Receta Chilled Chicken With Dill Sauce - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chicken breast
139.2g 		salad dressing
15.63g 		water
1.23g 		lime juice
0.63g 		wine vinegar
0.63g 		garlic
0.33g 		lime
56.28g 		yogurt
15.31g 		cottage cheese
7.06g 		lime juice
0.95g 		onion
0.38g 		dillweed
0.06g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.09 0.0 0.0 0.0 0.02 0.39 0.53 0.84 0.0 0.01 0.01 0.0 30.92 247.36
Total Fat (g) 12.88 6.78 0.0 0.0 0.0 0.0 0.11 0.5 0.17 0.0 0.0 0.0 0.0 20.44 163.52
Carbohydrates (g) 0.0 1.49 0.0 0.05 0.0 0.11 5.93 0.71 0.26 0.08 0.03 0.03 0.02 8.72 69.76
Ash (g) 1.41 n/a 0.0 0.0 0.0 0.0 0.17 0.11 0.1 0.0 0.0 0.01 0.0 1.81 14.48
Calories (kcal) 239.424 66.094 0.0 0.158 0.119 0.486 16.884 9.341 6.074 0.236 0.12 0.158 0.083 339.176 2713.408
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.01 n/a n/a n/a 0.06 0.48
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.2 1.6
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 96.69 6.72 1.23 0.57 0.59 0.19 49.67 13.46 5.7 0.86 0.34 0.0 0.0 176.03 1408.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.37 0.0 0.01 0.0 0.0 0.95 0.71 0.26 0.02 0.01 n/a 0.0 3.33 26.64
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 15.312 2.5 0.037 0.088 0.038 0.591 18.572 18.528 6.427 0.132 0.27 1.115 0.142 63.752 510.016
Iron (mg) 1.03 0.06 0.0 0.0 0.0 0.01 0.34 0.01 0.01 0.0 0.01 0.03 0.01 1.5 12.0
Magnesium (mg) 34.8 0.469 0.012 0.05 0.025 0.082 3.377 1.838 0.494 0.076 0.075 0.282 0.063 41.642 333.136
Phosphorus (mg) 242.208 2.656 0.0 0.088 0.05 0.499 10.13 14.547 11.512 0.132 0.139 0.339 0.056 282.358 2258.864
Potassium (mg) 306.24 6.406 0.0 0.737 0.244 1.308 57.406 23.734 5.933 1.106 1.037 2.068 0.409 406.627 3253.016
Sodium (mg) 87.696 191.406 0.049 0.013 0.05 0.055 1.126 7.044 23.306 0.019 0.06 0.13 0.014 310.969 2487.752
Zinc (mg) 1.11 0.02 0.0 0.0 0.0 0.0 0.06 0.09 0.03 0.0 0.0 0.0 0.0 1.32 10.56
Copper (mg) 0.056 0.002 0.0 0.0 0.0 0.001 0.039 0.002 0.002 0.0 0.0 0.0 0.0 0.103 0.824
Manganese (mg) 0.028 n/a 0.0 0.0 0.0 0.005 0.006 0.0 0.001 0.0 0.001 0.002 0.002 0.045 0.36
Selenium (mcg) 23.1 0.2 0.0 0.0 n/a 0.0 0.2 0.3 0.7 0.0 0.0 n/a 0.0 24.6 196.8
Vitamin A, IU (IU) 115.536 n/a 0.0 0.315 0.0 0.029 28.14 15.159 5.226 0.473 3.745 3.656 0.097 172.377 1379.016
Retinol (mcg) 33.408 1.563 0.0 0.0 n/a 0.0 0.0 4.134 1.342 0.0 0.0 0.0 0.0 40.447 323.576
Vitamin A, RAE (mcg_RAE) 34.8 1.875 0.0 0.013 0.0 0.0 1.126 4.134 1.413 0.019 0.188 0.183 0.005 43.755 350.04
Beta Carotene (mcg) 0.0 3.438 0.0 0.189 n/a 0.016 16.884 0.766 0.424 0.284 2.246 n/a 0.051 24.296 194.368
Vitamin E (mg) 0.43 0.83 0.0 0.0 n/a 0.0 0.12 0.01 0.0 0.0 0.0 n/a 0.0 1.4 11.2
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4.219 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.002 4.221 33.768
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.0 n/a 0.052 0.0 0.0 0.0 0.0 4.271 n/a 0.067 4.858 38.864
