Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Precooked Shanghai noodles
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sesame oil
0.28g 		snow peas
56.7g 		shrimp
56.7g 		coriander
0.9g 		scallions
1.0g 		oil
1.13g 		salt
1.5g 		pepper
0.13g 		wine
0.61g 		ginger
1.4g 		garlic
0.65g 		egg yolk
0.0g 		egg
1.26g 		lemon juice
2.54g 		oil
36.33g 		soy sauce
1.99g 		sesame oil
2.81g 		cream
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.59 11.52 0.11 0.02 0.0 0.0 0.01 0.0 0.03 0.04 n/a 0.14 0.01 0.0 0.12 0.0 0.03 13.62 54.48
Total Fat (g) 0.28 0.17 0.98 0.16 0.0 1.13 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 36.33 0.0 2.81 0.24 42.13 168.52
Carbohydrates (g) 0.0 4.08 0.52 0.49 0.07 0.0 0.0 0.09 0.04 0.25 0.22 n/a 0.01 0.22 0.0 0.15 0.0 0.05 6.18 24.72
Ash (g) 0.0 0.23 0.68 0.05 0.01 0.0 1.5 0.01 0.01 0.01 0.01 n/a 0.01 0.01 0.0 0.3 0.0 0.01 2.82 11.28
Calories (kcal) 2.497 23.814 60.102 2.682 0.32 9.945 0.0 0.338 0.306 1.116 0.972 n/a 0.607 0.636 321.179 1.053 24.863 2.438 452.868 1811.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 50.63 43.01 0.08 0.9 0.0 0.0 0.01 0.54 1.1 0.38 n/a 1.11 2.31 0.0 1.41 0.0 0.92 102.41 409.64
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.02 0.0 0.0 0.0 0.01 0.02 0.01 n/a 0.01 0.06 0.0 0.03 0.0 0.0 0.17 0.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Calcium (mg) 0.0 28.35 29.484 6.381 0.721 0.0 0.36 0.579 0.055 0.223 1.181 n/a 0.089 0.178 0.0 0.378 0.0 1.2 69.178 276.712
Iron (mg) 0.0 1.13 1.37 0.15 0.01 0.0 0.0 0.04 0.0 0.01 0.01 n/a 0.0 0.0 0.01 0.04 0.0 0.0 2.78 11.12
Magnesium (mg) 0.0 13.041 20.979 2.97 0.2 0.0 0.015 0.257 0.061 0.6 0.163 n/a 0.139 0.153 0.0 0.855 0.0 0.113 39.545 158.18
Phosphorus (mg) 0.0 28.917 116.235 3.681 0.37 0.0 0.0 0.229 0.092 0.474 0.998 n/a 0.19 0.153 0.0 2.484 0.0 1.0 154.824 619.296
Potassium (mg) 0.0 108.864 104.895 11.403 2.762 0.0 0.12 1.668 0.539 5.789 2.617 n/a 2.062 3.153 0.0 4.313 0.0 1.525 249.71 998.84
Sodium (mg) 0.0 2.268 83.916 0.315 0.16 0.0 581.37 0.058 3.834 0.181 0.111 n/a 2.1 0.025 0.0 112.035 0.0 0.5 786.875 3147.5
Zinc (mg) 0.0 0.23 0.63 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.94 3.76
Copper (mg) 0.0 0.045 0.147 0.009 0.001 0.0 0.0 0.001 0.0 0.003 0.002 n/a 0.0 0.001 0.0 0.002 0.0 0.0 0.213 0.852
Manganese (mg) n/a 0.136 0.028 0.017 0.002 n/a 0.002 0.007 n/a 0.003 0.011 n/a 0.0 0.0 n/a 0.008 n/a 0.0 0.215 0.86
Selenium (mcg) 0.0 0.4 21.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 0.0 22.6 90.4
Vitamin A, IU (IU) 0.0 79.38 102.06 0.0 9.978 0.0 0.0 0.396 0.0 0.0 0.059 n/a 0.0 0.509 0.0 0.0 0.0 8.2 200.581 802.324
Retinol (mcg) 0.0 0.0 30.618 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.225 32.843 131.372
Vitamin A, RAE (mcg_RAE) 0.0 3.969 30.618 0.0 0.5 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.025 0.0 0.0 0.0 2.263 37.395 149.58
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 5.985 0.0 0.0 0.207 0.0 0.0 0.033 n/a 0.0 0.076 0.0 0.0 0.0 0.463 6.763 27.052
Vitamin E (mg) 0.0 n/a 0.62 n/a 0.01 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.35 0.0 0.04 0.01 4.14 16.56
Vitamin D (IU) n/a n/a 86.184 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 86.184 344.736
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 11.379 0.0 0.0 0.272 0.0 0.0 0.104 n/a 0.0 0.229 0.0 0.0 0.0 0.0 11.984 47.936
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.06 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 12.5 1.1 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 1.2 0.0 0.0 0.0 0.0 15.5 62.0
