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Raciónes: 6

Ingredientes

Cost per serving $1.11 view details

Direcciones

  1. In large skillet, brown grnd beef and onion; drain well. Add in seasonings (according to taste), tomato sauce, and ketchup. Stir well and simmer. Open cans of kidney beans and drain well. Add in to skillet and return to simmer. Just before serving, placed grated Cheddar cheese in bottom of bowls, add in chili, and top with more cheese. Serve with saltine crackers or possibly corn bread muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 6 servings
Calories 342  
Calories from Fat 127 37%
Total Fat 14.09g 18%
Saturated Fat 5.42g 22%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 961mg 40%
Potassium 872mg 25%
Total Carbs 30.66g 8%
Dietary Fiber 10.5g 35%
Sugars 7.34g 5%
Protein 23.25g 37%
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