Receta CHILI SPAGHETTI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 LARGE PACKAGE OF SPAGHETTI
1/2 CUP CHEDDER CHEESE
SMALL BREAD BUNS
CREAM CHEESE
SALT AND PEPPER TO TASTE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		garlic
41.62g 		tomatoes
46.76g 		chili
35.44g 		mushroom
24.06g 		seasoning
1.23g 		butter
1.78g 		spaghetti
0.0g 		olive oil
1.69g 		cream cheese
0.0g 		garlic
0.15g 		garlic
0.15g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.65 0.41 2.02 0.74 0.19 0.02 n/a 0.0 n/a 0.01 0.01 n/a n/a 6.05 48.4
Total Fat (g) 0.21 0.09 1.95 0.08 0.33 1.44 n/a 1.69 n/a 0.0 0.0 n/a n/a 5.78 46.24
Carbohydrates (g) 13.76 1.83 4.22 0.79 0.0 0.0 n/a 0.0 n/a 0.05 0.05 n/a n/a 20.7 165.6
Ash (g) 0.62 0.23 0.49 0.2 0.03 0.04 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.62 12.96
Calories (kcal) 62.017 8.417 39.69 5.294 3.747 12.727 n/a 14.918 n/a 0.227 0.227 n/a n/a 147.262 1178.096
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.58 n/a 0.36 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.94 7.52
Fructose (g) n/a 0.64 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 5.44
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 24.38 44.19 26.76 22.24 0.69 0.28 n/a 0.0 n/a 0.09 0.09 n/a n/a 118.72 949.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.42 1.23 0.42 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.47 19.76
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.6 1.6 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3.2 25.6
Calcium (mg) 75.336 4.676 16.656 0.722 0.111 0.426 n/a 0.017 n/a 0.276 0.276 n/a n/a 98.494 787.952
Iron (mg) 0.71 0.13 1.22 0.12 0.01 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 2.2 17.6
Magnesium (mg) 10.405 5.144 15.947 2.166 0.173 0.036 n/a 0.0 n/a 0.038 0.038 n/a n/a 33.946 271.568
Phosphorus (mg) 63.681 11.222 54.574 20.693 1.664 0.426 n/a 0.0 n/a 0.233 0.233 n/a n/a 152.727 1221.816
Potassium (mg) 166.904 110.822 129.347 76.517 3.057 0.426 n/a 0.017 n/a 0.611 0.611 n/a n/a 488.311 3906.488
Sodium (mg) 7.076 2.338 184.984 1.203 7.839 10.224 n/a 0.034 n/a 0.026 0.026 n/a n/a 213.749 1709.992
Zinc (mg) 0.48 0.08 0.71 0.13 0.03 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.43 11.44
Copper (mg) 0.125 0.028 0.043 0.077 0.001 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.274 2.192
Manganese (mg) 0.695 0.051 0.046 0.012 0.0 0.0 n/a 0.0 n/a 0.003 0.003 n/a n/a 0.81 6.48
Selenium (mcg) 5.9 0.0 0.5 2.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 8.7 69.6
Vitamin A, IU (IU) 3.746 389.514 119.424 0.0 0.924 44.357 n/a 0.0 n/a 0.014 0.014 n/a n/a 557.993 4463.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.136 11.91 n/a 0.0 n/a 0.0 0.0 n/a n/a 12.046 96.368
Vitamin A, RAE (mcg_RAE) 0.0 19.639 6.024 0.0 0.16 12.141 n/a 0.0 n/a 0.0 0.0 n/a n/a 37.965 303.72
Beta Carotene (mcg) 2.081 209.954 63.788 0.0 0.136 2.805 n/a 0.0 n/a 0.008 0.008 n/a n/a 278.778 2230.224
Vitamin E (mg) 0.03 0.25 0.18 0.0 0.0 0.04 n/a 0.24 n/a 0.0 0.0 n/a n/a 0.76 6.08
Vitamin D (IU) n/a n/a n/a 4.331 0.641 0.994 n/a n/a n/a n/a n/a n/a n/a 5.966 47.728
Lycopene (mcg) 0.0 1203.144 378.827 0.0 0.136 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1582.106 12656.848
Lutein + zeaxanthin (mcg) 6.66 57.515 37.918 0.0 0.0 0.0 n/a 0.0 n/a 0.024 0.024 n/a n/a 102.142 817.136
