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Receta Chinese Noodle Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Cashew halves for top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
45.36g 		onion
9.9g 		pepper
0.0g 		salt
0.0g 		celery
8.99g 		water
23.7g 		chicken rice soup
53.9g 		cream of mushroom
30.3g 		soup
46.5g 		chow mein noodles
22.68g 		cashew
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.88 0.11 n/a n/a 0.06 0.0 2.75 0.49 0.38 1.9 n/a 13.57 135.7
Total Fat (g) 7.74 0.01 n/a n/a 0.02 0.0 0.72 1.78 2.25 6.98 n/a 19.5 195.0
Carbohydrates (g) 0.0 0.92 n/a n/a 0.27 0.0 2.92 2.04 3.38 13.05 n/a 22.57 225.7
Ash (g) 0.39 0.03 n/a n/a 0.07 0.02 n/a 0.58 1.44 0.59 n/a 3.13 31.3
Calories (kcal) 103.419 3.96 n/a n/a 1.438 0.0 28.567 25.755 37.665 119.524 n/a 320.327 3203.27
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.11 1.1
Glucose (dextrose) (g) n/a 0.2 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.24 2.4
Fructose (g) n/a 0.13 n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.17 1.7
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 29.85 8.82 n/a n/a 8.58 23.68 46.77 25.41 39.06 0.17 n/a 182.33 1823.3
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.42 n/a n/a 0.16 0.0 0.32 0.44 0.38 0.06 n/a 1.79 17.9
Galactose (g) n/a 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.6
Dietary Fiber (g) 0.0 0.2 n/a n/a 0.1 0.0 0.2 0.0 0.7 0.9 n/a 2.2 22.0
Calcium (mg) 3.175 2.277 n/a n/a 3.596 0.711 7.546 3.636 0.0 4.536 n/a 25.477 254.77
Iron (mg) 0.77 0.02 n/a n/a 0.02 0.0 0.42 0.34 0.0 1.07 n/a 2.63 26.3
Magnesium (mg) 7.711 0.99 n/a n/a 0.989 0.237 2.156 1.212 n/a 11.794 n/a 25.088 250.88
Phosphorus (mg) 55.338 2.871 n/a n/a 2.157 0.0 16.17 7.878 n/a 36.515 n/a 120.929 1209.29
Potassium (mg) 111.583 14.454 n/a n/a 23.371 0.0 24.255 18.786 n/a 27.216 n/a 219.666 2196.66
Sodium (mg) 25.855 0.396 n/a n/a 7.191 0.948 199.43 195.435 326.43 99.565 n/a 855.25 8552.5
Zinc (mg) 1.63 0.02 n/a n/a 0.01 0.0 0.22 0.06 n/a 0.32 n/a 2.25 22.5
Copper (mg) 0.027 0.004 n/a n/a 0.004 0.002 0.054 0.045 n/a 0.039 n/a 0.175 1.75
Manganese (mg) 0.009 0.013 n/a n/a 0.009 0.0 n/a 0.024 n/a 0.308 n/a 0.364 3.64
Selenium (mcg) 5.5 0.0 n/a n/a 0.0 0.0 2.4 0.7 n/a 9.8 n/a 18.5 185.0
Vitamin A, IU (IU) 0.0 0.198 n/a n/a 40.361 0.0 n/a 8.787 0.0 0.227 n/a 49.572 495.72
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.539 2.424 n/a 0.0 n/a 2.963 29.63
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 1.978 0.0 65.758 2.424 n/a 0.0 n/a 70.16 701.6
Beta Carotene (mcg) n/a 0.099 n/a n/a 24.27 0.0 637.637 0.606 n/a 0.227 n/a 662.839 6628.39
Vitamin E (mg) n/a 0.0 n/a n/a 0.02 0.0 0.13 0.25 n/a 0.79 n/a 1.19 11.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 7.007 0.0 n/a 0.0 n/a 7.007 70.07
