Receta Chilled Cream Of Cucumber Soup - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cucumbers
48.91g 		water
39.5g 		onion
10.5g 		salt
2.0g 		pepper
0.04g 		cream
15.0g 		chives
1.0g 		flour
5.21g 		chicken broth
78.86g 		cloves
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.0 0.12 0.0 0.0 0.31 0.02 0.54 0.79 0.01 2.07 12.42
Total Fat (g) 0.08 0.0 0.01 0.0 0.0 5.55 0.0 0.05 0.08 0.03 5.8 34.8
Carbohydrates (g) 1.06 0.0 0.98 0.0 0.03 0.42 0.06 3.97 0.32 0.1 6.93 41.58
Ash (g) 0.18 0.04 0.04 2.0 0.0 0.07 0.01 0.02 0.55 0.01 2.91 17.46
Calories (kcal) 5.869 0.0 4.2 0.0 0.111 51.75 0.25 18.958 5.52 0.538 87.197 523.182
Starch (g) 0.04 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Sucrose (g) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.6
Glucose (dextrose) (g) 0.31 n/a 0.21 n/a n/a n/a n/a n/a n/a 0.0 0.52 3.12
Fructose (g) 0.37 n/a 0.14 n/a n/a n/a n/a n/a n/a 0.0 0.5 3.0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.31 39.46 9.36 0.0 0.0 8.66 0.92 0.62 77.13 0.01 183.47 1100.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.0 0.45 0.0 0.0 0.02 0.02 0.01 0.0 0.0 1.18 7.08
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.3 0.1 1.1 6.6
Calcium (mg) 6.847 1.185 2.415 0.48 0.189 9.75 0.61 0.781 4.732 1.077 28.066 168.396
Iron (mg) 0.11 0.0 0.02 0.01 0.01 0.0 0.02 0.24 0.16 0.01 0.59 3.54
Magnesium (mg) 5.869 0.395 1.05 0.02 0.084 1.05 0.2 1.146 0.789 0.44 11.043 66.258
Phosphorus (mg) 10.271 0.0 3.045 0.0 0.075 9.3 0.33 5.625 10.252 0.175 39.073 234.438
Potassium (mg) 66.518 0.0 15.33 0.16 0.546 11.25 2.6 5.573 63.091 1.837 166.903 1001.418
Sodium (mg) 0.978 1.58 0.42 775.16 0.019 5.7 0.04 0.104 124.604 0.405 909.01 5454.06
Zinc (mg) 0.08 0.0 0.02 0.0 0.0 0.03 0.0 0.04 0.06 0.0 0.24 1.44
Copper (mg) 0.034 0.004 0.004 0.001 0.0 0.002 0.001 0.007 0.024 0.001 0.077 0.462
Manganese (mg) 0.034 0.0 0.014 0.002 0.002 0.0 0.001 0.035 0.039 0.05 0.179 1.074
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1.8 0.0 0.0 2.0 12.0
Vitamin A, IU (IU) 35.215 0.0 0.21 0.0 0.13 220.5 40.0 0.0 0.0 0.883 296.938 1781.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 60.75 0.0 0.0 0.0 0.0 60.75 364.5
Vitamin A, RAE (mcg_RAE) 1.956 0.0 0.0 0.0 0.007 61.65 2.0 0.0 0.0 0.045 65.658 393.948
Beta Carotene (mcg) 15.162 0.0 0.105 0.0 0.068 10.8 24.0 0.0 0.0 0.14 50.275 301.65
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.2 1.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a 7.8 n/a n/a n/a n/a 7.8 46.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 7.826 0.0 0.42 0.0 0.089 0.0 9.16 0.938 0.0 0.0 18.432 110.592
