Receta Chilled Cantaloupe Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cantaloupes
351.9g
apple juice
31.0g
cream
60.0g
brandy
6.95g
Total Per Serving Total for Recipe
Protein (g) 2.96 0.03 1.23 0.0 4.22 16.88
Total Fat (g) 0.67 0.04 22.2 0.0 22.91 91.64
Carbohydrates (g) 28.72 3.5 1.67 0.0 33.89 135.56
Ash (g) 2.29 0.07 0.27 n/a 2.63 10.52
Calories (kcal) 119.646 14.26 207.0 16.055 356.961 1427.844
Starch (g) 0.11 n/a n/a n/a 0.11 0.44
Sucrose (g) 15.31 0.39 n/a n/a 15.7 62.8
Glucose (dextrose) (g) 5.42 0.82 n/a n/a 6.23 24.92
Fructose (g) 6.58 1.78 n/a n/a 8.36 33.44
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.14 0.0 n/a n/a 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 2.3 2.3 9.2
Water (g) 317.24 27.35 34.63 4.63 383.85 1535.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.66 2.98 0.07 0.0 30.71 122.84
Galactose (g) 0.21 0.0 n/a n/a 0.21 0.84
Dietary Fiber (g) 3.2 0.1 0.0 0.0 3.2 12.8
Calcium (mg) 31.671 2.48 39.0 0.0 73.151 292.604
Iron (mg) 0.74 0.04 0.02 0.0 0.8 3.2
Magnesium (mg) 42.228 1.55 4.2 0.0 47.978 191.912
Phosphorus (mg) 52.785 2.17 37.2 0.278 92.433 369.732
Potassium (mg) 939.573 31.31 45.0 0.139 1016.022 4064.088
Sodium (mg) 56.304 1.24 22.8 0.07 80.414 321.656
Zinc (mg) 0.63 0.01 0.14 0.0 0.78 3.12
Copper (mg) 0.141 0.003 0.006 0.001 0.151 0.604
Manganese (mg) 0.141 0.022 0.0 n/a 0.162 0.648
Selenium (mcg) 1.4 0.0 0.3 0.0 1.7 6.8
Vitamin A, IU (IU) 11901.258 0.31 882.0 n/a 12783.568 51134.272
Retinol (mcg) 0.0 0.0 243.0 0.0 243.0 972.0
Vitamin A, RAE (mcg_RAE) 594.711 0.0 246.6 0.0 841.311 3365.244
Beta Carotene (mcg) 7108.38 0.0 43.2 0.0 7151.58 28606.32
Vitamin E (mg) 0.18 0.0 0.64 0.0 0.82 3.28
Vitamin D (IU) n/a n/a 31.2 n/a 31.2 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 91.494 4.96 0.0 0.0 96.454 385.816
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.39 n/a n/a n/a 0.39 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 129.1 0.3 0.4 0.0 129.8 519.2
Thiamin (mg) 0.141 0.006 0.012 0.001 0.16 0.64
Riboflavin (mg) 0.07 0.006 0.066 0.0 0.143 0.572
Niacin (mg) 2.569 0.022 0.024 0.001 2.615 10.46
Pantothenic acid (mg) 0.387 0.016 0.156 n/a 0.559 2.236
Vitamin B-6 (mg) 0.246 0.006 0.018 0.0 0.271 1.084
Folate (mcg) 73.899 0.0 2.4 0.0 76.299 305.196
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.11 0.44
Choline (mg) 26.7 0.6 10.1 0.0 37.4 149.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.018 n/a 0.018 0.072
Threonine (g) 0.07 n/a 0.054 n/a 0.124 0.496
Isoleucine (g) 0.07 n/a 0.072 n/a 0.142 0.568
Leucine (g) 0.106 n/a 0.12 n/a 0.226 0.904
Lysine (g) 0.106 n/a 0.096 n/a 0.202 0.808
Methionine (g) 0.035 n/a 0.03 n/a 0.065 0.26
Cystine (g) 0.0 n/a 0.012 n/a 0.012 0.048
Phenylalanine (g) 0.07 n/a 0.06 n/a 0.13 0.52
Tyrosine (g) 0.035 n/a 0.06 n/a 0.095 0.38
Valine (g) 0.106 n/a 0.084 n/a 0.19 0.76
Arginine (g) 0.106 n/a 0.042 n/a 0.148 0.592
Histidine (g) 0.07 n/a 0.036 n/a 0.106 0.424
Alanine (g) 0.352 n/a 0.042 n/a 0.394 1.576
Aspartic acid (g) 0.493 n/a 0.096 n/a 0.589 2.356
Glutamic acid (g) 0.739 n/a 0.258 n/a 0.997 3.988
Glycine (g) 0.106 n/a 0.024 n/a 0.13 0.52
Proline (g) 0.07 n/a 0.12 n/a 0.19 0.76
Serine (g) 0.141 n/a 0.066 n/a 0.207 0.828
Cholesterol (mg) 0.0 0.0 82.2 0.0 82.2 328.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.176 0.006 13.818 0.0 14.0 56.0
Phytosterols (mg) 35.19 n/a n/a n/a 35.19 140.76
Monounsaturated Fat (g) 0.0 0.003 6.414 0.0 6.417 25.668
Polyunsaturated (g) 0.282 0.012 0.822 0.0 1.116 4.464