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Receta Chili-spiked tilapia dunked in zesty mango sauce – Asian inspired

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Ingredientes

  • Recipe: Chili – spiked tilapia in zesty mango sauce
  • Summary: Chili – spiked tilapia in zesty mango sauce – an Asian inspired recipe
  • Ingredients
  • 2 fillet of Tilapia
  • For Mango sauce -
  • 1 cup – Mango puree (sweetened)
  • 3-4 tbsp – Sambal olek / Thai bird chili paste
  • 1 tbsp – zest of orange
  • 1/2 tbsp – zest of lemon
  • 1 tbsp – Honey
  • 1/2 tbsp – ginger (minced)
  • Salt to taste
  • For breaded fish
  • Oil for pan frying the fish
  • 1 cup – fresh bread crumbs
  • 1 – egg ( lightly beaten )
  • 2 tbsp – dried basil (optional)
  • 1 tbsp – red chili flakes (optional)
  • chiffoned spring onions to garnish
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