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.8 0.0 0.0 0.1 0.5 0.0 5.5 0.1 8.6 51.6
Thiamin (mg) 0.015 0.0 0.005 0.0 0.0 0.003 0.001 0.041 0.0 0.0 0.065 0.39
Riboflavin (mg) 0.015 0.0 0.003 0.0 0.0 0.017 0.001 0.026 0.008 0.0 0.07 0.42
Niacin (mg) 0.02 0.0 0.013 0.0 0.0 0.006 0.002 0.307 0.402 0.002 0.753 4.518
Pantothenic acid (mg) 0.117 0.0 0.013 0.0 n/a 0.039 0.001 0.023 0.008 n/a 0.2 1.2
Vitamin B-6 (mg) 0.024 0.0 0.013 0.0 0.0 0.005 0.001 0.002 0.008 0.001 0.053 0.318
Folate (mcg) 6.847 0.0 1.995 0.0 0.004 0.6 0.14 9.531 0.0 0.155 19.273 115.638
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.0 0.06 0.36
Choline (mg) 2.8 0.0 0.6 0.0 0.0 2.5 0.0 0.5 n/a 0.1 6.6 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 8.021 48.126
Tryptophan (g) 0.005 n/a 0.001 0.0 n/a 0.005 n/a 0.007 n/a n/a 0.017 0.102
Threonine (g) 0.005 n/a 0.002 0.0 n/a 0.014 n/a 0.015 n/a n/a 0.035 0.21
Isoleucine (g) 0.005 n/a 0.001 0.0 n/a 0.018 n/a 0.019 n/a n/a 0.043 0.258
Leucine (g) 0.015 n/a 0.003 0.0 n/a 0.03 n/a 0.037 n/a n/a 0.085 0.51
Lysine (g) 0.015 n/a 0.004 0.0 n/a 0.024 n/a 0.012 n/a n/a 0.055 0.33
Methionine (g) 0.005 n/a 0.0 0.0 n/a 0.008 n/a 0.009 n/a n/a 0.022 0.132
Cystine (g) 0.005 n/a 0.0 0.0 n/a 0.003 n/a 0.011 n/a n/a 0.019 0.114
Phenylalanine (g) 0.015 n/a 0.003 0.0 n/a 0.015 n/a 0.027 n/a n/a 0.06 0.36
Tyrosine (g) 0.0 n/a 0.001 0.0 n/a 0.015 n/a 0.016 n/a n/a 0.032 0.192
Valine (g) 0.005 n/a 0.002 0.0 n/a 0.021 n/a 0.022 n/a n/a 0.05 0.3
Arginine (g) 0.015 n/a 0.01 0.0 n/a 0.011 n/a 0.022 n/a n/a 0.058 0.348
Histidine (g) 0.0 n/a 0.001 0.0 n/a 0.009 n/a 0.012 n/a n/a 0.022 0.132
Alanine (g) 0.015 n/a 0.002 0.0 n/a 0.011 n/a 0.017 n/a n/a 0.044 0.264
Aspartic acid (g) 0.02 n/a 0.009 0.0 n/a 0.024 n/a 0.023 n/a n/a 0.076 0.456
Glutamic acid (g) 0.098 n/a 0.027 0.0 n/a 0.065 n/a 0.181 n/a n/a 0.371 2.226
Glycine (g) 0.015 n/a 0.003 0.0 n/a 0.006 n/a 0.019 n/a n/a 0.043 0.258
Proline (g) 0.005 n/a 0.001 0.0 n/a 0.03 n/a 0.063 n/a n/a 0.098 0.588
Serine (g) 0.015 n/a 0.002 0.0 n/a 0.017 n/a 0.027 n/a n/a 0.06 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.55 0.0 0.0 0.0 0.0 20.55 123.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.004 0.0 0.0 3.455 0.0 0.008 0.024 0.009 3.505 21.03
Phytosterols (mg) n/a n/a 1.575 0.0 0.04 n/a n/a n/a n/a 0.427 2.042 12.252
Monounsaturated Fat (g) 0.0 0.0 0.001 0.0 0.0 1.604 0.0 0.005 0.039 0.002 1.652 9.912
Polyunsaturated (g) 0.0 0.0 0.002 0.0 0.0 0.206 0.0 0.021 0.016 0.012 0.257 1.542