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Receta Chinese Curry Chicken - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
oil
81.6g
onion
99.0g
tomatoes
112.84g
curry
12.6g
soy sauce
32.0g
ginger
3.72g
garlics
5.22g
turmeric
2.2g
chili
2.6g
potatoes
170.1g
chicken broth
236.59g
wine
14.75g
chicken breast
589.67g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.99 1.6 2.01 0.07 0.33 0.17 0.32 3.44 2.37 0.01 136.15 148.54 148.54
Total Fat (g) 81.6 0.1 0.23 1.74 0.01 0.03 0.03 0.22 0.44 0.15 0.24 0.0 7.31 92.09 92.09
Carbohydrates (g) 0.0 9.25 4.42 7.33 2.44 0.66 1.73 1.43 1.42 29.72 0.95 0.4 0.0 59.73 59.73
Ash (g) 0.0 0.35 0.56 0.7 4.9 0.03 0.08 0.13 0.22 1.84 1.66 0.04 6.01 16.52 16.52
Calories (kcal) 721.344 39.6 20.311 40.95 16.96 2.976 7.778 7.788 8.164 130.977 16.561 12.243 648.634 1674.285 1674.285
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 26.26 n/a n/a n/a 26.26 26.26
Sucrose (g) n/a 0.98 0.0 0.08 n/a n/a n/a 0.05 0.02 0.29 n/a n/a n/a 1.42 1.42
Glucose (dextrose) (g) n/a 1.95 1.41 0.14 n/a n/a n/a 0.01 0.06 0.56 n/a n/a n/a 4.13 4.13
Fructose (g) n/a 1.28 1.55 0.1 n/a n/a n/a 0.01 0.11 0.46 n/a n/a n/a 3.5 3.5
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.5 1.5
Water (g) 0.0 88.22 106.63 1.2 22.65 2.93 3.06 0.25 0.2 134.96 231.39 12.77 440.84 1045.09 1045.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 2.97 0.35 0.54 0.06 0.05 0.07 0.19 1.33 0.0 0.12 0.0 9.87 9.87
Galactose (g) n/a 0.0 0.0 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 0.0 1.7 1.4 4.2 0.3 0.1 0.1 0.5 0.9 3.7 0.9 0.0 0.0 13.7 13.7
Calcium (mg) 0.0 22.77 11.284 60.228 6.08 0.595 9.448 4.026 7.228 20.412 14.195 1.18 64.863 222.31 222.31
Iron (mg) 0.02 0.21 0.3 3.73 0.62 0.02 0.09 0.91 0.37 1.33 0.47 0.05 4.25 12.37 12.37
Magnesium (mg) 0.0 9.9 12.412 32.004 13.76 1.6 1.305 4.246 4.42 39.123 2.366 1.623 165.107 287.865 287.865
Phosphorus (mg) 0.0 28.71 27.082 43.974 40.0 1.265 7.987 5.896 7.878 96.957 30.757 2.95 1155.747 1449.202 1449.202
Potassium (mg) 0.0 144.54 267.431 194.418 69.44 15.438 20.932 55.55 49.816 716.121 189.272 14.603 1503.651 3241.211 3241.211
Sodium (mg) 0.0 3.96 5.642 6.552 1803.84 0.484 0.887 0.836 26.26 10.206 373.812 0.738 383.284 2616.5 2616.5
Zinc (mg) 0.0 0.17 0.19 0.51 0.17 0.01 0.06 0.1 0.07 0.49 0.17 0.02 4.72 6.67 6.67
Copper (mg) 0.0 0.04 0.068 0.103 0.032 0.009 0.016 0.013 0.011 0.187 0.071 0.001 0.236 0.787 0.787
Manganese (mg) n/a 0.129 0.124 0.541 0.134 0.009 0.087 0.172 0.056 0.255 0.118 0.018 0.118 1.761 1.761
Selenium (mcg) 0.0 0.5 0.0 2.2 0.2 0.0 0.7 0.1 0.2 0.5 0.0 0.0 105.0 109.3 109.3
Vitamin A, IU (IU) 0.0 1.98 939.957 124.236 0.0 0.0 0.47 0.0 770.9 3.402 0.0 0.0 123.83 1964.775 1964.775
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.38 35.38 35.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 47.393 6.174 0.0 0.0 0.0 0.0 38.558 0.0 0.0 0.0 35.38 127.505 127.505
Beta Carotene (mcg) 0.0 0.99 506.652 74.592 0.0 0.0 0.261 0.0 390.0 1.701 0.0 0.0 0.0 974.196 974.196
Vitamin E (mg) 7.52 0.02 0.61 2.77 0.0 0.01 0.0 0.07 0.76 0.02 0.0 0.0 0.77 12.54 12.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2903.373 0.0 0.0 0.0 0.0 0.0 0.546 0.0 0.0 0.0 0.0 2903.919 2903.919
Lutein + zeaxanthin (mcg) 0.0 3.96 138.793 0.0 0.0 0.0 0.835 0.0 8.06 13.608 0.0 0.0 0.0 165.256 165.256
