1/2 lime
- 3 Tablespoons chopped cilantro
- For the Black Bean-Mango Salsa:
- 1-15oz can black beans, drained and rinsed
- 1 large mango, peeled and chopped
- 1/4 small red onion, minced
- 1/4 cup chopped cilantro
- 3 Tablespoons lime juice (about 1-1/2 limes)
- salt and pepper
- For the Chili-Lime Shrimp:
- 2 Tablespoons extra virgin olive oil
- 1 Tablespoon honey
- 1/2 teaspoon chili powder
- juice of 1 lime
- salt and pepper
- 12oz (3/4lb) raw jumbo shrimp
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 10 servings | |
| Calories 305 | |
| Calories from Fat 48 | 16% |
| Total Fat 5.49g | 7% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.01g | |
| Cholesterol 52mg | 17% |
| Sodium 174mg | 7% |
| Potassium 761mg | 22% |
| Total Carbs 47.04g | 13% |
| Dietary Fiber 7.1g | 24% |
| Sugars 5.12g | 3% |
| Protein 17.59g | 28% |
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