Receta Chilli Garlic Potatoes with Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt – to taste
Oil – to fry
Black pepper powder – 2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
187.5g 		corn flour
4.75g 		spring onion
14.4g 		garlic
2.61g 		chili
32.85g 		salt
0.0g 		oil
0.0g 		tomatoes sauce
30.63g 		chili sauce
14.1g 		soy sauce
16.0g 		vinegar
5.0g 		pepper
0.0g 		water
118.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.79 0.44 0.26 0.17 0.66 n/a n/a 0.4 0.18 1.0 0.0 n/a 0.0 n/a 6.91 6.91
Total Fat (g) 0.17 0.18 0.03 0.01 0.07 n/a n/a 0.06 0.11 0.01 0.0 n/a 0.0 n/a 0.62 0.62
Carbohydrates (g) 32.76 3.62 1.06 0.86 3.11 n/a n/a 1.65 0.11 1.22 0.05 n/a 0.0 n/a 44.43 44.43
Ash (g) 2.03 0.07 0.12 0.04 0.2 n/a n/a 0.61 0.28 2.45 n/a n/a 0.12 n/a 5.91 5.91
Calories (kcal) 144.375 17.338 4.608 3.889 13.14 n/a n/a 7.351 1.692 8.48 1.05 n/a 0.0 n/a 201.923 201.923
Starch (g) 28.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 28.95 28.95
Sucrose (g) 0.32 n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.4 0.4
Glucose (dextrose) (g) 0.62 n/a n/a n/a n/a n/a n/a 0.71 n/a n/a n/a n/a n/a n/a 1.33 1.33
Fructose (g) 0.51 n/a n/a n/a n/a n/a n/a 0.51 n/a n/a n/a n/a n/a n/a 1.01 1.01
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 148.76 0.43 12.94 1.53 28.82 n/a n/a 27.91 13.42 11.32 4.69 n/a 118.38 n/a 368.2 368.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.46 n/a 0.34 0.03 1.68 n/a n/a 1.3 0.02 0.27 0.02 n/a 0.0 n/a 5.11 5.11
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 n/a 0.4 0.1 0.5 n/a n/a 0.5 0.1 0.1 0.0 n/a 0.0 n/a 5.7 5.7
Calcium (mg) 22.5 6.698 10.368 4.724 5.913 n/a n/a 3.982 1.692 3.04 0.35 n/a 3.555 n/a 62.822 62.822
Iron (mg) 1.46 0.34 0.21 0.04 0.39 n/a n/a 0.31 0.16 0.31 0.01 n/a 0.0 n/a 3.25 3.25
Magnesium (mg) 43.125 5.225 2.88 0.653 8.213 n/a n/a 4.901 1.692 6.88 0.25 n/a 1.185 n/a 75.003 75.003
Phosphorus (mg) 106.875 10.593 5.328 3.993 15.111 n/a n/a 7.964 3.243 20.0 0.4 n/a 0.0 n/a 173.507 173.507
Potassium (mg) 789.375 14.155 39.744 10.466 111.69 n/a n/a 101.385 18.048 34.72 3.65 n/a 0.0 n/a 1123.233 1123.233
Sodium (mg) 11.25 0.238 2.304 0.444 2.3 n/a n/a 160.501 89.253 901.92 0.25 n/a 4.74 n/a 1173.199 1173.199
Zinc (mg) 0.54 0.08 0.06 0.03 0.1 n/a n/a 0.06 0.02 0.08 0.0 n/a 0.01 n/a 0.99 0.99
Copper (mg) 0.206 0.008 0.012 0.008 0.056 n/a n/a 0.037 0.011 0.016 0.001 n/a 0.012 n/a 0.366 0.366
Manganese (mg) 0.281 0.023 0.023 0.044 0.079 n/a n/a 0.034 0.016 0.067 n/a n/a 0.0 n/a 0.566 0.566
Selenium (mcg) 0.6 n/a 0.1 0.4 0.2 n/a n/a 0.1 0.1 0.1 0.0 n/a 0.0 n/a 1.4 1.4
Vitamin A, IU (IU) 3.75 10.165 143.568 0.235 387.302 n/a n/a 132.628 231.24 0.0 n/a n/a 0.0 n/a 908.887 908.887
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.523 7.2 0.0 19.382 n/a n/a 6.739 11.562 0.0 0.0 n/a 0.0 n/a 45.405 45.405
Beta Carotene (mcg) 1.875 4.608 86.112 0.131 220.424 n/a n/a 79.332 129.579 0.0 0.0 n/a 0.0 n/a 522.059 522.059
Vitamin E (mg) 0.02 n/a 0.08 0.0 0.23 n/a n/a 0.43 0.0 0.0 0.0 n/a 0.0 n/a 0.76 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 4281.768 0.0 0.0 0.0 n/a 0.0 n/a 4281.768 4281.768