Lutein + zeaxanthin (mcg) n/a 0.396 n/a n/a 25.439 0.0 51.744 0.303 n/a 12.701 n/a 90.583 905.83
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 n/a n/a 0.3 0.0 0.9 0.0 0.0 0.0 n/a 1.9 19.0
Thiamin (mg) 0.027 0.005 n/a n/a 0.002 0.0 0.005 0.012 n/a 0.132 n/a 0.183 1.83
Riboflavin (mg) 0.104 0.003 n/a n/a 0.005 0.0 0.022 0.015 n/a 0.095 n/a 0.245 2.45
Niacin (mg) 1.91 0.012 n/a n/a 0.029 0.0 0.922 0.127 n/a 1.349 n/a 4.349 43.49
Pantothenic acid (mg) 0.163 0.012 n/a n/a 0.022 0.0 n/a 0.07 n/a 0.12 n/a 0.388 3.88
Vitamin B-6 (mg) 0.109 0.012 n/a n/a 0.006 0.0 0.011 0.0 n/a 0.025 n/a 0.163 1.63
Folate (mcg) 3.175 1.881 n/a n/a 3.236 0.0 1.078 0.606 n/a 20.412 n/a 30.388 303.88
Vitamin B-12 (mcg) 0.87 0.0 n/a n/a 0.0 0.0 0.07 0.0 n/a 0.0 n/a 0.94 9.4
Choline (mg) n/a 0.6 n/a n/a 0.5 0.0 2.6 2.9 n/a 1.9 n/a 8.6 86.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 15.422 n/a 15.422 154.22
Tryptophan (g) n/a 0.001 n/a n/a 0.001 n/a n/a 0.006 n/a 0.025 n/a 0.033 0.33
Threonine (g) n/a 0.002 n/a n/a 0.002 n/a n/a 0.018 n/a 0.05 n/a 0.072 0.72
Isoleucine (g) n/a 0.001 n/a n/a 0.002 n/a n/a 0.024 n/a 0.073 n/a 0.1 1.0
Leucine (g) n/a 0.003 n/a n/a 0.003 n/a n/a 0.039 n/a 0.129 n/a 0.174 1.74
Lysine (g) n/a 0.004 n/a n/a 0.003 n/a n/a 0.027 n/a 0.036 n/a 0.07 0.7
Methionine (g) n/a 0.0 n/a n/a 0.001 n/a n/a 0.009 n/a 0.029 n/a 0.039 0.39
Cystine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.006 n/a 0.054 n/a 0.06 0.6
Phenylalanine (g) n/a 0.003 n/a n/a 0.002 n/a n/a 0.021 n/a 0.093 n/a 0.119 1.19
Tyrosine (g) n/a 0.001 n/a n/a 0.001 n/a n/a 0.018 n/a 0.05 n/a 0.07 0.7
Valine (g) n/a 0.002 n/a n/a 0.003 n/a n/a 0.027 n/a 0.082 n/a 0.114 1.14
Arginine (g) n/a 0.01 n/a n/a 0.002 n/a n/a 0.021 n/a 0.07 n/a 0.103 1.03
Histidine (g) n/a 0.001 n/a n/a 0.001 n/a n/a 0.012 n/a 0.039 n/a 0.053 0.53
Alanine (g) n/a 0.002 n/a n/a 0.002 n/a n/a 0.018 n/a 0.057 n/a 0.079 0.79
Aspartic acid (g) n/a 0.009 n/a n/a 0.011 n/a n/a 0.033 n/a 0.077 n/a 0.13 1.3
Glutamic acid (g) n/a 0.026 n/a n/a 0.008 n/a n/a 0.112 n/a 0.683 n/a 0.829 8.29
Glycine (g) n/a 0.003 n/a n/a 0.002 n/a n/a 0.015 n/a 0.059 n/a 0.079 0.79
Proline (g) n/a 0.001 n/a n/a 0.002 n/a n/a 0.042 n/a 0.209 n/a 0.254 2.54
Serine (g) n/a 0.002 n/a n/a 0.002 n/a n/a 0.024 n/a 0.088 n/a 0.116 1.16
Cholesterol (mg) 31.298 0.0 n/a n/a 0.0 0.0 2.695 0.0 1.86 0.0 n/a 35.853 358.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.089 0.004 n/a n/a 0.004 0.0 0.216 0.418 0.563 0.993 n/a 5.286 52.86
Phytosterols (mg) n/a 1.485 n/a n/a 0.539 n/a n/a n/a n/a n/a n/a 2.024 20.24
Monounsaturated Fat (g) 3.361 0.001 n/a n/a 0.003 0.0 0.323 0.336 n/a 1.744 n/a 5.769 57.69
Polyunsaturated (g) 0.322 0.002 n/a n/a 0.007 0.0 0.151 0.433 n/a 3.93 n/a 4.846 48.46