Receta Chili With Potato Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 c. Tomato-vegetable juice (V-8)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	turkey 56.7g	onion -- 9.0g	kidney beans -- 54.93g	chili beans -- 54.93g	pepper -- 7.64g	chili 1.3g	salt 0.75g	paprika 0.26g	cumin 0.26g	garlic salt 0.18g	oregano 0.06g	pepper 0.08g	potato 14.06g	flour 15.63g	parsley 0.45g	baking powder 1.15g	salt 0.38g	milk 30.5g	egg -- 5.5g	Total Per Serving	Total for Recipe
Protein (g)	9.85	15.38	0.1	2.87	3.14	0.07	0.16	0.0	0.04	0.05	0.03	0.01	0.0	0.28	1.61	0.01	0.0	0.0	1.03	0.69	35.31	282.48
Total Fat (g)	9.68	7.39	0.01	0.33	3.02	0.01	0.22	0.0	0.03	0.06	0.0	0.01	0.0	0.01	0.15	0.0	0.0	0.0	0.3	0.55	21.77	174.16
Carbohydrates (g)	0.0	0.0	0.84	7.96	6.54	0.35	0.71	0.0	0.15	0.12	0.13	0.04	0.0	2.46	11.92	0.03	0.0	0.0	1.52	0.04	32.82	262.56
Ash (g)	0.49	n/a	0.03	0.9	0.76	0.03	0.11	0.75	0.02	0.02	0.01	0.0	0.0	0.15	0.07	0.01	0.42	0.37	0.23	0.05	4.43	35.44
Calories (kcal)	129.273	132.108	3.6	46.14	61.52	1.527	4.082	0.0	0.759	0.984	0.581	0.191	0.025	10.828	56.875	0.162	0.0	0.0	12.81	7.865	469.331	3754.648
Starch (g)	n/a	n/a	0.0	4.89	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	2.17	n/a	n/a	n/a	n/a	n/a	n/a	7.06	56.48
Sucrose (g)	n/a	n/a	0.09	1.02	n/a	0.01	0.01	n/a	0.0	n/a	n/a	0.0	0.0	0.02	n/a	n/a	n/a	n/a	0.0	0.01	1.16	9.28
Glucose (dextrose) (g)	n/a	n/a	0.18	0.0	n/a	0.09	0.03	n/a	0.01	n/a	n/a	0.0	0.0	0.05	n/a	n/a	n/a	n/a	0.0	0.01	0.36	2.88
Fructose (g)	n/a	n/a	0.12	0.0	n/a	0.09	0.06	n/a	0.02	n/a	n/a	0.0	0.0	0.04	n/a	n/a	n/a	n/a	0.0	0.01	0.32	2.56
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	1.59	0.01	1.59	12.72
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	33.41	8.02	42.87	41.48	7.17	0.1	0.0	0.03	0.02	0.01	0.0	0.07	11.16	1.86	0.4	0.0	0.0	27.43	4.17	215.51	1724.08
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.38	1.02	0.65	0.18	0.09	0.0	0.03	0.01	0.04	0.0	0.0	0.11	0.04	0.0	0.0	0.0	1.59	0.04	4.19	33.52
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.2	2.9	2.4	0.1	0.4	0.0	0.1	0.0	0.0	0.0	0.0	0.3	0.4	0.0	0.0	0.0	0.0	0.0	7.0	56.0
Calcium (mg)	3.969	14.175	2.07	18.676	25.817	0.764	3.614	0.18	0.465	2.444	0.14	0.985	0.006	1.688	2.344	0.623	0.0	0.09	36.295	2.915	117.257	938.056
Iron (mg)	0.96	1.09	0.02	0.64	1.88	0.03	0.19	0.0	0.06	0.17	0.0	0.03	0.0	0.11	0.73	0.03	0.0	0.0	0.01	0.1	6.05	48.4
Magnesium (mg)	9.639	13.608	0.9	14.831	24.718	0.764	2.21	0.008	0.486	0.961	0.102	0.169	0.01	3.234	3.438	0.226	0.0	0.004	3.355	0.66	79.319	634.552
Phosphorus (mg)	69.172	109.996	2.61	49.436	84.59	1.527	3.939	0.0	0.906	1.31	0.73	0.125	0.021	8.016	16.875	0.262	0.0	0.0	28.975	10.505	388.994	3111.952
Potassium (mg)	139.479	151.953	13.14	130.181	200.49	13.363	24.908	0.06	6.153	4.694	1.927	1.043	0.169	59.203	16.719	2.5	0.0	0.03	45.75	7.37	819.131	6553.048
Sodium (mg)	32.318	243.238	0.36	162.589	286.728	0.229	13.13	290.685	0.089	0.441	0.046	0.009	0.003	0.844	0.313	0.253	314.64	145.343	13.42	7.7	1512.377	12099.016
Zinc (mg)	2.04	1.61	0.02	0.25	1.1	0.01	0.04	0.0	0.01	0.01	0.0	0.0	0.0	0.04	0.11	0.0	0.0	0.0	0.13	0.06	5.43	43.44
