Receta Chin Yen's General Tso's Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
chicken
115.67g |
salt
1.5g |
sugar
2.1g |
pepper
0.03g |
egg
11.0g |
cornstarch
24.0g |
oil
3.4g |
peppers
91.02g |
onion
1.44g |
cornstarch
0.67g |
soy sauce
15.94g |
soy sauce
15.94g |
water
14.81g |
vinegar
3.75g |
sugar
4.2g |
ginger
0.47g |
garlic
0.65g |
soy sauce
4.0g |
chicken broth
7.39g |
vinegar
3.75g |
soy sauce
4.0g |
soy sauce
4.0g |
sesame oil
1.13g |
sugar
2.1g |
peanut oil
6.75g |
garlic
0.65g |
scallions
7.2g |
ginger
0.11g |
pepper
0.16g |
cornstarch
0.67g |
water
14.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 57.36 | 21.51 | 0.0 | 0.0 | 0.0 | 1.38 | 0.06 | 0.0 | 0.9 | 0.03 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.25 | 0.07 | 0.0 | 0.25 | 0.25 | 0.0 | 0.0 | 0.0 | 0.04 | 0.13 | 0.01 | 0.0 | 0.0 | 0.0 | 84.32 | 337.28 |
| Total Fat (g) | 46.44 | 17.42 | 0.0 | 0.0 | 0.0 | 1.09 | 0.01 | 3.4 | 0.27 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 6.75 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 76.57 | 306.28 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.02 | 0.08 | 21.9 | 0.0 | 5.49 | 0.11 | 0.61 | 1.21 | 1.21 | 0.0 | 0.03 | 4.2 | 0.08 | 0.22 | 0.3 | 0.03 | 0.03 | 0.3 | 0.3 | 0.0 | 2.1 | 0.0 | 0.22 | 0.53 | 0.08 | 0.01 | 0.61 | 0.0 | 41.79 | 167.16 |
| Ash (g) | 2.44 | 0.91 | 1.5 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.43 | 0.01 | 0.0 | 2.44 | 2.44 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.61 | 0.05 | n/a | 0.61 | 0.61 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.0 | 0.0 | 0.01 | 12.29 | 49.16 |
| Calories (kcal) | 663.017 | 248.683 | 0.0 | 8.127 | 0.064 | 15.73 | 91.44 | 30.056 | 28.216 | 0.461 | 2.543 | 8.447 | 8.447 | 0.0 | 0.788 | 16.254 | 0.372 | 0.972 | 2.12 | 0.517 | 0.788 | 2.12 | 2.12 | 9.945 | 8.127 | 59.67 | 0.972 | 2.304 | 0.39 | 0.05 | 2.543 | 0.0 | 1215.282 | 4861.128 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 1.77 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.79 | 7.16 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 2.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.07 | 8.28 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.5 | 76.33 | 0.0 | 0.0 | 0.0 | 8.34 | 2.0 | 0.0 | 83.93 | 1.29 | 0.06 | 11.28 | 11.28 | 14.8 | 3.52 | 0.0 | 0.37 | 0.38 | 2.83 | 7.23 | 3.52 | 2.83 | 2.83 | 0.0 | 0.0 | 0.0 | 0.38 | 6.47 | 0.01 | 0.15 | 0.06 | 14.8 | 458.18 | 1832.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.08 | 0.0 | 0.0 | 3.82 | 0.03 | 0.0 | 0.27 | 0.27 | 0.0 | 0.02 | 4.2 | 0.01 | 0.01 | 0.07 | 0.0 | 0.02 | 0.07 | 0.07 | 0.0 | 2.1 | 0.0 | 0.01 | 0.17 | 0.0 | 0.01 | 0.0 | 0.0 | 13.31 | 53.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 11.2 |
| Calcium (mg) | 33.922 | 12.723 | 0.36 | 0.021 | 0.109 | 5.83 | 0.48 | 0.0 | 6.371 | 1.037 | 0.013 | 3.028 | 3.028 | 0.444 | 0.263 | 0.042 | 0.074 | 1.181 | 0.76 | 0.444 | 0.263 | 0.76 | 0.76 | 0.0 | 0.021 | 0.0 | 1.181 | 5.184 | 0.131 | 0.011 | 0.013 | 0.444 | 78.899 | 315.596 |
| Iron (mg) | 2.78 | 1.04 | 0.0 | 0.0 | 0.01 | 0.2 | 0.11 | 0.0 | 0.39 | 0.02 | 0.0 | 0.31 | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 | 0.01 | 0.01 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 5.59 | 22.36 |
| Magnesium (mg) | 61.676 | 23.133 | 0.015 | 0.0 | 0.049 | 1.32 | 0.72 | 0.0 | 10.922 | 0.288 | 0.02 | 6.853 | 6.853 | 0.148 | 0.188 | 0.0 | 0.2 | 0.163 | 1.72 | 0.074 | 0.188 | 1.72 | 1.72 | 0.0 | 0.0 | 0.0 | 0.163 | 1.44 | 0.207 | 0.019 | 0.02 | 0.148 | 119.967 | 479.868 |
