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Receta Chinese Hot And Sour Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Fresh red warm chillies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
270.0g 		oil
27.2g 		vinegar
7.5g 		vinegar
7.5g 		pepper
0.3g 		sugar salt
1.23g 		Total Per Serving Total for Recipe
Protein (g) 2.97 0.0 0.0 0.0 0.03 0.14 3.14 3.14
Total Fat (g) 0.27 27.2 0.0 0.0 0.01 0.03 27.51 27.51
Carbohydrates (g) 25.22 0.0 0.07 0.07 0.19 0.97 26.52 26.52
Ash (g) 0.95 0.0 n/a n/a 0.01 0.02 0.98 0.98
Calories (kcal) 108.0 240.448 1.575 1.575 0.765 4.145 356.508 356.508
Starch (g) 0.0 n/a n/a n/a n/a 0.8 0.8 0.8
Sucrose (g) 2.67 n/a n/a n/a n/a 0.01 2.68 2.68
Glucose (dextrose) (g) 5.32 n/a n/a n/a n/a 0.0 5.32 5.32
Fructose (g) 3.48 n/a n/a n/a n/a 0.0 3.48 3.48
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 240.6 0.0 7.04 7.04 0.03 0.08 254.78 254.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.45 0.0 0.03 0.03 0.0 0.01 11.52 11.52
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.1 0.1 4.8 4.8
Calcium (mg) 62.1 0.0 0.525 0.525 1.311 0.615 65.076 65.076
Iron (mg) 0.57 0.01 0.02 0.02 0.09 0.04 0.73 0.73
Magnesium (mg) 27.0 0.0 0.375 0.375 0.582 1.636 29.968 29.968
Phosphorus (mg) 78.3 0.0 0.6 0.6 0.519 4.551 84.57 84.57
Potassium (mg) 394.2 0.0 5.475 5.475 3.777 4.625 413.552 413.552
Sodium (mg) 10.8 0.0 0.375 0.375 0.132 0.074 11.756 11.756
Zinc (mg) 0.46 0.0 0.0 0.0 0.0 0.04 0.51 0.51
Copper (mg) 0.108 0.0 0.001 0.001 0.003 0.004 0.117 0.117
Manganese (mg) 0.351 n/a n/a n/a 0.017 0.031 0.399 0.399
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Vitamin A, IU (IU) 5.4 0.0 n/a n/a 0.897 0.0 6.297 6.297
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.045 0.0 0.045 0.045
Beta Carotene (mcg) 2.7 0.0 0.0 0.0 0.468 0.0 3.168 3.168
Vitamin E (mg) 0.05 2.51 0.0 0.0 0.0 0.0 2.56 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.018 0.0 0.018 0.018
Lutein + zeaxanthin (mcg) 10.8 0.0 0.0 0.0 0.615 0.0 11.415 11.415
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 20.0 0.0 0.0 0.0 0.1 0.1 20.2 20.2
Thiamin (mg) 0.135 0.0 0.0 0.0 0.0 0.003 0.139 0.139
Riboflavin (mg) 0.081 0.0 0.0 0.0 0.001 0.002 0.083 0.083
Niacin (mg) 0.324 0.0 0.0 0.0 0.003 0.065 0.392 0.392
Pantothenic acid (mg) 0.324 0.0 n/a n/a n/a 0.004 0.328 0.328
Vitamin B-6 (mg) 0.324 0.0 0.0 0.0 0.001 0.014 0.339 0.339
Folate (mcg) 51.3 0.0 0.0 0.0 0.03 0.529 51.859 51.859
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.5 n/a 0.0 0.0 0.0 0.3 16.8 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.0 n/a n/a n/a 0.002 0.029 0.029
Threonine (g) 0.054 0.0 n/a n/a n/a 0.004 0.058 0.058
Isoleucine (g) 0.027 0.0 n/a n/a n/a 0.004 0.031 0.031
Leucine (g) 0.081 0.0 n/a n/a n/a 0.008 0.089 0.089
Lysine (g) 0.108 0.0 n/a n/a n/a 0.004 0.112 0.112
Methionine (g) 0.0 0.0 n/a n/a n/a 0.002 0.002 0.002
Cystine (g) 0.0 0.0 n/a n/a n/a 0.003 0.003 0.003
Phenylalanine (g) 0.081 0.0 n/a n/a n/a 0.006 0.087 0.087
Tyrosine (g) 0.027 0.0 n/a n/a n/a 0.002 0.029 0.029
Valine (g) 0.054 0.0 n/a n/a n/a 0.006 0.06 0.06
Arginine (g) 0.27 0.0 n/a n/a n/a 0.006 0.276 0.276
Histidine (g) 0.027 0.0 n/a n/a n/a 0.003 0.03 0.03
Alanine (g) 0.054 0.0 n/a n/a n/a 0.005 0.059 0.059
Aspartic acid (g) 0.243 0.0 n/a n/a n/a 0.007 0.25 0.25
Glutamic acid (g) 0.702 0.0 n/a n/a n/a 0.037 0.739 0.739
Glycine (g) 0.081 0.0 n/a n/a n/a 0.005 0.086 0.086
Proline (g) 0.027 0.0 n/a n/a n/a 0.012 0.039 0.039
Serine (g) 0.054 0.0 n/a n/a n/a 0.006 0.06 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.702 n/a n/a n/a 0.0 0.702 0.702
Saturated Fat (g) 0.108 2.021 0.0 0.0 0.003 0.006 2.137 2.137
Phytosterols (mg) 40.5 68.0 n/a n/a 0.276 n/a 108.776 108.776
Monounsaturated Fat (g) 0.027 6.183 0.0 0.0 0.003 0.004 6.217 6.217
Polyunsaturated (g) 0.054 17.718 0.0 0.0 0.003 0.015 17.791 17.791