Receta Chili Olive Dip - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
mayonnaise
29.88g |
chiles
56.7g |
olives
33.25g |
cream
115.0g |
salt
1.5g |
chili
0.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.41 | 0.34 | 2.38 | 0.0 | 0.08 | 3.21 | 6.42 |
| Total Fat (g) | 23.24 | 0.15 | 5.09 | 22.69 | 0.0 | 0.11 | 51.29 | 102.58 |
| Carbohydrates (g) | 0.09 | 2.61 | 1.28 | 3.31 | 0.0 | 0.36 | 7.64 | 15.28 |
| Ash (g) | 0.12 | 0.74 | n/a | 0.98 | 1.5 | 0.06 | 3.39 | 6.78 |
| Calories (kcal) | 205.54 | 11.907 | 48.213 | 221.95 | 0.0 | 2.041 | 489.651 | 979.302 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.02 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.06 |
| Lactose (g) | n/a | n/a | n/a | 4.03 | n/a | 0.0 | 4.03 | 8.06 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.48 | 52.87 | 25.03 | 85.63 | 0.0 | 0.05 | 170.07 | 340.14 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | n/a | 0.18 | 4.03 | 0.0 | 0.05 | 4.34 | 8.68 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 0.2 | 2.3 | 4.6 |
| Calcium (mg) | 2.091 | 20.412 | 17.29 | 126.5 | 0.36 | 1.807 | 168.46 | 336.92 |
| Iron (mg) | 0.07 | 0.75 | 0.16 | 0.2 | 0.0 | 0.09 | 1.28 | 2.56 |
| Magnesium (mg) | 0.299 | 2.268 | 3.658 | 11.5 | 0.015 | 1.105 | 18.844 | 37.688 |
| Phosphorus (mg) | 7.469 | 6.237 | 1.33 | 132.25 | 0.0 | 1.97 | 149.255 | 298.51 |
| Potassium (mg) | 4.183 | 64.071 | 13.965 | 162.15 | 0.12 | 12.454 | 256.943 | 513.886 |
| Sodium (mg) | 145.193 | 225.099 | 517.37 | 92.0 | 581.37 | 6.565 | 1567.597 | 3135.194 |
| Zinc (mg) | 0.04 | 0.05 | 0.01 | 0.44 | 0.0 | 0.02 | 0.56 | 1.12 |
| Copper (mg) | 0.0 | n/a | 0.04 | 0.023 | 0.0 | 0.003 | 0.066 | 0.132 |
| Manganese (mg) | n/a | n/a | n/a | 0.012 | 0.002 | 0.014 | 0.027 | 0.054 |
| Selenium (mcg) | 0.5 | 0.2 | 0.3 | 3.0 | 0.0 | 0.0 | 4.0 | 8.0 |
| Vitamin A, IU (IU) | 0.0 | 71.442 | n/a | 662.4 | 0.0 | 192.725 | 926.567 | 1853.134 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 184.0 | 0.0 | 0.0 | 184.0 | 368.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.402 | 6.65 | 186.3 | 0.0 | 9.64 | 205.992 | 411.984 |
| Beta Carotene (mcg) | 0.0 | n/a | 76.808 | 29.9 | 0.0 | 97.5 | 204.208 | 408.416 |
| Vitamin E (mg) | 3.52 | n/a | 1.27 | 0.51 | 0.0 | 0.19 | 5.48 | 10.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.137 | 0.137 | 0.274 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 169.575 | 0.0 | 0.0 | 2.015 | 171.59 | 343.18 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.05 | n/a | 0.02 | 0.07 | 0.14 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 19.4 | 0.0 | 1.0 | 0.0 | 0.4 | 20.8 | 41.6 |
| Thiamin (mg) | 0.003 | 0.006 | 0.007 | 0.046 | 0.0 | 0.002 | 0.064 | 0.128 |
| Riboflavin (mg) | 0.018 | 0.017 | 0.003 | 0.196 | 0.0 | 0.005 | 0.239 | 0.478 |
| Niacin (mg) | 0.003 | 0.357 | 0.08 | 0.127 | 0.0 | 0.051 | 0.618 | 1.236 |
| Pantothenic acid (mg) | n/a | 0.045 | n/a | 0.391 | 0.0 | n/a | 0.436 | 0.872 |
| Vitamin B-6 (mg) | 0.003 | 0.068 | 0.01 | 0.069 | 0.0 | 0.024 | 0.174 | 0.348 |
| Folate (mcg) | 0.0 | 30.618 | 0.998 | 8.05 | 0.0 | 0.65 | 40.316 | 80.632 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.32 | 0.64 |
| Choline (mg) | 0.2 | n/a | 4.7 | 22.1 | 0.0 | 0.4 | 27.4 | 54.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.006 | n/a | 0.046 | 0.0 | n/a | 0.052 | 0.104 |
| Threonine (g) | n/a | 0.017 | n/a | 0.138 | 0.0 | n/a | 0.155 | 0.31 |
| Isoleucine (g) | n/a | 0.011 | n/a | 0.161 | 0.0 | n/a | 0.172 | 0.344 |
| Leucine (g) | n/a | 0.023 | n/a | 0.311 | 0.0 | n/a | 0.333 | 0.666 |
| Lysine (g) | n/a | 0.017 | n/a | 0.265 | 0.0 | n/a | 0.282 | 0.564 |
| Methionine (g) | n/a | 0.006 | n/a | 0.081 | 0.0 | n/a | 0.086 | 0.172 |
| Cystine (g) | n/a | 0.006 | n/a | 0.035 | 0.0 | n/a | 0.04 | 0.08 |
| Phenylalanine (g) | n/a | 0.011 | n/a | 0.15 | 0.0 | n/a | 0.161 | 0.322 |
| Tyrosine (g) | n/a | 0.011 | n/a | 0.15 | 0.0 | n/a | 0.161 | 0.322 |
| Valine (g) | n/a | 0.017 | n/a | 0.196 | 0.0 | n/a | 0.213 | 0.426 |
| Arginine (g) | n/a | 0.017 | n/a | 0.115 | 0.0 | n/a | 0.132 | 0.264 |
| Histidine (g) | n/a | 0.006 | n/a | 0.092 | 0.0 | n/a | 0.098 | 0.196 |
| Alanine (g) | n/a | 0.017 | n/a | 0.115 | 0.0 | n/a | 0.132 | 0.264 |
| Aspartic acid (g) | n/a | 0.057 | n/a | 0.253 | 0.0 | n/a | 0.31 | 0.62 |
| Glutamic acid (g) | n/a | 0.057 | n/a | 0.656 | 0.0 | n/a | 0.712 | 1.424 |
| Glycine (g) | n/a | 0.017 | n/a | 0.069 | 0.0 | n/a | 0.086 | 0.172 |
| Proline (g) | n/a | 0.017 | n/a | 0.299 | 0.0 | n/a | 0.316 | 0.632 |
| Serine (g) | n/a | 0.017 | n/a | 0.184 | 0.0 | n/a | 0.201 | 0.402 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 59.8 | 0.0 | 0.0 | 59.8 | 119.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.221 | 0.017 | 0.675 | 13.237 | 0.0 | 0.019 | 17.168 | 34.336 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.54 | 0.54 | 1.08 |
| Monounsaturated Fat (g) | 5.386 | 0.011 | 3.761 | 5.831 | 0.0 | 0.023 | 15.012 | 30.024 |
| Polyunsaturated (g) | 13.605 | 0.085 | 0.436 | 0.966 | 0.0 | 0.048 | 15.14 | 30.28 |