Receta Chinese: Orange Chicken - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
soy sauce
5.33g |
rice wine
4.85g |
cornstarch
1.78g |
ginger
0.93g |
sesame oil
1.5g |
chicken
102.81g |
orange peel
1.33g |
chicken stock
9.86g |
soy sauce
8.0g |
rice wine
4.85g |
cornstarch
1.78g |
sesame oil
1.5g |
peanut oil
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.02 | 0.0 | 0.02 | 0.0 | 19.12 | 0.02 | 0.1 | 0.5 | 0.02 | 0.0 | 0.0 | 0.0 | 20.15 | 60.45 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.01 | 1.5 | 15.48 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 | 36.51 | 109.53 |
Carbohydrates (g) | 0.41 | 0.24 | 1.62 | 0.17 | 0.0 | 0.0 | 0.21 | 0.04 | 0.61 | 0.24 | 1.62 | 0.0 | 0.0 | 5.16 | 15.48 |
Ash (g) | 0.82 | 0.0 | 0.0 | 0.01 | 0.0 | 0.81 | n/a | 0.07 | 1.22 | 0.0 | 0.0 | 0.0 | 0.0 | 2.93 | 8.79 |
Calories (kcal) | 2.827 | 6.499 | 6.769 | 0.744 | 13.26 | 221.05 | 0.627 | 0.69 | 4.24 | 6.499 | 6.769 | 13.26 | 159.12 | 442.353 | 1327.059 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.6 | 4.8 |
Water (g) | 3.77 | 3.8 | 0.15 | 0.73 | 0.0 | 67.85 | 1.09 | 9.64 | 5.66 | 3.8 | 0.15 | 0.0 | 0.0 | 96.64 | 289.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 |
Calcium (mg) | 1.013 | 0.243 | 0.036 | 0.149 | 0.0 | 11.31 | 1.787 | 0.591 | 1.52 | 0.243 | 0.036 | 0.0 | 0.0 | 16.926 | 50.778 |
Iron (mg) | 0.1 | 0.0 | 0.01 | 0.01 | 0.0 | 0.93 | 0.01 | 0.02 | 0.15 | 0.0 | 0.01 | 0.0 | 0.01 | 1.25 | 3.75 |
Magnesium (mg) | 2.293 | 0.291 | 0.053 | 0.4 | 0.0 | 20.563 | 0.2 | 0.099 | 3.44 | 0.291 | 0.053 | 0.0 | 0.0 | 27.683 | 83.049 |
Phosphorus (mg) | 6.667 | 0.291 | 0.231 | 0.316 | 0.0 | 151.136 | 0.16 | 1.281 | 10.0 | 0.291 | 0.231 | 0.0 | 0.0 | 170.604 | 511.812 |
Potassium (mg) | 11.573 | 1.213 | 0.053 | 3.86 | 0.0 | 194.318 | 2.133 | 7.885 | 17.36 | 1.213 | 0.053 | 0.0 | 0.0 | 239.661 | 718.983 |
Sodium (mg) | 300.64 | 0.097 | 0.16 | 0.121 | 0.0 | 71.97 | 0.08 | 15.574 | 450.96 | 0.097 | 0.16 | 0.0 | 0.0 | 839.858 | 2519.574 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 4.32 |
Copper (mg) | 0.005 | 0.0 | 0.001 | 0.002 | 0.0 | 0.051 | 0.001 | 0.003 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.074 | 0.222 |
Manganese (mg) | 0.022 | n/a | 0.001 | 0.002 | n/a | 0.021 | n/a | 0.005 | 0.034 | n/a | 0.001 | n/a | n/a | 0.085 | 0.255 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 15.1 | 45.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.939 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.939 | 431.817 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.154 | 126.462 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.182 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.222 | 129.666 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.093 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.093 | 0.279 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 2.82 | 3.18 | 9.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.72 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.86 | 2.86 | 8.58 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.25 | 0.25 | 0.75 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 12.3 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.201 |
Riboflavin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.123 | 0.001 | 0.001 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.148 | 0.444 |
Niacin (mg) | 0.117 | 0.0 | 0.0 | 0.007 | 0.0 | 6.991 | 0.005 | 0.05 | 0.176 | 0.0 | 0.0 | 0.0 | 0.0 | 7.347 | 22.041 |
