Receta Chilli Dip Queso - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream cheese 28.35g	chiles 32.58g	olives 31.5g	onions 1.44g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.23	0.26	0.03	2.21	17.68
Total Fat (g)	9.71	0.09	3.36	0.0	13.16	105.28
Carbohydrates (g)	1.15	1.5	1.97	0.11	4.73	37.84
Ash (g)	0.37	0.43	0.7	0.01	1.52	12.16
Calories (kcal)	96.957	6.842	36.225	0.461	140.484	1123.872
Starch (g)	0.1	n/a	n/a	n/a	0.1	0.8
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.91	n/a	n/a	n/a	0.91	7.28
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	30.38	25.2	1.29	72.3	578.4
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.91	n/a	0.0	0.03	0.94	7.52
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	1.0	0.0	1.6	12.8
Calcium (mg)	27.783	11.728	27.72	1.037	68.268	546.144
Iron (mg)	0.11	0.43	1.04	0.02	1.6	12.8
Magnesium (mg)	2.552	1.303	1.26	0.288	5.403	43.224
Phosphorus (mg)	30.051	3.584	0.945	0.533	35.112	280.896
Potassium (mg)	39.123	36.814	2.52	3.974	82.431	659.448
Sodium (mg)	91.004	129.338	274.68	0.23	495.252	3962.016
Zinc (mg)	0.14	0.03	0.07	0.01	0.25	2.0
Copper (mg)	0.006	n/a	0.079	0.001	0.086	0.688
Manganese (mg)	0.003	n/a	0.006	0.002	0.011	0.088
Selenium (mcg)	0.7	0.1	0.3	0.0	1.1	8.8
Vitamin A, IU (IU)	358.628	41.049	126.945	14.357	540.979	4327.832
Retinol (mcg)	101.777	0.0	0.0	0.0	101.777	814.216
Vitamin A, RAE (mcg_RAE)	102.627	1.955	6.3	0.72	111.602	892.816
Beta Carotene (mcg)	11.624	n/a	74.655	8.611	94.89	759.12
Vitamin E (mg)	0.18	n/a	0.52	0.01	0.71	5.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	160.65	16.373	177.023	1416.184
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.0	n/a	0.01	0.08
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	11.1	0.3	0.3	11.7	93.6
Thiamin (mg)	0.006	0.003	0.0	0.001	0.01	0.08
Riboflavin (mg)	0.037	0.01	0.0	0.001	0.048	0.384
Niacin (mg)	0.043	0.205	0.013	0.008	0.268	2.144
Pantothenic acid (mg)	0.162	0.026	0.006	0.001	0.195	1.56
Vitamin B-6 (mg)	0.011	0.039	0.003	0.001	0.054	0.432
Folate (mcg)	3.119	17.593	0.0	0.922	21.633	173.064
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.07	0.56
Choline (mg)	7.7	n/a	3.2	0.1	11.0	88.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.003	n/a	0.0	0.023	0.184
Threonine (g)	0.065	0.01	0.009	0.001	0.085	0.68
Isoleucine (g)	0.091	0.007	0.009	0.001	0.108	0.864
Leucine (g)	0.187	0.013	0.016	0.002	0.217	1.736
Lysine (g)	0.162	0.01	0.009	0.001	0.182	1.456
Methionine (g)	0.054	0.003	0.003	0.0	0.061	0.488
Cystine (g)	0.011	0.003	n/a	n/a	0.015	0.12
Phenylalanine (g)	0.082	0.007	0.009	0.001	0.099	0.792
Tyrosine (g)	0.085	0.007	0.006	0.001	0.099	0.792
Valine (g)	0.113	0.01	0.013	0.001	0.137	1.096
Arginine (g)	0.068	0.01	0.022	0.002	0.102	0.816
Histidine (g)	0.051	0.003	0.006	0.0	0.061	0.488
Alanine (g)	0.051	0.01	0.013	0.001	0.075	0.6
Aspartic acid (g)	0.145	0.033	0.028	0.002	0.208	1.664
Glutamic acid (g)	0.369	0.033	0.028	0.005	0.435	3.48
Glycine (g)	0.04	0.01	0.016	0.001	0.067	0.536
Proline (g)	0.19	0.01	0.013	0.002	0.214	1.712
Serine (g)	0.105	0.01	0.009	0.001	0.125	1.0
Cholesterol (mg)	31.185	0.0	0.0	0.0	31.185	249.48
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.469	0.01	0.447	0.0	5.926	47.408
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.444	0.007	2.485	0.0	4.936	39.488
Polyunsaturated (g)	0.408	0.049	0.287	0.001	0.745	5.96