| Phosphorus (mg) | 453.319 | 170.029 | 0.0 | 0.0 | 0.043 | 21.01 | 3.12 | 0.0 | 23.665 | 0.533 | 0.087 | 19.922 | 19.922 | 0.0 | 0.3 | 0.0 | 0.158 | 0.998 | 5.0 | 0.961 | 0.3 | 5.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.998 | 2.664 | 0.167 | 0.042 | 0.087 | 0.0 | 733.324 | 2933.296 |
| Potassium (mg) | 582.838 | 218.609 | 0.12 | 0.042 | 0.315 | 14.74 | 0.72 | 0.0 | 192.052 | 3.974 | 0.02 | 34.584 | 34.584 | 0.0 | 2.738 | 0.084 | 1.93 | 2.617 | 8.68 | 5.914 | 2.738 | 8.68 | 8.68 | 0.0 | 0.042 | 0.0 | 2.617 | 19.872 | 1.511 | 0.337 | 0.02 | 0.0 | 1149.058 | 4596.232 |
| Sodium (mg) | 215.866 | 80.966 | 581.37 | 0.0 | 0.011 | 15.4 | 2.16 | 0.0 | 3.641 | 0.23 | 0.06 | 898.397 | 898.397 | 0.593 | 0.188 | 0.0 | 0.06 | 0.111 | 225.48 | 11.68 | 0.188 | 225.48 | 225.48 | 0.0 | 0.0 | 0.0 | 0.111 | 1.152 | 0.036 | 0.006 | 0.06 | 0.593 | 3387.715 | 13550.86 |
| Zinc (mg) | 4.04 | 1.52 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.23 | 0.01 | 0.0 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 6.22 | 24.88 |
| Copper (mg) | 0.154 | 0.058 | 0.0 | 0.0 | 0.0 | 0.011 | 0.012 | 0.0 | 0.018 | 0.001 | 0.0 | 0.016 | 0.016 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.004 | 0.002 | 0.0 | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.001 | 0.317 | 1.268 |
| Manganese (mg) | 0.062 | 0.023 | 0.002 | 0.0 | 0.001 | 0.004 | 0.012 | n/a | 0.1 | 0.002 | 0.0 | 0.067 | 0.067 | 0.0 | n/a | 0.0 | 0.001 | 0.011 | 0.017 | 0.004 | n/a | 0.017 | 0.017 | n/a | 0.0 | n/a | 0.011 | 0.012 | 0.03 | 0.0 | 0.0 | 0.0 | 0.46 | 1.84 |
| Selenium (mcg) | 44.4 | 16.7 | 0.0 | 0.0 | 0.0 | 3.5 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.9 | 263.6 |
| Vitamin A, IU (IU) | 431.732 | 161.933 | 0.0 | 0.0 | 0.075 | 53.57 | 0.0 | 0.0 | 2849.836 | 14.357 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 71.784 | 0.165 | 5.006 | 0.0 | 0.0 | 3588.576 | 14354.304 |
| Retinol (mcg) | 126.436 | 47.423 | 0.0 | 0.0 | 0.0 | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.149 | 756.596 |
| Vitamin A, RAE (mcg_RAE) | 129.52 | 48.58 | 0.0 | 0.0 | 0.004 | 15.4 | 0.0 | 0.0 | 142.901 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.008 | 0.251 | 0.0 | 0.0 | 340.984 | 1363.936 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 1.1 | 0.0 | 0.0 | 1478.165 | 8.611 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 43.056 | 0.099 | 2.597 | 0.0 | 0.0 | 1533.732 | 6134.928 |
| Vitamin E (mg) | 0.93 | 0.35 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.31 | 1.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.06 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 4.28 | 17.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.85 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 36.41 | 0.0 | 0.0 | 46.42 | 16.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 81.864 | 0.0 | 0.082 | 0.0 | 0.0 | 181.409 | 725.636 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.08 | 0.32 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.0 | n/a | 0.13 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.07 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.26 | 5.04 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
| Vitamin C (mg) | 4.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 125.8 | 503.2 |
| Thiamin (mg) | 0.185 | 0.069 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.046 | 0.001 | 0.0 | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.329 | 1.316 |
| Riboflavin (mg) | 0.37 | 0.139 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.082 | 0.001 | 0.0 | 0.027 | 0.027 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.007 | 0.001 | 0.0 | 0.007 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.729 | 2.916 |
