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Receta Chilled Green Tomato Soup

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Ingredientes

Cost per recipe $11.97 view details
  • 1 1/2 kg green tomatoes
  • 3 c. rich vegetable stock
  • 1/2 c. fresh dill
  • 1/2 c. fresh coriander
  • 1/2 c. thick Greek lowfat yoghurt salt and pepper to taste
  • 100 gm Bulgarian fetta cheese

Direcciones

  1. Place the minced tomatoes and stock in a saucepan and simmer for 10 min.
  2. Add in the herbs and stir well.
  3. Puree the soup with the lowfat yoghurt till smooth and balance the flavour with salt. Chill.
  4. To serve, ladle the soup into individual bowls and top with crumbled fetta and extra dill.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2112g
Calories 401  
Calories from Fat 83 21%
Total Fat 9.87g 12%
Saturated Fat 0.81g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2904mg 121%
Potassium 3761mg 107%
Total Carbs 84.71g 23%
Dietary Fiber 33.2g 111%
Sugars 41.89g 28%
Protein 17.05g 27%
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