CookEatShare is also available in English
Cerrar

Receta Chimichuri (Argentine Marinade) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		saffron
0.35g 		lemon juice
15.25g 		olive oil
108.0g 		wine vinegar
119.5g 		onion
63.0g 		garlic garlic
5.22g 		parsley
14.25g 		thyme
1.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.06 0.0 0.05 0.69 0.33 0.42 0.09 n/a 1.69 1.69
Total Fat (g) 0.02 0.0 108.0 0.0 0.06 0.03 0.11 0.07 n/a 108.3 108.3
Carbohydrates (g) 0.23 1.32 0.0 0.32 5.88 1.73 0.9 0.64 n/a 11.02 11.02
Ash (g) 0.02 0.04 0.0 0.2 0.22 0.08 0.31 0.12 n/a 0.99 0.99
Calories (kcal) 1.085 3.813 954.72 22.705 25.2 7.778 5.13 2.76 n/a 1023.19 1023.19
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.62 n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a n/a n/a n/a 1.24 n/a n/a n/a n/a 1.24 1.24
Fructose (g) n/a n/a n/a n/a 0.81 n/a n/a n/a n/a 0.81 0.81
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.04 13.84 0.0 112.89 56.14 3.06 12.5 0.08 n/a 198.54 198.54
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.37 0.0 0.0 2.67 0.05 0.12 0.02 n/a 3.23 3.23
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.1 0.1 0.5 0.4 n/a 2.1 2.1
Calcium (mg) 0.389 1.068 1.08 7.17 14.49 9.448 19.665 18.9 n/a 72.209 72.209
Iron (mg) 0.04 0.0 0.6 0.54 0.13 0.09 0.88 1.24 n/a 3.53 3.53
Magnesium (mg) 0.924 0.915 0.0 4.78 6.3 1.305 7.125 2.2 n/a 23.549 23.549
Phosphorus (mg) 0.882 0.915 0.0 9.56 18.27 7.987 8.265 2.01 n/a 47.889 47.889
Potassium (mg) 6.034 18.91 1.08 46.605 91.98 20.932 78.945 8.14 n/a 272.626 272.626
Sodium (mg) 0.518 0.153 2.16 9.56 2.52 0.887 7.98 0.55 n/a 24.328 24.328
Zinc (mg) 0.0 0.01 0.0 0.04 0.11 0.06 0.15 0.06 n/a 0.43 0.43
Copper (mg) 0.001 0.005 0.0 0.012 0.025 0.016 0.021 0.009 n/a 0.089 0.089
Manganese (mg) 0.099 0.002 0.0 0.06 0.082 0.087 0.023 0.079 n/a 0.431 0.431
Selenium (mcg) 0.0 0.0 0.0 n/a 0.3 0.7 0.0 0.0 n/a 1.2 1.2
Vitamin A, IU (IU) 1.855 3.05 0.0 0.0 1.26 0.47 1200.42 38.0 n/a 1245.055 1245.055
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.095 0.153 0.0 0.0 0.0 0.0 59.993 1.9 n/a 62.14 62.14
Beta Carotene (mcg) n/a 0.458 0.0 n/a 0.63 0.261 720.195 22.64 n/a 744.183 744.183
Vitamin E (mg) n/a 0.02 15.5 n/a 0.01 0.0 0.11 0.07 n/a 15.72 15.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.373 0.0 n/a 2.52 0.835 792.443 8.62 n/a 805.79 805.79
Tocopherol, beta (mg) n/a n/a 0.12 n/a 0.0 n/a 0.0 n/a n/a 0.12 0.12
Tocopherol, gamma (mg) n/a n/a 0.9 n/a 0.0 n/a 0.08 n/a n/a 0.97 0.97
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 7.0 0.0 0.6 4.7 1.6 19.0 0.5 n/a 33.6 33.6
Thiamin (mg) 0.0 0.005 0.0 n/a 0.031 0.01 0.013 0.005 n/a 0.065 0.065
Riboflavin (mg) 0.001 0.002 0.0 n/a 0.019 0.006 0.014 0.004 n/a 0.045 0.045
Niacin (mg) 0.005 0.015 0.0 n/a 0.076 0.037 0.187 0.049 n/a 0.369 0.369
Pantothenic acid (mg) n/a 0.015 0.0 n/a 0.076 0.031 0.057 n/a n/a 0.179 0.179
Vitamin B-6 (mg) 0.004 0.008 0.0 n/a 0.076 0.065 0.013 0.006 n/a 0.17 0.17
Folate (mcg) 0.326 1.983 0.0 n/a 11.97 0.157 21.66 2.74 n/a 38.835 38.835
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.8 0.3 n/a 3.8 1.2 1.8 0.4 n/a 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.006 0.004 0.007 0.002 n/a 0.019 0.019
Threonine (g) n/a n/a 0.0 n/a 0.013 0.008 0.017 0.003 n/a 0.041 0.041
Isoleucine (g) n/a n/a 0.0 n/a 0.006 0.011 0.017 0.005 n/a 0.04 0.04
Leucine (g) n/a n/a 0.0 n/a 0.019 0.016 0.029 0.004 n/a 0.068 0.068
Lysine (g) n/a n/a 0.0 n/a 0.025 0.014 0.026 0.002 n/a 0.067 0.067
Methionine (g) n/a n/a 0.0 n/a 0.0 0.004 0.006 n/a n/a 0.01 0.01
Cystine (g) n/a n/a 0.0 n/a 0.0 0.004 0.001 n/a n/a 0.005 0.005
Phenylalanine (g) n/a n/a 0.0 n/a 0.019 0.009 0.021 n/a n/a 0.05 0.05
Tyrosine (g) n/a n/a 0.0 n/a 0.006 0.004 0.011 n/a n/a 0.022 0.022
Valine (g) n/a n/a 0.0 n/a 0.013 0.015 0.024 0.005 n/a 0.057 0.057
Arginine (g) n/a n/a 0.0 n/a 0.063 0.033 0.017 n/a n/a 0.113 0.113
Histidine (g) n/a n/a 0.0 n/a 0.006 0.006 0.009 n/a n/a 0.021 0.021
Alanine (g) n/a n/a 0.0 n/a 0.013 0.007 0.029 n/a n/a 0.048 0.048
Aspartic acid (g) n/a n/a 0.0 n/a 0.057 0.026 0.041 n/a n/a 0.124 0.124
Glutamic acid (g) n/a n/a 0.0 n/a 0.164 0.042 0.036 n/a n/a 0.242 0.242
Glycine (g) n/a n/a 0.0 n/a 0.019 0.01 0.021 n/a n/a 0.051 0.051
Proline (g) n/a n/a 0.0 n/a 0.006 0.005 0.03 n/a n/a 0.041 0.041
Serine (g) n/a n/a 0.0 n/a 0.013 0.01 0.02 n/a n/a 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 14.915 0.0 0.025 0.005 0.019 0.027 n/a 14.996 14.996
Phytosterols (mg) n/a n/a 238.68 n/a 9.45 n/a 0.713 1.63 n/a 250.472 250.472
Monounsaturated Fat (g) 0.002 0.0 78.797 n/a 0.006 0.001 0.043 0.005 n/a 78.853 78.853
Polyunsaturated (g) 0.007 0.0 11.362 n/a 0.013 0.013 0.017 0.012 n/a 11.423 11.423