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.0 5.9 0.6 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 20.1 160.8
Thiamin (mg) 0.083 0.019 0.018 0.019 0.003 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.143 1.144
Riboflavin (mg) 0.046 0.009 0.039 0.096 0.001 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.193 1.544
Niacin (mg) 0.291 0.276 0.128 0.869 0.058 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a 1.624 12.992
Pantothenic acid (mg) 0.25 0.042 0.503 0.361 0.008 0.002 n/a 0.0 n/a 0.001 0.001 n/a n/a 1.168 9.344
Vitamin B-6 (mg) 0.516 0.037 0.046 0.024 0.004 0.0 n/a 0.0 n/a 0.002 0.002 n/a n/a 0.631 5.048
Folate (mcg) 1.249 7.014 8.151 3.85 0.012 0.053 n/a 0.0 n/a 0.005 0.005 n/a n/a 20.338 162.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.16
Choline (mg) 9.7 3.1 7.2 4.2 0.7 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 25.2 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.005 0.025 0.01 0.001 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.07 0.56
Threonine (g) 0.067 0.014 0.085 0.026 0.007 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.201 1.608
Isoleucine (g) 0.092 0.009 0.089 0.019 0.008 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.218 1.744
Leucine (g) 0.129 0.014 0.163 0.029 0.013 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.351 2.808
Lysine (g) 0.112 0.014 0.145 0.026 0.015 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.315 2.52
Methionine (g) 0.033 0.005 0.035 0.007 0.004 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.085 0.68
Cystine (g) 0.029 0.005 0.021 0.002 0.002 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.06 0.48
Phenylalanine (g) 0.075 0.033 0.103 0.022 0.007 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.24 1.92
Tyrosine (g) 0.033 0.005 0.057 0.01 0.005 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.11 0.88
Valine (g) 0.121 0.009 0.103 0.055 0.009 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.299 2.392
Arginine (g) 0.262 0.009 0.128 0.019 0.011 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a 0.432 3.456
Histidine (g) 0.046 0.005 0.057 0.014 0.007 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.129 1.032
Alanine (g) 0.054 0.014 0.096 0.048 0.011 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.224 1.792
Aspartic acid (g) 0.204 0.065 0.234 0.048 0.016 0.001 n/a 0.0 n/a 0.001 0.001 n/a n/a 0.57 4.56
Glutamic acid (g) 0.337 0.201 0.312 0.082 0.027 0.003 n/a 0.0 n/a 0.001 0.001 n/a n/a 0.965 7.72
Glycine (g) 0.083 0.009 0.092 0.022 0.011 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.219 1.752
Proline (g) 0.042 0.009 0.089 0.019 0.009 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.169 1.352
Serine (g) 0.079 0.014 0.103 0.022 0.007 0.001 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.226 1.808
Cholesterol (mg) 0.0 0.0 6.024 0.0 0.887 3.816 n/a 0.0 n/a 0.0 0.0 n/a n/a 10.728 85.824
Trans Fat (g) n/a n/a n/a n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.024
Saturated Fat (g) 0.037 0.014 0.833 0.01 0.108 0.912 n/a 0.233 n/a 0.0 0.0 n/a n/a 2.147 17.176
Phytosterols (mg) n/a 3.273 n/a n/a n/a n/a n/a 3.729 n/a n/a n/a n/a n/a 7.003 56.024
Monounsaturated Fat (g) 0.004 0.014 0.826 0.0 0.146 0.373 n/a 1.231 n/a 0.0 0.0 n/a n/a 2.594 20.752
Polyunsaturated (g) 0.104 0.037 0.128 0.034 0.044 0.054 n/a 0.178 n/a 0.0 0.0 n/a n/a 0.579 4.632