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.0 0.14 0.12 n/a n/a n/a 0.01 0.08 0.0 n/a n/a 0.24 0.58 0.58
Tocopherol, delta (mg) n/a 0.0 0.0 0.04 n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 7.3 14.3 1.4 0.0 0.2 1.6 0.6 1.7 33.5 16.6 0.0 7.1 84.3 84.3
Thiamin (mg) 0.0 0.05 0.045 0.032 0.01 0.001 0.01 0.003 0.009 0.136 0.0 0.001 0.413 0.71 0.71
Riboflavin (mg) 0.0 0.03 0.023 0.035 0.054 0.001 0.006 0.005 0.021 0.051 0.024 0.003 0.531 0.783 0.783
Niacin (mg) 0.0 0.119 0.666 0.437 0.704 0.028 0.037 0.113 0.205 1.786 1.207 0.025 65.984 71.31 71.31
Pantothenic acid (mg) 0.0 0.119 0.102 n/a 0.096 0.007 0.031 n/a n/a 0.51 0.024 0.006 4.835 5.73 5.73
Vitamin B-6 (mg) 0.0 0.119 0.09 0.145 0.048 0.006 0.065 0.04 0.095 0.51 0.024 0.007 3.243 4.392 4.392
Folate (mcg) 0.0 18.81 16.926 19.404 4.48 0.409 0.157 0.858 2.6 27.216 0.0 0.148 23.587 114.594 114.594
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 2.24 2.34 2.34
Choline (mg) n/a 6.0 7.6 8.1 5.9 1.1 1.2 1.1 1.7 20.6 n/a 0.7 432.8 486.8 486.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.011 n/a 0.029 0.0 0.004 n/a n/a 0.051 n/a n/a 1.592 1.697 1.697
Threonine (g) 0.0 0.02 0.034 n/a 0.08 0.001 0.008 n/a n/a 0.136 n/a n/a 5.779 6.058 6.058
Isoleucine (g) 0.0 0.01 0.023 n/a 0.096 0.002 0.011 n/a n/a 0.136 n/a n/a 7.194 7.472 7.472
Leucine (g) 0.0 0.03 0.034 n/a 0.16 0.003 0.016 n/a n/a 0.204 n/a n/a 10.201 10.648 10.648
Lysine (g) 0.0 0.04 0.034 n/a 0.115 0.002 0.014 n/a n/a 0.221 n/a n/a 11.557 11.984 11.984
Methionine (g) 0.0 0.0 0.011 n/a 0.029 0.0 0.004 n/a n/a 0.051 n/a n/a 3.774 3.87 3.87
Cystine (g) 0.0 0.0 0.011 n/a 0.035 0.0 0.004 n/a n/a 0.051 n/a n/a 1.769 1.871 1.871
Phenylalanine (g) 0.0 0.03 0.079 n/a 0.106 0.002 0.009 n/a n/a 0.153 n/a n/a 5.425 5.804 5.804
Tyrosine (g) 0.0 0.01 0.011 n/a 0.074 0.001 0.004 n/a n/a 0.136 n/a n/a 4.599 4.835 4.835
Valine (g) 0.0 0.02 0.023 n/a 0.099 0.003 0.015 n/a n/a 0.204 n/a n/a 6.781 7.145 7.145
Arginine (g) 0.0 0.099 0.023 n/a 0.138 0.001 0.033 n/a n/a 0.17 n/a n/a 8.196 8.66 8.66
Histidine (g) 0.0 0.01 0.011 n/a 0.051 0.001 0.006 n/a n/a 0.085 n/a n/a 4.246 4.41 4.41
Alanine (g) 0.0 0.02 0.034 n/a 0.09 0.001 0.007 n/a n/a 0.102 n/a n/a 7.43 7.683 7.683
Aspartic acid (g) 0.0 0.089 0.158 n/a 0.214 0.008 0.026 n/a n/a 0.868 n/a n/a 12.147 13.51 13.51
Glutamic acid (g) 0.0 0.257 0.485 n/a 0.474 0.006 0.042 n/a n/a 0.595 n/a n/a 20.402 22.262 22.262
Glycine (g) 0.0 0.03 0.023 n/a 0.09 0.001 0.01 n/a n/a 0.102 n/a n/a 6.663 6.919 6.919
Proline (g) 0.0 0.01 0.023 n/a 0.147 0.001 0.005 n/a n/a 0.119 n/a n/a 5.602 5.907 5.907
Serine (g) 0.0 0.02 0.034 n/a 0.115 0.002 0.01 n/a n/a 0.153 n/a n/a 4.658 4.992 4.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 342.007 342.007 342.007
Trans Fat (g) 2.105 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.177 2.282 2.282
Saturated Fat (g) 6.063 0.04 0.034 0.282 0.003 0.007 0.005 0.069 0.077 0.051 0.071 0.0 1.946 8.647 8.647
Phytosterols (mg) 204.0 14.85 7.899 9.072 n/a 0.558 n/a 1.804 2.158 8.505 n/a n/a n/a 248.846 248.846
Monounsaturated Fat (g) 18.548 0.01 0.034 0.699 0.003 0.006 0.001 0.037 0.093 0.0 0.118 0.0 1.769 21.317 21.317
Polyunsaturated (g) 53.154 0.02 0.09 0.323 0.006 0.006 0.013 0.048 0.194 0.068 0.047 0.0 1.651 55.62 55.62