| Niacin (mg) | 20.97 | 7.865 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.892 | 0.008 | 0.0 | 0.351 | 0.351 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.088 | 0.038 | 0.0 | 0.088 | 0.088 | 0.0 | 0.0 | 0.0 | 0.005 | 0.038 | 0.006 | 0.002 | 0.0 | 0.0 | 30.804 | 123.216 |
| Pantothenic acid (mg) | 2.806 | 1.053 | 0.0 | 0.0 | n/a | 0.158 | 0.0 | 0.0 | 0.291 | 0.001 | 0.0 | 0.048 | 0.048 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 0.012 | 0.001 | n/a | 0.012 | 0.012 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | n/a | 0.001 | 0.0 | 0.0 | 4.457 | 17.828 |
| Vitamin B-6 (mg) | 1.079 | 0.405 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.264 | 0.001 | 0.0 | 0.024 | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.006 | 0.001 | 0.0 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | 0.008 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 1.854 | 7.416 |
| Folate (mcg) | 18.503 | 6.94 | 0.0 | 0.0 | 0.003 | 5.17 | 0.0 | 0.0 | 41.869 | 0.922 | 0.0 | 2.231 | 2.231 | 0.0 | 0.0 | 0.0 | 0.051 | 0.02 | 0.56 | 0.0 | 0.0 | 0.56 | 0.56 | 0.0 | 0.0 | 0.0 | 0.02 | 4.608 | 0.044 | 0.074 | 0.0 | 0.0 | 84.364 | 337.456 |
| Vitamin B-12 (mcg) | 0.96 | 0.36 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.46 | 5.84 |
| Choline (mg) | 184.1 | 69.1 | 0.0 | 0.0 | 0.0 | 27.6 | 0.1 | n/a | 5.1 | 0.1 | 0.0 | 2.9 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | n/a | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 295.0 | 1180.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.648 | 0.243 | 0.0 | n/a | n/a | 0.019 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.014 | 0.014 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.004 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.961 | 3.844 |
| Threonine (g) | 2.375 | 0.891 | 0.0 | n/a | n/a | 0.062 | 0.002 | 0.0 | 0.036 | 0.001 | 0.0 | 0.04 | 0.04 | n/a | n/a | n/a | 0.0 | 0.001 | 0.01 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 3.484 | 13.936 |
| Isoleucine (g) | 2.837 | 1.064 | 0.0 | n/a | n/a | 0.074 | 0.002 | 0.0 | 0.018 | 0.001 | 0.0 | 0.048 | 0.048 | n/a | n/a | n/a | 0.0 | 0.001 | 0.012 | n/a | n/a | 0.012 | 0.012 | 0.0 | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 4.138 | 16.552 |
| Leucine (g) | 4.163 | 1.561 | 0.0 | n/a | n/a | 0.12 | 0.01 | 0.0 | 0.036 | 0.002 | 0.0 | 0.08 | 0.08 | n/a | n/a | n/a | 0.0 | 0.002 | 0.02 | n/a | n/a | 0.02 | 0.02 | 0.0 | n/a | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 6.125 | 24.5 |
| Lysine (g) | 4.657 | 1.747 | 0.0 | n/a | n/a | 0.1 | 0.002 | 0.0 | 0.036 | 0.001 | 0.0 | 0.057 | 0.057 | n/a | n/a | n/a | 0.0 | 0.002 | 0.014 | n/a | n/a | 0.014 | 0.014 | 0.0 | n/a | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 6.712 | 26.848 |
| Methionine (g) | 1.511 | 0.567 | 0.0 | n/a | n/a | 0.042 | 0.002 | 0.0 | 0.009 | 0.0 | 0.0 | 0.014 | 0.014 | n/a | n/a | n/a | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.004 | 0.004 | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 2.174 | 8.696 |
| Cystine (g) | 0.771 | 0.289 | 0.0 | n/a | n/a | 0.03 | 0.002 | 0.0 | 0.018 | n/a | 0.0 | 0.018 | 0.018 | n/a | n/a | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.004 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.16 | 4.64 |
| Phenylalanine (g) | 2.22 | 0.833 | 0.0 | n/a | n/a | 0.075 | 0.002 | 0.0 | 0.046 | 0.001 | 0.0 | 0.053 | 0.053 | n/a | n/a | n/a | 0.0 | 0.001 | 0.013 | n/a | n/a | 0.013 | 0.013 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 3.329 | 13.316 |
