Receta Chilled Honeydew Melon Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x Mint leaves, minced Spoonful plain yogurt or possibly creme, for topping fraiche

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	honeydew melon 973.5g	squeezed orange juice juice 124.0g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	5.26	0.87	n/a	6.12	6.12
Total Fat (g)	1.36	0.25	n/a	1.61	1.61
Carbohydrates (g)	88.49	12.9	n/a	101.39	101.39
Ash (g)	n/a	n/a	n/a	0.0	0.0
Calories (kcal)	350.46	55.8	n/a	406.26	406.26
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	874.4	109.49	n/a	983.89	983.89
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	79.05	10.42	n/a	89.46	89.46
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.8	0.2	n/a	8.0	8.0
Calcium (mg)	58.41	13.64	n/a	72.05	72.05
Iron (mg)	1.65	0.25	n/a	1.9	1.9
Magnesium (mg)	97.35	13.64	n/a	110.99	110.99
Phosphorus (mg)	107.085	21.08	n/a	128.165	128.165
Potassium (mg)	2219.58	248.0	n/a	2467.58	2467.58
Sodium (mg)	175.23	1.24	n/a	176.47	176.47
Zinc (mg)	0.88	0.06	n/a	0.94	0.94
Copper (mg)	0.195	0.05	n/a	0.244	0.244
Manganese (mg)	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	6.8	0.1	n/a	6.9	6.9
Vitamin A, IU (IU)	n/a	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	29.205	12.4	n/a	41.605	41.605
Beta Carotene (mcg)	292.05	40.92	n/a	332.97	332.97
Vitamin E (mg)	0.19	0.05	n/a	0.24	0.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	262.845	142.6	n/a	405.445	405.445
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	175.2	62.0	n/a	237.2	237.2
Thiamin (mg)	0.389	0.112	n/a	0.501	0.501
Riboflavin (mg)	0.097	0.037	n/a	0.135	0.135
Niacin (mg)	4.089	0.496	n/a	4.585	4.585
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.876	0.05	n/a	0.926	0.926
Folate (mcg)	184.965	37.2	n/a	222.165	222.165
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	74.0	7.7	n/a	81.7	81.7
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.389	0.025	n/a	0.414	0.414
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.05	n/a	0.05	0.05
Polyunsaturated (g)	0.584	0.05	n/a	0.634	0.634