Copper (mg)	0.034	0.051	0.004	0.077	0.066	0.005	0.006	0.0	0.002	0.002	0.0	0.001	0.0	0.015	0.022	0.001	0.0	0.0	0.003	0.006	0.294	2.352
Manganese (mg)	0.011	n/a	0.012	0.093	0.071	0.009	0.028	0.001	0.002	0.009	0.001	0.003	0.0	0.021	0.106	0.001	0.0	0.0	0.0	0.002	0.372	2.976
Selenium (mcg)	6.9	20.9	0.0	0.5	0.7	0.0	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	5.3	0.0	0.0	0.0	1.0	1.7	37.3	298.4
Vitamin A, IU (IU)	0.0	n/a	0.18	0.0	185.11	28.254	385.45	0.0	138.429	3.334	0.0	4.314	2.503	0.281	0.0	38.013	0.0	0.0	59.78	26.785	872.434	6979.472
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	17.69	7.645	25.335	202.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	9.338	1.375	19.279	0.0	6.922	0.168	0.0	0.216	0.126	0.0	0.0	1.9	0.0	0.0	17.69	7.7	64.712	517.696
Beta Carotene (mcg)	n/a	0.0	0.09	n/a	98.872	15.883	195.0	0.0	72.657	2.0	0.0	2.57	1.298	0.141	0.0	22.806	0.0	0.0	0.61	0.55	412.478	3299.824
Vitamin E (mg)	n/a	0.19	0.0	0.01	0.29	0.03	0.38	0.0	0.08	0.01	0.0	0.01	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.05	1.07	8.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.86	1.925	17.785	142.28
Lycopene (mcg)	n/a	0.0	0.0	n/a	587.188	0.0	0.273	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	587.461	4699.688
Lutein + zeaxanthin (mcg)	n/a	0.0	0.36	n/a	58.774	26.04	4.03	0.0	34.537	1.176	0.0	0.539	0.041	1.125	2.813	25.094	0.0	0.0	0.0	18.205	172.733	1381.864
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.01	n/a	0.0	n/a	0.0	0.01	0.0	0.0	0.01	0.0	n/a	n/a	0.0	0.0	0.03	0.24
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.38	n/a	0.0	0.04	n/a	0.01	n/a	0.0	0.01	0.0	0.0	0.06	0.0	n/a	n/a	0.0	0.03	0.53	4.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.01	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.02	0.16
Vitamin C (mg)	0.0	0.0	0.7	0.7	0.9	6.1	0.8	0.0	0.2	0.0	0.0	0.0	0.1	2.8	0.0	0.6	0.0	0.0	0.0	0.0	13.0	104.0
Thiamin (mg)	0.034	0.028	0.005	0.066	0.027	0.005	0.005	0.0	0.002	0.002	0.001	0.0	0.0	0.011	0.123	0.0	0.0	0.0	0.006	0.004	0.319	2.552
Riboflavin (mg)	0.13	0.096	0.003	0.027	0.06	0.002	0.01	0.0	0.005	0.001	0.0	0.0	0.0	0.004	0.077	0.0	0.0	0.0	0.058	0.026	0.501	4.008
Niacin (mg)	2.387	2.71	0.011	0.225	0.198	0.037	0.103	0.0	0.04	0.012	0.001	0.004	0.001	0.148	0.922	0.006	0.0	0.0	0.027	0.004	6.835	54.68
Pantothenic acid (mg)	0.204	n/a	0.011	0.077	0.78	0.008	n/a	0.0	0.005	n/a	n/a	n/a	0.0	0.042	0.069	0.002	0.0	0.0	0.11	0.079	1.386	11.088
Vitamin B-6 (mg)	0.136	0.221	0.011	0.038	0.071	0.017	0.048	0.0	0.011	0.001	0.005	0.001	0.0	0.042	0.006	0.0	0.0	0.0	0.012	0.008	0.629	5.032
Folate (mcg)	3.969	3.969	1.71	19.774	12.634	0.764	1.3	0.0	0.278	0.026	0.004	0.171	0.037	2.25	28.594	0.686	0.0	0.0	1.525	2.585	80.275	642.2
Vitamin B-12 (mcg)	1.08	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.07	1.48	11.84
Choline (mg)	n/a	42.2	0.5	19.2	11.1	0.4	0.9	0.0	0.1	0.1	0.1	0.0	0.0	1.7	1.6	0.1	0.0	0.0	5.4	13.8	97.2	777.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	0.0	24.063	192.504
Tryptophan (g)	n/a	n/a	0.001	0.033	0.038	0.001	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.004	0.02	0.0	n/a	0.0	0.012	0.009	0.12	0.96
