Receta Chilled Persimmon Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 x Marshmallows, cut into 6-8 H1 (or possibly miniatures)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		marshmallows
0.0g 		graham crackers
28.0g 		persimmon
32.33g 		sugar
4.17g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.96 0.26 0.0 0.67 2.88 34.56
Total Fat (g) n/a 2.8 0.13 0.0 2.86 5.79 69.48
Carbohydrates (g) n/a 21.34 10.83 4.17 0.6 36.94 443.28
Ash (g) n/a 0.78 0.29 0.0 0.08 1.15 13.8
Calories (kcal) n/a 118.72 41.064 16.125 28.694 204.603 2455.236
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.11 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 1.01 20.82 0.0 0.18 22.01 264.12
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.44 n/a 4.16 0.11 10.72 128.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.0 n/a 0.0 0.3 1.2 14.4
Calcium (mg) n/a 22.12 8.73 0.042 4.3 35.192 422.304
Iron (mg) n/a 1.16 0.81 0.0 0.13 2.09 25.08
Magnesium (mg) n/a 16.52 n/a 0.0 6.932 23.452 281.424
Phosphorus (mg) n/a 56.56 8.407 0.0 15.181 80.148 961.776
Potassium (mg) n/a 49.56 100.235 0.083 19.349 169.228 2030.736
Sodium (mg) n/a 184.52 0.323 0.0 0.088 184.931 2219.172
Zinc (mg) n/a 0.54 n/a 0.0 0.14 0.68 8.16
Copper (mg) n/a 0.008 n/a 0.0 0.07 0.078 0.936
Manganese (mg) n/a n/a n/a 0.0 0.15 0.15 1.8
Selenium (mcg) n/a n/a n/a 0.0 0.2 0.2 2.4
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.878 0.878 10.536
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.044 0.044 0.528
Beta Carotene (mcg) n/a n/a n/a 0.0 0.527 0.527 6.324
Vitamin E (mg) n/a n/a n/a 0.0 0.03 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.395 0.395 4.74
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.91 0.91 10.92
Tocopherol, delta (mg) n/a n/a n/a n/a 0.08 0.08 0.96
Vitamin C (mg) n/a 0.0 21.3 0.0 0.1 21.4 256.8
Thiamin (mg) n/a 0.064 n/a 0.0 0.015 0.079 0.948
Riboflavin (mg) n/a 0.067 n/a 0.001 0.007 0.075 0.9
Niacin (mg) n/a 1.058 n/a 0.0 0.05 1.108 13.296
Pantothenic acid (mg) n/a n/a n/a 0.0 0.025 0.025 0.3
Vitamin B-6 (mg) n/a 0.028 n/a 0.0 0.024 0.052 0.624
Folate (mcg) n/a 12.88 n/a 0.0 4.3 17.18 206.16
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 1.7 1.7 20.4
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a 0.007 0.011 0.132
Threonine (g) n/a n/a 0.013 n/a 0.026 0.039 0.468
Isoleucine (g) n/a n/a 0.013 n/a 0.028 0.041 0.492
Leucine (g) n/a n/a 0.019 n/a 0.051 0.071 0.852
Lysine (g) n/a n/a 0.016 n/a 0.018 0.035 0.42
Methionine (g) n/a n/a 0.003 n/a 0.011 0.014 0.168
Cystine (g) n/a n/a 0.006 n/a 0.009 0.016 0.192
Phenylalanine (g) n/a n/a 0.013 n/a 0.031 0.044 0.528
Tyrosine (g) n/a n/a 0.006 n/a 0.018 0.024 0.288
Valine (g) n/a n/a 0.013 n/a 0.033 0.046 0.552
Arginine (g) n/a n/a 0.01 n/a 0.1 0.11 1.32
Histidine (g) n/a n/a 0.006 n/a 0.017 0.024 0.288
Alanine (g) n/a n/a 0.013 n/a 0.031 0.044 0.528
Aspartic acid (g) n/a n/a 0.026 n/a 0.08 0.106 1.272
Glutamic acid (g) n/a n/a 0.032 n/a 0.124 0.156 1.872
Glycine (g) n/a n/a 0.013 n/a 0.036 0.049 0.588
Proline (g) n/a n/a 0.01 n/a 0.031 0.041 0.492
Serine (g) n/a n/a 0.01 n/a 0.041 0.051 0.612
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.437 n/a 0.0 0.269 0.706 8.472
Phytosterols (mg) n/a n/a n/a n/a 3.159 3.159 37.908
Monounsaturated Fat (g) n/a 1.008 n/a 0.0 0.392 1.4 16.8
Polyunsaturated (g) n/a 0.129 n/a 0.0 2.07 2.198 26.376