Receta Chill Chasing Chicken Soup - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breasts
34.8g |
celery
7.49g |
carrots
0.3g |
onion
11.25g |
tomatoes
79.69g |
cream of chicken soup
76.25g |
broccoli
9.25g |
pepper
0.64g |
basil
0.28g |
pasta
59.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.26 | 0.05 | 0.0 | 0.12 | 0.73 | 1.81 | 0.26 | 0.01 | 0.01 | 7.71 | 17.96 | 215.52 |
| Total Fat (g) | 3.22 | 0.01 | 0.0 | 0.01 | 0.15 | 4.4 | 0.03 | 0.0 | 0.0 | 0.89 | 8.72 | 104.64 |
| Carbohydrates (g) | 0.0 | 0.22 | 0.03 | 1.05 | 4.93 | 5.46 | 0.61 | 0.03 | 0.01 | 44.16 | 56.51 | 678.12 |
| Ash (g) | 0.35 | 0.06 | 0.0 | 0.04 | 0.93 | 1.49 | 0.08 | 0.0 | 0.0 | 0.52 | 3.48 | 41.76 |
| Calories (kcal) | 59.856 | 1.199 | 0.122 | 4.5 | 20.719 | 68.625 | 3.146 | 0.127 | 0.065 | 219.434 | 377.792 | 4533.504 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 36.94 | 36.94 | 443.28 |
| Sucrose (g) | n/a | 0.01 | 0.01 | 0.11 | 0.02 | n/a | 0.01 | 0.0 | 0.0 | 0.28 | 0.44 | 5.28 |
| Glucose (dextrose) (g) | n/a | 0.04 | 0.0 | 0.22 | 1.3 | n/a | 0.05 | 0.01 | 0.0 | 0.07 | 1.69 | 20.28 |
| Fructose (g) | n/a | 0.04 | 0.0 | 0.15 | 1.5 | n/a | 0.06 | 0.01 | 0.0 | 0.07 | 1.82 | 21.84 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 1.16 | 1.18 | 14.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.17 | 7.15 | 0.26 | 10.02 | 72.95 | 63.1 | 8.26 | 0.6 | 0.26 | 5.86 | 192.62 | 2311.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.14 | 0.01 | 0.48 | 2.81 | 0.41 | 0.16 | 0.02 | 0.0 | 1.58 | 5.6 | 67.2 |
| Galactose (g) | n/a | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 1.9 | 3.3 | 39.6 |
| Calcium (mg) | 3.828 | 2.996 | 0.098 | 2.588 | 27.094 | 10.675 | 4.348 | 0.064 | 0.5 | 12.421 | 64.612 | 775.344 |
| Iron (mg) | 0.26 | 0.01 | 0.0 | 0.02 | 1.06 | 0.81 | 0.07 | 0.0 | 0.01 | 1.95 | 4.2 | 50.4 |
| Magnesium (mg) | 8.7 | 0.824 | 0.036 | 1.125 | 9.563 | 3.05 | 1.943 | 0.064 | 0.181 | 31.348 | 56.832 | 681.984 |
| Phosphorus (mg) | 60.552 | 1.798 | 0.104 | 3.263 | 15.938 | 23.638 | 6.106 | 0.127 | 0.158 | 111.787 | 223.47 | 2681.64 |
| Potassium (mg) | 76.56 | 19.476 | 0.949 | 16.425 | 164.953 | 37.363 | 29.235 | 1.113 | 0.834 | 131.897 | 478.806 | 5745.672 |
| Sodium (mg) | 21.924 | 5.993 | 0.205 | 0.45 | 176.109 | 499.438 | 3.053 | 0.019 | 0.011 | 3.549 | 710.75 | 8529.0 |
| Zinc (mg) | 0.28 | 0.01 | 0.0 | 0.02 | 0.14 | 0.22 | 0.04 | 0.0 | 0.0 | 0.83 | 1.54 | 18.48 |
