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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rhubarb
337.5g 		water
480.43g 		sugar
240.0g 		pomegranate juice
505.18g 		orange juice
62.89g 		Total Per Serving Total for Recipe
Protein (g) 3.04 0.0 0.0 0.76 0.44 4.24 4.24
Total Fat (g) 0.68 0.0 0.0 1.47 0.13 2.27 2.27
Carbohydrates (g) 15.32 0.0 239.95 66.33 6.54 328.15 328.15
Ash (g) 2.57 0.48 0.0 2.48 0.25 5.77 5.77
Calories (kcal) 70.875 0.0 928.8 272.797 28.301 1300.773 1300.773
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 31.73 n/a 31.73 31.73
Fructose (g) n/a n/a n/a 32.18 n/a 32.18 32.18
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 315.93 479.95 0.07 434.2 55.53 1285.69 1285.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.71 0.0 239.78 63.91 5.28 312.68 312.68
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 6.1 0.0 0.0 0.5 0.1 6.7 6.7
Calcium (mg) 290.25 14.413 2.4 55.57 6.918 369.551 369.551
Iron (mg) 0.74 0.0 0.02 0.51 0.13 1.4 1.4
Magnesium (mg) 40.5 4.804 0.0 35.363 6.918 87.585 87.585
Phosphorus (mg) 47.25 0.0 0.0 55.57 10.691 113.511 113.511
Potassium (mg) 972.0 0.0 4.8 1081.085 125.78 2183.665 2183.665
Sodium (mg) 13.5 19.217 0.0 45.466 0.629 78.812 78.812
Zinc (mg) 0.34 0.05 0.0 0.45 0.03 0.87 0.87
Copper (mg) 0.068 0.048 0.0 0.101 0.025 0.242 0.242
Manganese (mg) 0.675 0.0 0.0 0.505 0.006 1.186 1.186
Selenium (mcg) 3.7 0.0 1.4 1.5 0.1 6.7 6.7
Vitamin A, IU (IU) 344.25 0.0 0.0 0.0 125.78 470.03 470.03
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.875 0.0 0.0 0.0 6.289 23.164 23.164
Beta Carotene (mcg) 205.875 0.0 0.0 0.0 20.754 226.629 226.629
Vitamin E (mg) 0.91 0.0 0.0 1.92 0.03 2.86 2.86
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 573.75 0.0 0.0 0.0 72.324 646.074 646.074
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 27.0 0.0 0.0 0.5 31.4 59.0 59.0
Thiamin (mg) 0.068 0.0 0.0 0.101 0.057 0.225 0.225
Riboflavin (mg) 0.101 0.0 0.048 0.101 0.019 0.269 0.269
Niacin (mg) 1.013 0.0 0.0 1.162 0.252 2.426 2.426
Pantothenic acid (mg) 0.304 0.0 0.0 1.465 0.119 1.888 1.888
Vitamin B-6 (mg) 0.068 0.0 0.0 0.202 0.025 0.295 0.295
Folate (mcg) 23.625 0.0 0.0 121.243 18.867 163.735 163.735
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.6 0.0 0.0 24.2 3.9 48.7 48.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Isoleucine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Leucine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Lysine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Phenylalanine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Arginine (g) n/a n/a n/a n/a 0.031 0.031 0.031
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.013 0.013 0.013
Aspartic acid (g) n/a n/a n/a n/a 0.05 0.05 0.05
Glutamic acid (g) n/a n/a n/a n/a 0.019 0.019 0.019
Glycine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Proline (g) n/a n/a n/a n/a 0.025 0.025 0.025
Serine (g) n/a n/a n/a n/a 0.006 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.169 0.0 0.0 0.404 0.013 0.585 0.585
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.135 0.0 0.0 0.303 0.025 0.463 0.463
Polyunsaturated (g) 0.338 0.0 0.0 0.253 0.025 0.615 0.615