Pantothenic acid (mg) | 0.016 | n/a | 0.0 | 0.002 | 0.0 | 0.936 | n/a | 0.001 | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.978 | 2.934 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.36 | 0.002 | 0.001 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.385 | 1.155 |
Folate (mcg) | 0.747 | 0.0 | 0.0 | 0.102 | 0.0 | 6.169 | 0.173 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 8.311 | 24.933 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.96 |
Choline (mg) | 1.0 | 0.0 | 0.0 | 0.3 | 0.0 | 61.4 | 0.1 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 64.2 | 192.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.216 | n/a | n/a | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.228 | 0.684 |
Threonine (g) | 0.013 | n/a | 0.0 | 0.0 | 0.0 | 0.792 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.826 | 2.478 |
Isoleucine (g) | 0.016 | n/a | 0.0 | 0.0 | 0.0 | 0.946 | n/a | n/a | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.987 | 2.961 |
Leucine (g) | 0.027 | n/a | 0.001 | 0.001 | 0.0 | 1.388 | n/a | n/a | 0.04 | n/a | 0.001 | 0.0 | 0.0 | 1.457 | 4.371 |
Lysine (g) | 0.019 | n/a | 0.0 | 0.001 | 0.0 | 1.552 | n/a | n/a | 0.029 | n/a | 0.0 | 0.0 | 0.0 | 1.601 | 4.803 |
Methionine (g) | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.504 | n/a | n/a | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.516 | 1.548 |
Cystine (g) | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.257 | n/a | n/a | 0.009 | n/a | 0.0 | 0.0 | 0.0 | 0.272 | 0.816 |
Phenylalanine (g) | 0.018 | n/a | 0.0 | 0.0 | 0.0 | 0.74 | n/a | n/a | 0.026 | n/a | 0.0 | 0.0 | 0.0 | 0.785 | 2.355 |
Tyrosine (g) | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.617 | n/a | n/a | 0.018 | n/a | 0.0 | 0.0 | 0.0 | 0.648 | 1.944 |
Valine (g) | 0.017 | n/a | 0.0 | 0.001 | 0.0 | 0.925 | n/a | n/a | 0.025 | n/a | 0.0 | 0.0 | 0.0 | 0.968 | 2.904 |
Arginine (g) | 0.023 | n/a | 0.0 | 0.0 | 0.0 | 1.203 | n/a | n/a | 0.034 | n/a | 0.0 | 0.0 | 0.0 | 1.261 | 3.783 |
Histidine (g) | 0.009 | n/a | 0.0 | 0.0 | 0.0 | 0.555 | n/a | n/a | 0.013 | n/a | 0.0 | 0.0 | 0.0 | 0.577 | 1.731 |
Alanine (g) | 0.015 | n/a | 0.0 | 0.0 | 0.0 | 1.121 | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 1.159 | 3.477 |
Aspartic acid (g) | 0.036 | n/a | 0.0 | 0.002 | 0.0 | 1.707 | n/a | n/a | 0.054 | n/a | 0.0 | 0.0 | 0.0 | 1.799 | 5.397 |
Glutamic acid (g) | 0.079 | n/a | 0.001 | 0.001 | 0.0 | 2.786 | n/a | n/a | 0.118 | n/a | 0.001 | 0.0 | 0.0 | 2.987 | 8.961 |
Glycine (g) | 0.015 | n/a | 0.0 | 0.0 | 0.0 | 1.254 | n/a | n/a | 0.022 | n/a | 0.0 | 0.0 | 0.0 | 1.292 | 3.876 |
Proline (g) | 0.025 | n/a | 0.0 | 0.0 | 0.0 | 0.936 | n/a | n/a | 0.037 | n/a | 0.0 | 0.0 | 0.0 | 0.998 | 2.994 |
Serine (g) | 0.019 | n/a | 0.0 | 0.0 | 0.0 | 0.679 | n/a | n/a | 0.029 | n/a | 0.0 | 0.0 | 0.0 | 0.727 | 2.181 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 231.33 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.002 | 0.213 | 4.431 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.213 | 3.042 | 7.906 | 23.718 |
Phytosterols (mg) | n/a | n/a | n/a | 0.14 | 12.975 | n/a | n/a | n/a | n/a | n/a | n/a | 12.975 | 37.26 | 63.35 | 190.05 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.596 | 6.416 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.596 | 8.316 | 15.931 | 47.793 |
Polyunsaturated (g) | 0.001 | 0.0 | 0.001 | 0.001 | 0.626 | 3.321 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 0.626 | 5.76 | 10.34 | 31.02 |