Receta Chinese Cabbage Stir-Fry... easy Asian at home! - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil
41.39g |
cabbage
598.74g |
pork
226.8g |
garlics
7.83g |
ginger
5.66g |
scallions
57.6g |
fish sauce
36.52g |
chili sauce
9.54g |
soy sauce
24.25g |
cilantro
0.48g |
lime
112.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 8.98 | 38.28 | 0.5 | 0.1 | 1.05 | 1.85 | 0.12 | 1.52 | 0.01 | 0.79 | 53.21 | 53.21 |
Total Fat (g) | 41.39 | 1.2 | 48.06 | 0.04 | 0.04 | 0.11 | 0.0 | 0.07 | 0.01 | 0.0 | 0.23 | 91.15 | 91.15 |
Carbohydrates (g) | 0.0 | 13.05 | 0.0 | 2.59 | 1.01 | 4.23 | 1.33 | 0.08 | 1.85 | 0.02 | 11.86 | 36.01 | 36.01 |
Ash (g) | 0.0 | 4.79 | 1.97 | 0.12 | 0.04 | 0.47 | 7.38 | 0.19 | 3.71 | 0.01 | 0.34 | 19.02 | 19.02 |
Calories (kcal) | 365.888 | 77.837 | 596.484 | 11.667 | 4.531 | 18.432 | 12.782 | 1.145 | 12.853 | 0.109 | 33.768 | 1135.495 | 1135.495 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 570.72 | 138.48 | 4.59 | 4.47 | 51.74 | 25.95 | 9.08 | 17.16 | 0.44 | 99.35 | 921.98 | 921.98 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.07 | n/a | 0.08 | 0.1 | 1.34 | 1.33 | 0.01 | 0.41 | 0.0 | 1.9 | 12.24 | 12.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 6.0 | 0.0 | 0.2 | 0.1 | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | 3.2 | 11.2 | 11.2 |
Calcium (mg) | 0.0 | 628.68 | 31.752 | 14.172 | 0.906 | 41.472 | 15.704 | 1.145 | 4.608 | 0.319 | 37.145 | 775.902 | 775.902 |
Iron (mg) | 0.01 | 4.79 | 2.0 | 0.13 | 0.03 | 0.85 | 0.28 | 0.11 | 0.47 | 0.01 | 0.68 | 9.36 | 9.36 |
Magnesium (mg) | 0.0 | 113.761 | 43.092 | 1.958 | 2.435 | 11.52 | 63.91 | 1.145 | 10.428 | 0.124 | 6.754 | 255.126 | 255.126 |
Phosphorus (mg) | 0.0 | 221.535 | 396.9 | 11.98 | 1.926 | 21.312 | 2.556 | 2.194 | 30.313 | 0.228 | 20.261 | 709.205 | 709.205 |
Potassium (mg) | 0.0 | 1508.833 | 650.916 | 31.398 | 23.504 | 158.976 | 105.178 | 12.211 | 52.623 | 2.48 | 114.811 | 2660.93 | 2660.93 |
Sodium (mg) | 0.0 | 389.183 | 127.008 | 1.331 | 0.736 | 9.216 | 2819.344 | 60.388 | 1366.973 | 0.219 | 2.251 | 4776.649 | 4776.649 |
Zinc (mg) | 0.0 | 1.14 | 4.99 | 0.09 | 0.02 | 0.22 | 0.07 | 0.02 | 0.13 | 0.0 | 0.12 | 6.8 | 6.8 |
Copper (mg) | 0.0 | 0.12 | 0.113 | 0.023 | 0.013 | 0.046 | 0.018 | 0.008 | 0.024 | 0.001 | 0.079 | 0.446 | 0.446 |
Manganese (mg) | n/a | 0.958 | 0.023 | 0.131 | 0.013 | 0.092 | 0.084 | 0.01 | 0.102 | 0.002 | 0.011 | 1.426 | 1.426 |