| Copper (mg) | 0.014 | 0.003 | 0.0 | 0.005 | 0.088 | 0.099 | 0.005 | 0.0 | 0.001 | 0.172 | 0.386 | 4.632 |
| Manganese (mg) | 0.007 | 0.007 | 0.0 | 0.015 | 0.048 | 0.053 | 0.019 | 0.001 | 0.003 | 0.544 | 0.698 | 8.376 |
| Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.1 | 0.5 | 1.4 | 0.2 | 0.0 | 0.0 | 37.4 | 45.4 | 544.8 |
| Vitamin A, IU (IU) | 28.884 | 33.634 | 49.561 | 0.225 | 137.063 | 138.775 | 57.638 | 2.354 | 14.911 | 0.0 | 463.044 | 5556.528 |
| Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 31.263 | 0.0 | 0.0 | 0.0 | 0.0 | 39.615 | 475.38 |
| Vitamin A, RAE (mcg_RAE) | 8.7 | 1.648 | 2.477 | 0.0 | 7.172 | 32.788 | 2.868 | 0.115 | 0.746 | 0.0 | 56.513 | 678.156 |
| Beta Carotene (mcg) | 0.0 | 20.225 | 24.579 | 0.113 | 82.078 | 21.35 | 33.399 | 1.323 | 8.881 | 0.0 | 191.948 | 2303.376 |
| Vitamin E (mg) | 0.11 | 0.02 | 0.0 | 0.0 | 0.66 | 0.41 | 0.07 | 0.0 | 0.0 | 0.07 | 1.35 | 16.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.003 | 0.0 | 3257.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3257.628 | 39091.536 |
| Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 0.759 | 0.45 | 100.406 | 0.763 | 129.801 | 2.169 | 15.971 | 10.646 | 282.165 | 3385.98 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 0.02 | 0.0 | 0.0 | 0.52 | 0.71 | 8.52 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 6.3 | 0.1 | 8.3 | 0.5 | 0.1 | 0.0 | 16.3 | 195.6 |
| Thiamin (mg) | 0.021 | 0.001 | 0.0 | 0.006 | 0.04 | 0.008 | 0.006 | 0.0 | 0.0 | 0.526 | 0.609 | 7.308 |
| Riboflavin (mg) | 0.031 | 0.004 | 0.0 | 0.003 | 0.032 | 0.038 | 0.011 | 0.0 | 0.0 | 0.237 | 0.357 | 4.284 |
| Niacin (mg) | 3.449 | 0.024 | 0.003 | 0.014 | 0.566 | 0.297 | 0.059 | 0.003 | 0.003 | 4.247 | 8.664 | 103.968 |
| Pantothenic acid (mg) | 0.278 | 0.019 | 0.001 | 0.014 | 0.088 | 0.145 | 0.053 | 0.001 | 0.001 | 0.254 | 0.852 | 10.224 |
| Vitamin B-6 (mg) | 0.184 | 0.005 | 0.0 | 0.014 | 0.016 | 0.0 | 0.017 | 0.001 | 0.0 | 0.083 | 0.321 | 3.852 |
| Folate (mcg) | 1.392 | 2.697 | 0.056 | 2.138 | 3.984 | 1.525 | 5.829 | 0.064 | 0.192 | 140.178 | 158.054 | 1896.648 |
| Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
| Choline (mg) | 23.4 | 0.5 | 0.0 | 0.7 | 8.3 | 7.9 | 1.7 | 0.0 | 0.0 | 8.9 | 51.4 | 616.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.531 | 129.531 | 1554.372 |
| Tryptophan (g) | 0.084 | 0.001 | 0.0 | 0.001 | 0.008 | 0.023 | 0.003 | 0.0 | 0.0 | 0.112 | 0.232 | 2.784 |