Lutein + zeaxanthin (mcg) 15.0 64.363 163.728 0.418 238.163 n/a n/a 7.045 1.41 0.0 0.0 n/a 0.0 n/a 490.126 490.126
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 36.9 0.0 2.7 0.8 79.7 n/a n/a 2.1 0.6 0.0 0.0 n/a 0.0 n/a 122.9 122.9
Thiamin (mg) 0.15 0.068 0.009 0.005 0.03 n/a n/a 0.006 0.004 0.005 0.0 n/a 0.0 n/a 0.277 0.277
Riboflavin (mg) 0.056 0.036 0.012 0.003 0.03 n/a n/a 0.021 0.011 0.027 0.0 n/a 0.0 n/a 0.196 0.196
Niacin (mg) 1.969 0.467 0.076 0.018 0.312 n/a n/a 0.3 0.025 0.352 0.0 n/a 0.0 n/a 3.52 3.52
Pantothenic acid (mg) 0.563 0.031 0.012 0.016 0.02 n/a n/a 0.095 0.016 0.048 n/a n/a 0.0 n/a 0.799 0.799
Vitamin B-6 (mg) 0.563 0.018 0.009 0.032 0.092 n/a n/a 0.031 0.021 0.024 0.0 n/a 0.0 n/a 0.789 0.789
Folate (mcg) 30.0 11.068 9.216 0.078 7.556 n/a n/a 3.369 0.141 2.24 0.0 n/a 0.0 n/a 63.668 63.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 22.7 0.2 0.8 0.6 3.6 n/a n/a 3.0 0.0 2.9 0.0 n/a 0.0 n/a 33.9 33.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.141 0.0 0.0 n/a 0.0 n/a 0.141 0.141
Tryptophan (g) 0.056 0.003 0.003 0.002 0.01 n/a n/a 0.003 0.003 0.014 n/a n/a n/a n/a 0.094 0.094
Threonine (g) 0.15 0.017 0.01 0.004 0.023 n/a n/a 0.012 0.007 0.04 n/a n/a n/a n/a 0.263 0.263
Isoleucine (g) 0.15 0.016 0.012 0.006 0.023 n/a n/a 0.009 0.006 0.048 n/a n/a n/a n/a 0.269 0.269
Leucine (g) 0.225 0.055 0.016 0.008 0.036 n/a n/a 0.012 0.01 0.08 n/a n/a n/a n/a 0.442 0.442
Lysine (g) 0.244 0.012 0.013 0.007 0.03 n/a n/a 0.012 0.008 0.058 n/a n/a n/a n/a 0.384 0.384
Methionine (g) 0.056 0.01 0.003 0.002 0.007 n/a n/a 0.003 0.003 0.014 n/a n/a n/a n/a 0.098 0.098
Cystine (g) 0.056 0.008 n/a 0.002 0.013 n/a n/a 0.003 0.004 0.018 n/a n/a n/a n/a 0.104 0.104
Phenylalanine (g) 0.169 0.022 0.009 0.005 0.02 n/a n/a 0.031 0.006 0.053 n/a n/a n/a n/a 0.313 0.313
Tyrosine (g) 0.15 0.018 0.007 0.002 0.013 n/a n/a 0.006 0.004 0.037 n/a n/a n/a n/a 0.238 0.238
Valine (g) 0.225 0.022 0.012 0.008 0.026 n/a n/a 0.009 0.008 0.05 n/a n/a n/a n/a 0.36 0.36
Arginine (g) 0.188 0.022 0.019 0.016 0.033 n/a n/a 0.009 0.008 0.069 n/a n/a n/a n/a 0.364 0.364
Histidine (g) 0.094 0.014 0.004 0.003 0.013 n/a n/a 0.006 0.004 0.026 n/a n/a n/a n/a 0.164 0.164
Alanine (g) 0.113 0.033 0.012 0.003 0.026 n/a n/a 0.012 0.007 0.045 n/a n/a n/a n/a 0.251 0.251
Aspartic acid (g) 0.956 0.031 0.024 0.013 0.095 n/a n/a 0.061 0.027 0.107 n/a n/a n/a n/a 1.315 1.315
Glutamic acid (g) 0.656 0.083 0.055 0.021 0.085 n/a n/a 0.199 0.024 0.237 n/a n/a n/a n/a 1.361 1.361
Glycine (g) 0.113 0.018 0.013 0.005 0.023 n/a n/a 0.009 0.007 0.045 n/a n/a n/a n/a 0.233 0.233
Proline (g) 0.131 0.039 0.017 0.003 0.03 n/a n/a 0.006 0.008 0.074 n/a n/a n/a n/a 0.308 0.308
Serine (g) 0.169 0.021 0.012 0.005 0.026 n/a n/a 0.012 0.007 0.058 n/a n/a n/a n/a 0.309 0.309
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.025 0.004 0.002 0.007 n/a n/a 0.009 0.016 0.002 0.0 n/a 0.0 n/a 0.121 0.121
Phytosterols (mg) 9.375 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.375 9.375
Monounsaturated Fat (g) 0.0 0.048 0.004 0.0 0.003 n/a n/a 0.009 0.008 0.002 0.0 n/a 0.0 n/a 0.075 0.075
Polyunsaturated (g) 0.075 0.082 0.01 0.007 0.036 n/a n/a 0.021 0.056 0.003 0.0 n/a 0.0 n/a 0.29 0.29