Receta Chili With Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cayenne pepper
Chili pwdr
Oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
16.5g 		kidney beans
170.67g 		tomatoes sauce
76.56g 		ketchup
1.0g 		cayenne pepper
0.0g 		chili
0.0g 		basil
0.05g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.18 8.91 1.01 0.02 n/a n/a 0.0 n/a 23.25 139.5
Total Fat (g) 12.9 0.02 1.02 0.14 0.0 n/a n/a 0.0 n/a 14.09 84.54
Carbohydrates (g) 0.0 1.54 24.75 4.12 0.25 n/a n/a 0.0 n/a 30.66 183.96
Ash (g) 0.65 0.06 2.8 1.53 0.04 n/a n/a 0.0 n/a 5.08 30.48
Calories (kcal) 172.364 6.6 143.36 18.375 0.97 n/a n/a 0.012 n/a 341.682 2050.092
Starch (g) n/a 0.0 15.19 n/a n/a n/a n/a n/a n/a 15.19 91.14
Sucrose (g) n/a 0.16 3.16 0.2 0.0 n/a n/a 0.0 n/a 3.52 21.12
Glucose (dextrose) (g) n/a 0.33 0.0 1.78 0.12 n/a n/a 0.0 n/a 2.23 13.38
Fructose (g) n/a 0.21 0.0 1.27 0.09 n/a n/a 0.0 n/a 1.58 9.48
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 49.75 14.7 133.19 69.76 0.69 n/a n/a 0.05 n/a 268.15 1608.9
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.7 3.16 3.25 0.23 n/a n/a 0.0 n/a 7.34 44.04
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 9.0 1.1 0.0 n/a n/a 0.0 n/a 10.5 63.0
Calcium (mg) 5.292 3.795 58.027 9.953 0.18 n/a n/a 0.094 n/a 77.341 464.046
Iron (mg) 1.28 0.03 2.0 0.78 0.01 n/a n/a 0.0 n/a 4.1 24.6
Magnesium (mg) 12.852 1.65 46.08 12.25 0.19 n/a n/a 0.034 n/a 73.056 438.336
Phosphorus (mg) 92.23 4.785 153.6 19.906 0.33 n/a n/a 0.03 n/a 270.881 1625.286
Potassium (mg) 185.972 24.09 404.48 253.425 3.82 n/a n/a 0.157 n/a 871.944 5231.664
Sodium (mg) 43.091 0.66 505.173 401.192 11.14 n/a n/a 0.002 n/a 961.258 5767.548
Zinc (mg) 2.71 0.03 0.79 0.15 0.0 n/a n/a 0.0 n/a 3.68 22.08
Copper (mg) 0.045 0.007 0.239 0.092 0.002 n/a n/a 0.0 n/a 0.385 2.31
Manganese (mg) 0.015 0.021 0.29 0.084 0.001 n/a n/a 0.001 n/a 0.413 2.478
Selenium (mcg) 9.1 0.1 1.5 0.2 0.0 n/a n/a 0.0 n/a 10.9 65.4
Vitamin A, IU (IU) 0.0 0.33 0.0 331.519 9.33 n/a n/a 2.813 n/a 343.993 2063.958
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.844 0.47 n/a n/a 0.141 n/a 17.455 104.73
Beta Carotene (mcg) n/a 0.165 n/a 198.299 5.6 n/a n/a 1.676 n/a 205.74 1234.44
Vitamin E (mg) n/a 0.0 0.03 1.09 0.01 n/a n/a 0.0 n/a 1.14 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 10702.788 167.09 n/a n/a 0.0 n/a 10869.878 65219.268
Lutein + zeaxanthin (mcg) n/a 0.66 n/a 17.61 0.0 n/a n/a 3.013 n/a 21.283 127.698