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.04 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.1 16.4 0.1 0.0 0.3 0.1 0.0 0.0 17.2 137.6
Thiamin (mg) 0.084 0.002 0.0 0.0 n/a 0.001 0.017 0.005 0.003 0.0 0.0 0.0 0.0 0.111 0.888
Riboflavin (mg) 0.125 0.005 0.0 0.0 n/a 0.0 0.011 0.021 0.014 0.0 0.0 0.0 0.0 0.178 1.424
Niacin (mg) 13.795 0.006 0.0 0.001 n/a 0.002 0.113 0.012 0.008 0.001 0.002 0.002 0.0 13.942 111.536
Pantothenic acid (mg) 1.114 n/a 0.0 0.001 n/a 0.002 0.124 0.06 0.018 0.001 0.0 n/a n/a 1.319 10.552
Vitamin B-6 (mg) 0.738 0.005 0.0 0.0 n/a 0.004 0.023 0.005 0.001 0.0 0.0 0.001 0.0 0.777 6.216
Folate (mcg) 5.568 0.156 0.0 0.063 n/a 0.01 4.502 1.072 0.706 0.095 0.24 n/a 0.003 12.416 99.328
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 n/a 0.0 0.0 0.06 0.03 0.0 0.0 0.0 0.0 0.57 4.56
Choline (mg) 93.4 0.7 0.0 0.0 n/a 0.1 2.9 2.3 1.2 0.0 0.0 n/a 0.0 100.7 805.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.011 0.0 0.0 n/a n/a 0.349 2.792
Threonine (g) 1.211 n/a n/a 0.0 n/a 0.001 n/a 0.021 0.037 0.0 0.0 n/a n/a 1.271 10.168
Isoleucine (g) 1.476 n/a n/a 0.0 n/a 0.001 n/a 0.029 0.044 0.0 0.0 n/a n/a 1.55 12.4
Leucine (g) 2.13 n/a n/a 0.0 n/a 0.001 n/a 0.054 0.084 0.0 0.0 n/a n/a 2.269 18.152
Lysine (g) 2.408 n/a n/a 0.0 n/a 0.001 0.006 0.047 0.07 0.0 0.0 n/a n/a 2.533 20.264
Methionine (g) 0.78 n/a n/a 0.0 n/a 0.0 0.0 0.015 0.02 0.0 0.0 n/a n/a 0.816 6.528
Cystine (g) 0.376 n/a n/a 0.0 n/a 0.0 n/a 0.005 0.005 0.0 n/a n/a n/a 0.386 3.088
Phenylalanine (g) 1.141 n/a n/a 0.0 n/a 0.001 n/a 0.029 0.043 0.0 0.0 n/a n/a 1.215 9.72
Tyrosine (g) 0.947 n/a n/a 0.0 n/a 0.0 n/a 0.028 0.045 0.0 0.0 n/a n/a 1.02 8.16
Valine (g) 1.42 n/a n/a 0.0 n/a 0.001 n/a 0.044 0.057 0.0 0.0 n/a n/a 1.522 12.176
Arginine (g) 1.796 n/a n/a 0.0 n/a 0.002 n/a 0.015 0.037 0.0 0.0 n/a n/a 1.851 14.808
Histidine (g) 0.877 n/a n/a 0.0 n/a 0.0 n/a 0.014 0.025 0.0 0.0 n/a n/a 0.916 7.328
Alanine (g) 1.656 n/a n/a 0.0 n/a 0.0 n/a 0.023 0.029 0.0 0.0 n/a n/a 1.709 13.672
Aspartic acid (g) 2.589 n/a n/a 0.001 n/a 0.002 n/a 0.043 0.068 0.001 0.001 n/a n/a 2.704 21.632
Glutamic acid (g) 4.287 n/a n/a 0.0 n/a 0.003 n/a 0.104 0.196 0.001 0.001 n/a n/a 4.592 36.736
Glycine (g) 1.712 n/a n/a 0.0 n/a 0.001 n/a 0.012 0.017 0.0 0.0 n/a n/a 1.743 13.944
Proline (g) 1.322 n/a n/a 0.0 n/a 0.0 n/a 0.063 0.093 0.0 0.0 n/a n/a 1.479 11.832
Serine (g) 1.016 n/a n/a 0.0 n/a 0.001 n/a 0.034 0.048 0.0 0.0 n/a n/a 1.099 8.792
Cholesterol (mg) 89.088 1.094 0.0 0.0 n/a 0.0 0.0 1.991 0.706 0.0 0.0 0.0 0.0 92.879 743.032
Trans Fat (g) 0.167 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.336
Saturated Fat (g) 3.703 1.011 0.0 0.0 0.0 0.0 0.011 0.322 0.069 0.0 0.0 0.0 0.0 5.117 40.936
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.24
Monounsaturated Fat (g) 5.317 2.234 0.0 0.0 n/a 0.0 0.011 0.136 0.031 0.0 0.0 n/a 0.0 7.731 61.848
Polyunsaturated (g) 2.728 3.053 0.0 0.0 n/a 0.001 0.034 0.014 0.005 0.0 0.0 n/a 0.0 5.836 46.688