Selenium (mcg) | 0.0 | 3.0 | 55.8 | 1.1 | 0.0 | 0.3 | 3.3 | 0.0 | 0.1 | 0.0 | 0.5 | 64.2 | 64.2 |
Vitamin A, IU (IU) | 0.0 | 26751.846 | 15.876 | 0.705 | 0.0 | 574.272 | 4.382 | 156.456 | 0.0 | 32.12 | 56.28 | 27591.938 | 27591.938 |
Retinol (mcg) | 0.0 | 0.0 | 4.536 | 0.0 | 0.0 | 0.0 | 1.461 | 0.0 | 0.0 | 0.0 | 0.0 | 5.997 | 5.997 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1335.197 | 4.536 | 0.0 | 0.0 | 28.8 | 1.461 | 7.823 | 0.0 | 1.604 | 2.251 | 1381.672 | 1381.672 |
Beta Carotene (mcg) | 0.0 | 16052.305 | n/a | 0.392 | 0.0 | 344.448 | 0.0 | 87.673 | 0.0 | 18.707 | 33.768 | 16537.292 | 16537.292 |
Vitamin E (mg) | 3.81 | 0.54 | n/a | 0.01 | 0.01 | 0.32 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 | 4.95 | 4.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 239.497 | n/a | 1.253 | 0.0 | 654.912 | 0.0 | 0.954 | 0.0 | 4.117 | 0.0 | 900.733 | 900.733 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 269.4 | 1.6 | 2.4 | 0.3 | 10.8 | 0.2 | 0.4 | 0.0 | 0.1 | 32.8 | 318.1 | 318.1 |
Thiamin (mg) | 0.0 | 0.239 | 1.656 | 0.016 | 0.002 | 0.035 | 0.004 | 0.003 | 0.007 | 0.0 | 0.034 | 1.995 | 1.995 |
Riboflavin (mg) | 0.0 | 0.419 | 0.544 | 0.009 | 0.002 | 0.046 | 0.022 | 0.008 | 0.041 | 0.001 | 0.023 | 1.114 | 1.114 |
Niacin (mg) | 0.0 | 2.994 | 9.843 | 0.055 | 0.042 | 0.305 | 0.844 | 0.017 | 0.534 | 0.005 | 0.225 | 14.864 | 14.864 |
Pantothenic acid (mg) | 0.0 | 0.539 | 1.52 | 0.047 | 0.011 | 0.046 | 0.044 | 0.01 | 0.073 | 0.003 | 0.248 | 2.54 | 2.54 |
Vitamin B-6 (mg) | 0.0 | 1.138 | 0.862 | 0.097 | 0.009 | 0.035 | 0.146 | 0.014 | 0.036 | 0.001 | 0.045 | 2.383 | 2.383 |
Folate (mcg) | 0.0 | 395.171 | 11.34 | 0.235 | 0.623 | 36.864 | 18.625 | 0.095 | 3.395 | 0.295 | 9.005 | 475.648 | 475.648 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.59 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.76 | 1.76 |
Choline (mg) | n/a | 38.3 | n/a | 1.8 | 1.6 | 3.3 | 4.8 | 0.0 | 4.4 | 0.1 | 5.7 | 60.1 | 60.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.0 | 0.0 | 0.095 | 0.095 |
Tryptophan (g) | 0.0 | 0.12 | 0.476 | 0.005 | 0.001 | 0.012 | n/a | 0.002 | 0.022 | n/a | 0.0 | 0.637 | 0.637 |
Threonine (g) | 0.0 | 0.299 | 1.746 | 0.013 | 0.002 | 0.04 | n/a | 0.005 | 0.061 | n/a | n/a | 2.166 | 2.166 |
Isoleucine (g) | 0.0 | 0.539 | 1.792 | 0.017 | 0.003 | 0.046 | n/a | 0.004 | 0.073 | n/a | n/a | 2.473 | 2.473 |
