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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Cooked skinless boneless, chicken breast, cut
1 ounce Sliced almonds Lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vinegar
2.5g 		canola oil
0.75g 		sesame oil
0.75g 		sesame
1.33g 		ginger
0.15g 		romaine lettuce
22.09g 		cabbage
28.0g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.23 0.01 0.27 0.36 0.0 0.87 5.22
Total Fat (g) 0.0 0.75 0.75 0.64 0.01 0.07 0.03 0.0 2.24 13.44
Carbohydrates (g) 0.02 0.0 0.0 0.35 0.11 0.73 1.62 0.0 2.83 16.98
Ash (g) n/a 0.0 0.0 0.05 0.01 0.13 0.18 0.04 0.41 2.46
Calories (kcal) 0.525 6.63 6.63 7.56 0.521 3.755 7.0 0.0 32.621 195.726
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.09 0.47 n/a 0.56 3.36
Fructose (g) n/a n/a n/a n/a 0.0 0.18 0.41 n/a 0.59 3.54
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.35 0.0 0.0 0.07 0.01 20.9 25.81 39.46 88.6 531.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.01 0.01 0.26 0.9 0.0 1.18 7.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.5 0.7 0.0 1.4 8.4
Calcium (mg) 0.175 0.0 0.0 1.747 0.174 7.29 11.2 1.185 21.77 130.62
Iron (mg) 0.01 0.0 0.0 0.1 0.02 0.21 0.13 0.0 0.47 2.82
Magnesium (mg) 0.125 0.0 0.0 4.613 0.276 3.093 3.36 0.395 11.862 71.172
Phosphorus (mg) 0.2 0.0 0.0 10.32 0.222 6.627 7.28 0.0 24.649 147.894
Potassium (mg) 1.825 0.0 0.0 5.413 2.015 54.562 47.6 0.0 111.415 668.49
Sodium (mg) 0.125 0.0 0.0 0.52 0.048 1.767 5.04 1.58 9.08 54.48
Zinc (mg) 0.0 0.0 0.0 0.14 0.01 0.05 0.05 0.0 0.25 1.5
Copper (mg) 0.0 0.0 0.0 0.019 0.001 0.011 0.006 0.004 0.041 0.246
Manganese (mg) n/a 0.0 n/a 0.019 0.04 0.035 0.045 0.0 0.139 0.834
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.3 1.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.88 0.221 1924.039 27.44 0.0 1952.58 11715.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.04 0.011 96.312 1.4 0.0 97.763 586.578
Beta Carotene (mcg) 0.0 0.0 0.0 0.533 0.132 1154.423 11.76 0.0 1166.849 7001.094
Vitamin E (mg) 0.0 0.13 0.01 0.0 0.03 0.03 0.04 0.0 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 510.721 8.4 0.0 519.121 3114.726
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.21 n/a n/a 0.0 0.08 0.0 n/a 0.29 1.74
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.3 10.2 0.0 15.6 93.6
Thiamin (mg) 0.0 0.0 0.0 0.016 0.0 0.015 0.017 0.0 0.048 0.288
Riboflavin (mg) 0.0 0.0 0.0 0.006 0.0 0.015 0.011 0.0 0.033 0.198
Niacin (mg) 0.0 0.0 0.0 0.073 0.008 0.068 0.064 0.0 0.213 1.278
Pantothenic acid (mg) n/a 0.0 0.0 0.009 n/a 0.031 0.059 0.0 0.099 0.594
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.001 0.015 0.034 0.0 0.052 0.312
Folate (mcg) 0.0 0.0 0.0 1.28 0.059 30.042 12.04 0.0 43.421 260.526
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.3 0.1 2.2 3.0 0.0 5.6 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.005 0.0 0.002 0.003 n/a 0.01 0.06
Threonine (g) n/a n/a 0.0 0.009 0.0 0.009 0.011 n/a 0.03 0.18
Isoleucine (g) n/a n/a 0.0 0.01 0.0 0.011 0.008 n/a 0.03 0.18
Leucine (g) n/a n/a 0.0 0.017 0.001 0.018 0.011 n/a 0.047 0.282
Lysine (g) n/a n/a 0.0 0.007 0.0 0.013 0.011 n/a 0.032 0.192
Methionine (g) n/a n/a 0.0 0.007 0.0 0.004 0.003 n/a 0.015 0.09
Cystine (g) n/a n/a 0.0 0.005 0.0 0.002 0.003 n/a 0.01 0.06
Phenylalanine (g) n/a n/a 0.0 0.012 0.0 0.015 0.008 n/a 0.036 0.216
Tyrosine (g) n/a n/a 0.0 0.009 0.0 0.007 0.006 n/a 0.022 0.132
Valine (g) n/a n/a 0.0 0.013 0.001 0.013 0.011 n/a 0.038 0.228
Arginine (g) n/a n/a 0.0 0.034 0.0 0.011 0.022 n/a 0.067 0.402
Histidine (g) n/a n/a 0.0 0.007 0.0 0.004 0.006 n/a 0.017 0.102
Alanine (g) n/a n/a 0.0 0.012 0.0 0.013 0.011 n/a 0.037 0.222
Aspartic acid (g) n/a n/a 0.0 0.021 0.002 0.031 0.034 n/a 0.087 0.522
Glutamic acid (g) n/a n/a 0.0 0.05 0.001 0.04 0.081 n/a 0.173 1.038
Glycine (g) n/a n/a 0.0 0.015 0.0 0.011 0.008 n/a 0.035 0.21
Proline (g) n/a n/a 0.0 0.01 0.0 0.011 0.014 n/a 0.036 0.216
Serine (g) n/a n/a 0.0 0.012 0.0 0.011 0.014 n/a 0.038 0.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.003 n/a n/a n/a n/a n/a n/a 0.003 0.018
Saturated Fat (g) 0.0 0.055 0.107 0.09 0.003 0.009 0.008 0.0 0.272 1.632
Phytosterols (mg) n/a n/a 6.488 n/a 0.125 n/a 3.08 n/a 9.692 58.152
Monounsaturated Fat (g) 0.0 0.475 0.298 0.242 0.002 0.002 0.006 0.0 1.023 6.138
Polyunsaturated (g) 0.0 0.211 0.313 0.281 0.002 0.035 0.006 0.0 0.847 5.082