| Tyrosine (g) | 1.85 | 0.694 | 0.0 | n/a | n/a | 0.055 | 0.002 | 0.0 | 0.009 | 0.001 | 0.0 | 0.037 | 0.037 | n/a | n/a | n/a | 0.0 | 0.001 | 0.009 | n/a | n/a | 0.009 | 0.009 | 0.0 | n/a | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 2.717 | 10.868 |
| Valine (g) | 2.775 | 1.041 | 0.0 | n/a | n/a | 0.095 | 0.002 | 0.0 | 0.027 | 0.001 | 0.0 | 0.049 | 0.049 | n/a | n/a | n/a | 0.0 | 0.002 | 0.012 | n/a | n/a | 0.012 | 0.012 | 0.0 | n/a | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 4.088 | 16.352 |
| Arginine (g) | 3.608 | 1.353 | 0.0 | n/a | n/a | 0.09 | 0.002 | 0.0 | 0.036 | 0.002 | 0.0 | 0.069 | 0.069 | n/a | n/a | n/a | 0.0 | 0.004 | 0.017 | n/a | n/a | 0.017 | 0.017 | 0.0 | n/a | 0.0 | 0.004 | 0.009 | 0.0 | 0.0 | 0.0 | n/a | 5.299 | 21.196 |
| Histidine (g) | 1.665 | 0.625 | 0.0 | n/a | n/a | 0.034 | 0.002 | 0.0 | 0.018 | 0.0 | 0.0 | 0.026 | 0.026 | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 | n/a | n/a | 0.006 | 0.006 | 0.0 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 2.419 | 9.676 |
| Alanine (g) | 3.361 | 1.261 | 0.0 | n/a | n/a | 0.081 | 0.005 | 0.0 | 0.027 | 0.001 | 0.0 | 0.045 | 0.045 | n/a | n/a | n/a | 0.0 | 0.001 | 0.011 | n/a | n/a | 0.011 | 0.011 | 0.0 | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 4.868 | 19.472 |
| Aspartic acid (g) | 5.119 | 1.92 | 0.0 | n/a | n/a | 0.146 | 0.005 | 0.0 | 0.255 | 0.002 | 0.0 | 0.107 | 0.107 | n/a | n/a | n/a | 0.001 | 0.003 | 0.027 | n/a | n/a | 0.027 | 0.027 | 0.0 | n/a | 0.0 | 0.003 | 0.012 | 0.001 | 0.0 | 0.0 | n/a | 7.763 | 31.052 |
| Glutamic acid (g) | 8.357 | 3.135 | 0.0 | n/a | n/a | 0.185 | 0.012 | 0.0 | 0.191 | 0.005 | 0.0 | 0.236 | 0.236 | n/a | n/a | n/a | 0.001 | 0.005 | 0.059 | n/a | n/a | 0.059 | 0.059 | 0.0 | n/a | 0.0 | 0.005 | 0.027 | 0.001 | 0.0 | 0.0 | n/a | 12.575 | 50.3 |
| Glycine (g) | 3.762 | 1.411 | 0.0 | n/a | n/a | 0.047 | 0.002 | 0.0 | 0.027 | 0.001 | 0.0 | 0.045 | 0.045 | n/a | n/a | n/a | 0.0 | 0.001 | 0.011 | n/a | n/a | 0.011 | 0.011 | 0.0 | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 5.384 | 21.536 |
| Proline (g) | 2.806 | 1.053 | 0.0 | n/a | n/a | 0.056 | 0.005 | 0.0 | 0.018 | 0.002 | 0.0 | 0.073 | 0.073 | n/a | n/a | n/a | 0.0 | 0.001 | 0.018 | n/a | n/a | 0.018 | 0.018 | 0.0 | n/a | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | n/a | 4.152 | 16.608 |
| Serine (g) | 2.035 | 0.763 | 0.0 | n/a | n/a | 0.107 | 0.002 | 0.0 | 0.046 | 0.001 | 0.0 | 0.057 | 0.057 | n/a | n/a | n/a | 0.0 | 0.001 | 0.014 | n/a | n/a | 0.014 | 0.014 | 0.0 | n/a | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 3.121 | 12.484 |
| Cholesterol (mg) | 231.285 | 86.75 | 0.0 | 0.0 | 0.0 | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 364.565 | 1458.26 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.352 |
| Saturated Fat (g) | 13.291 | 4.985 | 0.0 | 0.0 | 0.0 | 0.341 | 0.002 | 0.253 | 0.027 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 1.141 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 20.214 | 80.856 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.023 | n/a | n/a | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | 9.731 | n/a | 13.973 | n/a | n/a | 0.093 | n/a | n/a | n/a | 32.39 | 129.56 |
| Monounsaturated Fat (g) | 19.243 | 7.218 | 0.0 | 0.0 | 0.0 | 0.419 | 0.005 | 0.773 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.447 | 0.0 | 3.119 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 31.235 | 124.94 |
| Polyunsaturated (g) | 9.961 | 3.736 | 0.0 | 0.0 | 0.0 | 0.15 | 0.007 | 2.215 | 0.064 | 0.001 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.469 | 0.0 | 2.16 | 0.002 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 18.784 | 75.136 |