CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bowls cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		onion
24.75g 		shrimps
28.35g 		pepper
12.2g 		pepper
3.81g 		soy sauce
4.0g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 5.76 0.1 0.03 0.25 3.1 9.52 38.08
Total Fat (g) 6.8 0.02 0.49 0.02 0.01 0.0 2.45 9.79 39.16
Carbohydrates (g) 0.0 2.31 0.26 0.57 0.18 0.3 0.19 3.81 15.24
Ash (g) 0.0 0.09 0.34 0.05 0.02 0.61 0.21 1.32 5.28
Calories (kcal) 60.112 9.9 30.051 2.44 0.763 2.12 35.235 140.62 562.48
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.01 0.0 n/a 0.03 0.29 1.16
Glucose (dextrose) (g) n/a 0.49 n/a 0.14 0.04 n/a 0.05 0.73 2.92
Fructose (g) n/a 0.32 n/a 0.14 0.04 n/a 0.03 0.53 2.12
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.03 0.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 21.51 11.45 3.58 2.83 18.69 80.11 320.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.0 0.29 0.09 0.07 0.19 1.69 6.76
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.03 0.12
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.1 0.0 0.0 0.7 2.8
Calcium (mg) 0.0 5.693 14.742 1.22 0.381 0.76 13.059 35.855 143.42
Iron (mg) 0.0 0.05 0.68 0.04 0.01 0.08 0.45 1.32 5.28
Magnesium (mg) 0.0 2.475 10.49 1.22 0.381 1.72 2.957 19.242 76.968
Phosphorus (mg) 0.0 7.178 58.118 2.44 0.763 5.0 47.062 120.56 482.24
Potassium (mg) 0.0 36.135 52.448 21.346 6.673 8.68 33.018 158.298 633.192
Sodium (mg) 0.0 0.99 41.958 0.366 0.114 225.48 34.496 303.404 1213.616
Zinc (mg) 0.0 0.04 0.31 0.02 0.0 0.02 0.27 0.67 2.68
Copper (mg) 0.0 0.01 0.074 0.009 0.003 0.004 0.025 0.123 0.492
Manganese (mg) n/a 0.032 0.014 0.015 0.005 0.017 0.01 0.092 0.368
Selenium (mcg) 0.0 0.1 10.8 0.0 0.0 0.0 7.8 18.7 74.8
Vitamin A, IU (IU) 0.0 0.495 51.03 45.131 14.108 0.0 119.997 230.761 923.044
Retinol (mcg) 0.0 0.0 15.309 0.0 0.0 0.0 34.25 49.559 198.236
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.309 2.196 0.686 0.0 34.496 52.687 210.748
Beta Carotene (mcg) 0.0 0.248 0.0 25.371 7.931 0.0 2.464 36.013 144.052
Vitamin E (mg) 0.63 0.0 0.31 0.05 0.01 0.0 0.24 1.24 4.96
Vitamin D (IU) n/a n/a 43.092 n/a n/a n/a 8.624 51.716 206.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 41.593 13.002 0.0 81.558 137.144 548.576
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.03 0.0 0.0 n/a 0.12 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.6 9.8 3.1 0.0 0.0 15.3 61.2
Thiamin (mg) 0.0 0.012 0.009 0.007 0.002 0.001 0.017 0.049 0.196
Riboflavin (mg) 0.0 0.007 0.009 0.004 0.001 0.007 0.118 0.146 0.584
Niacin (mg) 0.0 0.03 0.723 0.059 0.018 0.088 0.017 0.935 3.74
Pantothenic acid (mg) 0.0 0.03 0.079 0.012 0.004 0.012 0.355 0.492 1.968
Vitamin B-6 (mg) 0.0 0.03 0.028 0.027 0.008 0.006 0.034 0.134 0.536
Folate (mcg) 0.0 4.703 0.851 1.22 0.381 0.56 11.581 19.295 77.18
Vitamin B-12 (mcg) 0.0 0.0 0.33 0.0 0.0 0.0 0.32 0.65 2.6
Choline (mg) n/a 1.5 22.9 0.7 0.2 0.7 61.9 87.9 351.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.079 0.001 0.0 0.004 0.042 0.129 0.516
Threonine (g) 0.0 0.005 0.232 0.005 0.002 0.01 0.138 0.392 1.568
Isoleucine (g) 0.0 0.002 0.281 0.002 0.001 0.012 0.165 0.463 1.852
Leucine (g) 0.0 0.007 0.456 0.005 0.002 0.02 0.269 0.759 3.036
Lysine (g) 0.0 0.01 0.502 0.005 0.002 0.014 0.224 0.757 3.028
Methionine (g) 0.0 0.0 0.162 0.001 0.0 0.004 0.094 0.26 1.04
Cystine (g) 0.0 0.0 0.065 0.001 0.0 0.004 0.067 0.138 0.552
Phenylalanine (g) 0.0 0.007 0.244 0.011 0.003 0.013 0.168 0.446 1.784
Tyrosine (g) 0.0 0.002 0.193 0.001 0.0 0.009 0.123 0.329 1.316
Valine (g) 0.0 0.005 0.272 0.005 0.002 0.012 0.212 0.508 2.032
Arginine (g) 0.0 0.025 0.505 0.004 0.001 0.017 0.202 0.753 3.012
Histidine (g) 0.0 0.002 0.116 0.001 0.0 0.006 0.076 0.203 0.812
Alanine (g) 0.0 0.005 0.326 0.005 0.002 0.011 0.182 0.531 2.124
Aspartic acid (g) 0.0 0.022 0.595 0.026 0.008 0.027 0.328 1.006 4.024
Glutamic acid (g) 0.0 0.064 0.984 0.023 0.007 0.059 0.414 1.552 6.208
Glycine (g) 0.0 0.007 0.349 0.004 0.001 0.011 0.106 0.478 1.912
Proline (g) 0.0 0.002 0.19 0.002 0.001 0.018 0.126 0.34 1.36
Serine (g) 0.0 0.005 0.227 0.006 0.002 0.014 0.239 0.493 1.972
Cholesterol (mg) 0.0 0.0 43.092 0.0 0.0 0.0 104.227 147.319 589.276
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.01 0.094 0.007 0.002 0.0 0.764 1.383 5.532
Phytosterols (mg) 17.0 3.713 n/a 1.098 0.343 n/a n/a 22.153 88.612
Monounsaturated Fat (g) 1.546 0.002 0.071 0.001 0.0 0.0 0.939 2.56 10.24
Polyunsaturated (g) 4.43 0.005 0.19 0.007 0.002 0.001 0.335 4.97 19.88