Leucine (g) | 0.0 | 0.539 | 3.062 | 0.024 | 0.004 | 0.063 | n/a | 0.007 | 0.121 | n/a | n/a | 3.82 | 3.82 |
Lysine (g) | 0.0 | 0.539 | 3.447 | 0.021 | 0.003 | 0.052 | n/a | 0.006 | 0.087 | n/a | 0.011 | 4.167 | 4.167 |
Methionine (g) | 0.0 | 0.06 | 1.021 | 0.006 | 0.001 | 0.012 | n/a | 0.002 | 0.022 | n/a | 0.0 | 1.123 | 1.123 |
Cystine (g) | 0.0 | 0.12 | 0.499 | 0.005 | 0.001 | n/a | n/a | 0.003 | 0.027 | n/a | n/a | 0.654 | 0.654 |
Phenylalanine (g) | 0.0 | 0.239 | 1.52 | 0.014 | 0.003 | 0.035 | n/a | 0.004 | 0.08 | n/a | n/a | 1.894 | 1.894 |
Tyrosine (g) | 0.0 | 0.18 | 1.338 | 0.006 | 0.001 | 0.029 | n/a | 0.003 | 0.056 | n/a | n/a | 1.613 | 1.613 |
Valine (g) | 0.0 | 0.419 | 2.087 | 0.023 | 0.004 | 0.046 | n/a | 0.006 | 0.075 | n/a | n/a | 2.659 | 2.659 |
Arginine (g) | 0.0 | 0.479 | 2.381 | 0.049 | 0.002 | 0.075 | n/a | 0.006 | 0.104 | n/a | n/a | 3.097 | 3.097 |
Histidine (g) | 0.0 | 0.18 | 1.52 | 0.009 | 0.002 | 0.017 | n/a | 0.003 | 0.039 | n/a | n/a | 1.768 | 1.768 |
Alanine (g) | 0.0 | 0.539 | 2.223 | 0.01 | 0.002 | 0.046 | n/a | 0.005 | 0.068 | n/a | n/a | 2.892 | 2.892 |
Aspartic acid (g) | 0.0 | 0.659 | 3.561 | 0.038 | 0.012 | 0.098 | n/a | 0.018 | 0.162 | n/a | n/a | 4.548 | 4.548 |
Glutamic acid (g) | 0.0 | 2.155 | 5.988 | 0.063 | 0.009 | 0.219 | n/a | 0.016 | 0.359 | n/a | n/a | 8.809 | 8.809 |
Glycine (g) | 0.0 | 0.239 | 1.814 | 0.016 | 0.002 | 0.052 | n/a | 0.005 | 0.068 | n/a | n/a | 2.196 | 2.196 |
Proline (g) | 0.0 | 0.18 | 1.542 | 0.008 | 0.002 | 0.069 | n/a | 0.006 | 0.112 | n/a | n/a | 1.918 | 1.918 |
Serine (g) | 0.0 | 0.299 | 1.588 | 0.015 | 0.003 | 0.046 | n/a | 0.005 | 0.087 | n/a | n/a | 2.043 | 2.043 |
Cholesterol (mg) | 0.0 | 0.0 | 163.296 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.296 | 163.296 |
Trans Fat (g) | 1.068 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.068 | 1.068 |
Saturated Fat (g) | 3.075 | 0.18 | 17.849 | 0.007 | 0.011 | 0.017 | 0.0 | 0.01 | 0.002 | 0.0 | 0.023 | 21.175 | 21.175 |
Phytosterols (mg) | 103.475 | n/a | n/a | n/a | 0.85 | n/a | n/a | n/a | n/a | 0.024 | n/a | 104.348 | 104.348 |
Monounsaturated Fat (g) | 9.408 | 0.12 | 21.41 | 0.001 | 0.008 | 0.017 | 0.0 | 0.006 | 0.002 | 0.001 | 0.023 | 30.996 | 30.996 |
Polyunsaturated (g) | 26.961 | 0.599 | 4.332 | 0.02 | 0.008 | 0.04 | 0.0 | 0.038 | 0.005 | 0.0 | 0.068 | 32.071 | 32.071 |