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Receta Chilled Cucumber Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. thinly-sliced chilled cucumbers
1 c. thinly-sliced fresh onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
0.5g 		vinegar
10.0g 		water
9.88g 		sugar
2.1g 		dill weed
0.08g 		pepper
0.09g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.02 0.01 0.0 0.03 0.18
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Carbohydrates (g) 0.0 0.09 0.0 2.1 0.05 0.06 0.01 2.31 13.86
Ash (g) 0.5 n/a 0.01 0.0 0.01 0.0 0.0 0.52 3.12
Calories (kcal) 0.0 2.1 0.0 8.127 0.211 0.225 0.043 10.706 64.236
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 9.38 9.87 0.0 0.01 0.01 0.0 19.26 115.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 2.1 n/a 0.0 0.0 2.14 12.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.12 0.7 0.296 0.021 1.487 0.386 0.073 3.083 18.498
Iron (mg) 0.0 0.02 0.0 0.0 0.04 0.03 0.0 0.09 0.54
Magnesium (mg) 0.005 0.5 0.099 0.0 0.376 0.171 0.032 1.183 7.098
Phosphorus (mg) 0.0 0.8 0.0 0.0 0.453 0.153 0.029 1.434 8.604
Potassium (mg) 0.04 7.3 0.0 0.042 2.757 1.112 0.21 11.461 68.766
Sodium (mg) 193.79 0.5 0.395 0.0 0.173 0.039 0.007 194.905 1169.43
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Copper (mg) 0.0 0.001 0.001 0.0 0.0 0.001 0.0 0.004 0.024
Manganese (mg) 0.001 n/a 0.0 0.0 0.003 0.005 0.001 0.01 0.06
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 4.875 0.264 0.05 5.189 31.134
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.244 0.013 0.003 0.26 1.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.138 0.026 0.164 0.984
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.005 0.001 0.006 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.181 0.034 0.215 1.29
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.006
Niacin (mg) 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.004 0.024
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.012
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 0.009 0.002 0.011 0.066
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.006
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.081 0.015 0.097 0.582
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.001 0.006
Polyunsaturated (g) 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.001 0.006