Threonine (g)	n/a	n/a	0.002	0.104	0.132	0.003	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.011	0.044	0.001	n/a	0.0	0.027	0.031	0.356	2.848
Isoleucine (g)	n/a	n/a	0.001	0.137	0.137	0.002	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.011	0.056	0.001	n/a	0.0	0.058	0.037	0.441	3.528
Leucine (g)	n/a	n/a	0.003	0.247	0.253	0.003	n/a	0.0	n/a	n/a	0.002	n/a	0.0	0.017	0.111	0.001	n/a	0.0	0.116	0.06	0.812	6.496
Lysine (g)	n/a	n/a	0.004	0.203	0.225	0.003	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.018	0.036	0.001	n/a	0.0	0.088	0.05	0.63	5.04
Methionine (g)	n/a	n/a	0.0	0.038	0.055	0.001	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.004	0.028	0.0	n/a	0.0	0.024	0.021	0.173	1.384
Cystine (g)	n/a	n/a	0.0	0.027	0.033	0.001	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.004	0.034	0.0	n/a	0.0	0.037	0.015	0.152	1.216
Phenylalanine (g)	n/a	n/a	0.003	0.17	0.159	0.007	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.013	0.081	0.001	n/a	0.0	0.052	0.037	0.524	4.192
Tyrosine (g)	n/a	n/a	0.001	0.066	0.088	0.001	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.011	0.048	0.0	n/a	0.0	0.043	0.028	0.286	2.288
Valine (g)	n/a	n/a	0.002	0.165	0.159	0.003	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.017	0.066	0.001	n/a	0.0	0.067	0.047	0.528	4.224
Arginine (g)	n/a	n/a	0.009	0.159	0.198	0.002	n/a	0.0	n/a	n/a	0.003	n/a	0.0	0.014	0.066	0.001	n/a	0.0	0.031	0.045	0.527	4.216
Histidine (g)	n/a	n/a	0.001	0.077	0.088	0.001	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.007	0.036	0.0	n/a	0.0	0.024	0.017	0.252	2.016
Alanine (g)	n/a	n/a	0.002	0.132	0.148	0.003	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.008	0.052	0.001	n/a	0.0	0.034	0.041	0.421	3.368
Aspartic acid (g)	n/a	n/a	0.008	0.363	0.363	0.016	n/a	0.0	n/a	n/a	0.002	n/a	0.0	0.072	0.069	0.001	n/a	0.0	0.095	0.073	1.061	8.488
Glutamic acid (g)	n/a	n/a	0.023	0.461	0.483	0.015	n/a	0.0	n/a	n/a	0.004	n/a	0.0	0.049	0.544	0.001	n/a	0.0	0.238	0.092	1.911	15.288
Glycine (g)	n/a	n/a	0.003	0.115	0.143	0.002	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.008	0.058	0.001	n/a	0.0	0.018	0.024	0.373	2.984
Proline (g)	n/a	n/a	0.001	0.165	0.137	0.002	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.01	0.188	0.001	n/a	0.0	0.11	0.028	0.641	5.128
Serine (g)	n/a	n/a	0.002	0.181	0.159	0.004	n/a	0.0	n/a	n/a	0.001	n/a	0.0	0.013	0.081	0.001	n/a	0.0	0.064	0.053	0.559	4.472
Cholesterol (mg)	39.122	57.266	0.0	0.0	9.338	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.525	23.265	130.516	1044.128
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.861	1.905	0.004	0.077	1.291	0.005	0.038	0.0	0.006	0.004	0.0	0.002	0.0	0.004	0.025	0.001	0.0	0.0	0.192	0.171	7.584	60.672
Phytosterols (mg)	n/a	n/a	1.35	n/a	n/a	0.687	1.079	0.0	0.459	0.179	0.014	0.127	n/a	0.703	n/a	0.023	n/a	0.0	n/a	n/a	4.621	36.968
Monounsaturated Fat (g)	4.201	2.75	0.001	0.209	1.28	0.001	0.046	0.0	0.003	0.037	0.0	0.0	0.0	0.0	0.014	0.001	0.0	0.0	0.085	0.21	8.839	70.712
Polyunsaturated (g)	0.403	1.814	0.002	0.143	0.198	0.005	0.097	0.0	0.022	0.009	0.001	0.003	0.0	0.006	0.064	0.001	0.0	0.0	0.012	0.075	2.853	22.824