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 1.18 0.08 0.0 n/a n/a 0.0 n/a 1.26 7.56
Tocopherol, delta (mg) n/a 0.0 0.03 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.18
Vitamin C (mg) 0.0 1.2 2.0 5.4 0.2 n/a n/a 0.0 n/a 8.8 52.8
Thiamin (mg) 0.045 0.008 0.205 0.015 0.0 n/a n/a 0.0 n/a 0.274 1.644
Riboflavin (mg) 0.174 0.005 0.085 0.054 0.001 n/a n/a 0.0 n/a 0.319 1.914
Niacin (mg) 3.183 0.02 0.7 0.75 0.014 n/a n/a 0.0 n/a 4.667 28.002
Pantothenic acid (mg) 0.272 0.02 0.239 0.237 0.001 n/a n/a 0.0 n/a 0.769 4.614
Vitamin B-6 (mg) 0.181 0.02 0.119 0.077 0.002 n/a n/a 0.0 n/a 0.399 2.394
Folate (mcg) 5.292 3.135 61.44 8.422 0.1 n/a n/a 0.036 n/a 78.425 470.55
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 1.44 8.64
Choline (mg) n/a 1.0 59.6 7.6 0.1 n/a n/a 0.0 n/a 68.3 409.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.102 0.008 0.0 n/a n/a 0.0 n/a 0.112 0.672
Threonine (g) n/a 0.003 0.324 0.031 0.001 n/a n/a 0.0 n/a 0.359 2.154
Isoleucine (g) n/a 0.002 0.427 0.023 0.001 n/a n/a 0.0 n/a 0.452 2.712
Leucine (g) n/a 0.005 0.768 0.031 0.001 n/a n/a 0.0 n/a 0.804 4.824
Lysine (g) n/a 0.007 0.631 0.031 0.001 n/a n/a 0.0 n/a 0.67 4.02
Methionine (g) n/a 0.0 0.119 0.008 0.0 n/a n/a 0.0 n/a 0.127 0.762
Cystine (g) n/a 0.0 0.085 0.008 0.0 n/a n/a 0.0 n/a 0.093 0.558
Phenylalanine (g) n/a 0.005 0.529 0.077 0.001 n/a n/a 0.0 n/a 0.611 3.666
Tyrosine (g) n/a 0.002 0.205 0.015 0.0 n/a n/a 0.0 n/a 0.222 1.332
Valine (g) n/a 0.003 0.512 0.023 0.001 n/a n/a 0.0 n/a 0.539 3.234
Arginine (g) n/a 0.017 0.495 0.023 0.001 n/a n/a 0.0 n/a 0.535 3.21
Histidine (g) n/a 0.002 0.239 0.015 0.0 n/a n/a 0.0 n/a 0.256 1.536
Alanine (g) n/a 0.003 0.41 0.031 0.001 n/a n/a 0.0 n/a 0.444 2.664
Aspartic acid (g) n/a 0.015 1.126 0.153 0.004 n/a n/a 0.0 n/a 1.298 7.788
Glutamic acid (g) n/a 0.043 1.434 0.498 0.011 n/a n/a 0.0 n/a 1.985 11.91
Glycine (g) n/a 0.005 0.358 0.023 0.001 n/a n/a 0.0 n/a 0.387 2.322
Proline (g) n/a 0.002 0.512 0.015 0.001 n/a n/a 0.0 n/a 0.53 3.18
Serine (g) n/a 0.003 0.563 0.031 0.001 n/a n/a 0.0 n/a 0.598 3.588
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.007 0.239 0.023 0.0 n/a n/a 0.0 n/a 5.417 32.502
Phytosterols (mg) n/a 2.475 n/a n/a 0.07 n/a n/a n/a n/a 2.545 15.27
Monounsaturated Fat (g) 5.602 0.002 0.649 0.023 0.001 n/a n/a 0.0 n/a 6.276 37.656
Polyunsaturated (g) 0.537 0.003 0.444 0.054 0.001 n/a n/a 0.0 n/a 1.039 6.234