| Threonine (g) | 0.303 | 0.001 | 0.001 | 0.002 | 0.016 | 0.076 | 0.008 | 0.0 | 0.0 | 0.272 | 0.68 | 8.16 |
| Isoleucine (g) | 0.369 | 0.001 | 0.0 | 0.001 | 0.016 | 0.107 | 0.007 | 0.0 | 0.0 | 0.302 | 0.804 | 9.648 |
| Leucine (g) | 0.532 | 0.002 | 0.0 | 0.003 | 0.032 | 0.16 | 0.012 | 0.0 | 0.001 | 0.586 | 1.329 | 15.948 |
| Lysine (g) | 0.602 | 0.002 | 0.0 | 0.005 | 0.032 | 0.13 | 0.013 | 0.0 | 0.0 | 0.177 | 0.962 | 11.544 |
| Methionine (g) | 0.195 | 0.001 | 0.0 | 0.0 | 0.008 | 0.046 | 0.004 | 0.0 | 0.0 | 0.089 | 0.342 | 4.104 |
| Cystine (g) | 0.094 | 0.0 | 0.0 | 0.0 | 0.008 | 0.031 | 0.003 | 0.0 | 0.0 | 0.154 | 0.289 | 3.468 |
| Phenylalanine (g) | 0.285 | 0.001 | 0.0 | 0.003 | 0.024 | 0.092 | 0.011 | 0.001 | 0.0 | 0.396 | 0.814 | 9.768 |
| Tyrosine (g) | 0.237 | 0.001 | 0.0 | 0.001 | 0.016 | 0.069 | 0.005 | 0.0 | 0.0 | 0.142 | 0.47 | 5.64 |
| Valine (g) | 0.355 | 0.002 | 0.0 | 0.002 | 0.024 | 0.107 | 0.012 | 0.0 | 0.0 | 0.349 | 0.852 | 10.224 |
| Arginine (g) | 0.449 | 0.001 | 0.0 | 0.011 | 0.016 | 0.099 | 0.018 | 0.0 | 0.0 | 0.278 | 0.873 | 10.476 |
| Histidine (g) | 0.219 | 0.001 | 0.0 | 0.001 | 0.008 | 0.053 | 0.006 | 0.0 | 0.0 | 0.177 | 0.466 | 5.592 |
| Alanine (g) | 0.414 | 0.001 | 0.0 | 0.002 | 0.024 | 0.092 | 0.009 | 0.0 | 0.0 | 0.26 | 0.804 | 9.648 |
| Aspartic acid (g) | 0.647 | 0.009 | 0.001 | 0.01 | 0.104 | 0.145 | 0.031 | 0.001 | 0.001 | 0.367 | 1.315 | 15.78 |
| Glutamic acid (g) | 1.072 | 0.007 | 0.001 | 0.029 | 0.279 | 0.473 | 0.05 | 0.001 | 0.001 | 2.721 | 4.633 | 55.596 |
| Glycine (g) | 0.428 | 0.001 | 0.0 | 0.003 | 0.016 | 0.084 | 0.008 | 0.0 | 0.0 | 0.26 | 0.802 | 9.624 |
| Proline (g) | 0.331 | 0.001 | 0.0 | 0.001 | 0.016 | 0.16 | 0.01 | 0.0 | 0.0 | 0.929 | 1.449 | 17.388 |
| Serine (g) | 0.254 | 0.001 | 0.0 | 0.002 | 0.024 | 0.092 | 0.011 | 0.0 | 0.0 | 0.367 | 0.752 | 9.024 |
| Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 28.372 | 340.464 |
| Trans Fat (g) | 0.042 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.042 | 0.504 |
| Saturated Fat (g) | 0.926 | 0.003 | 0.0 | 0.005 | 0.024 | 1.22 | 0.004 | 0.0 | 0.0 | 0.166 | 2.347 | 28.164 |
| Phytosterols (mg) | n/a | 0.449 | n/a | 1.688 | n/a | n/a | n/a | 0.057 | n/a | n/a | 2.194 | 26.328 |
| Monounsaturated Fat (g) | 1.329 | 0.002 | 0.0 | 0.001 | 0.024 | 1.563 | 0.001 | 0.0 | 0.0 | 0.101 | 3.022 | 36.264 |
| Polyunsaturated (g) | 0.682 | 0.006 | 0.0 | 0.002 | 0.064 | 0.801 | 0.004 | 0.0 | 0.001 | 0.331 | 1.891 | 22.692 |