Thiamin (mg) 0.0 0.034 0.017 0.002 0.001 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.001 0.0 0.001 0.0 0.0 0.057 0.228
Riboflavin (mg) 0.0 0.057 0.017 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.006 0.0 0.0 0.003 0.0 0.002 0.09 0.36
Niacin (mg) 0.0 0.284 1.446 0.019 0.005 0.0 0.0 0.002 0.001 0.01 0.005 n/a 0.001 0.003 0.0 0.044 0.0 0.001 1.819 7.276
Pantothenic acid (mg) 0.0 0.408 0.159 n/a 0.001 0.0 0.0 n/a n/a 0.003 0.004 n/a 0.002 0.003 0.0 0.006 0.0 0.004 0.589 2.356
Vitamin B-6 (mg) 0.0 0.085 0.057 n/a 0.001 0.0 0.0 0.0 0.0 0.002 0.008 n/a 0.0 0.001 0.0 0.003 0.0 0.0 0.158 0.632
Folate (mcg) 0.0 22.68 1.701 0.0 0.641 0.0 0.0 0.013 0.006 0.153 0.02 n/a 0.051 0.331 0.0 0.278 0.0 0.025 25.898 103.592
Vitamin B-12 (mcg) 0.0 0.0 0.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.66 2.64
Choline (mg) 0.0 n/a 45.9 n/a 0.1 n/a 0.0 0.0 0.0 0.4 0.2 n/a 0.0 0.1 n/a 0.4 0.0 0.2 47.2 188.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.017 0.159 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.002 n/a 0.0 0.002 0.0 0.001 0.18 0.72
Threonine (g) 0.0 0.057 0.465 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.006 n/a 0.0 0.005 0.0 0.002 0.536 2.144
Isoleucine (g) 0.0 0.091 0.561 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.008 n/a 0.0 0.006 0.0 0.002 0.671 2.684
Leucine (g) 0.0 0.13 0.913 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.002 n/a 0.013 n/a 0.0 0.01 0.0 0.003 1.073 4.292
Lysine (g) 0.0 0.113 1.004 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.002 n/a 0.01 n/a 0.0 0.007 0.0 0.003 1.141 4.564
Methionine (g) 0.0 0.006 0.323 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.005 n/a 0.0 0.002 0.0 0.001 0.337 1.348
Cystine (g) 0.0 0.017 0.13 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.004 n/a 0.0 0.002 0.0 0.0 0.154 0.616
Phenylalanine (g) 0.0 0.051 0.488 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.009 n/a 0.0 0.007 0.0 0.002 0.558 2.232
Tyrosine (g) 0.0 0.057 0.386 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.006 n/a 0.0 0.005 0.0 0.002 0.456 1.824
Valine (g) 0.0 0.153 0.544 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.002 n/a 0.01 n/a 0.0 0.006 0.0 0.002 0.72 2.88
Arginine (g) 0.0 0.074 1.009 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.004 n/a 0.008 n/a 0.0 0.009 0.0 0.001 1.107 4.428
Histidine (g) 0.0 0.011 0.232 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.004 n/a 0.0 0.003 0.0 0.001 0.253 1.012
Alanine (g) 0.0 0.034 0.652 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.001 n/a 0.009 n/a 0.0 0.006 0.0 0.001 0.704 2.816
Aspartic acid (g) 0.0 0.13 1.191 n/a 0.002 0.0 0.0 n/a n/a 0.003 0.003 n/a 0.015 n/a 0.0 0.013 0.0 0.003 1.36 5.44
Glutamic acid (g) 0.0 0.255 1.967 n/a 0.004 0.0 0.0 n/a n/a 0.002 0.005 n/a 0.02 n/a 0.0 0.029 0.0 0.007 2.29 9.16
Glycine (g) 0.0 0.04 0.697 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.005 n/a 0.0 0.006 0.0 0.001 0.751 3.004
Proline (g) 0.0 0.034 0.38 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.006 n/a 0.0 0.009 0.0 0.003 0.434 1.736
Serine (g) 0.0 0.074 0.454 n/a 0.001 0.0 0.0 n/a n/a 0.001 0.001 n/a 0.01 n/a 0.0 0.007 0.0 0.002 0.549 2.196
Cholesterol (mg) 0.0 0.0 86.184 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.825 87.009 348.036
Trans Fat (g) n/a n/a n/a n/a n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a 0.937 n/a n/a n/a 0.966 3.864
Saturated Fat (g) 0.04 0.034 0.187 0.009 0.0 0.084 0.0 0.001 0.0 0.003 0.001 n/a 0.0 0.0 2.7 0.0 0.399 0.15 3.608 14.432
Phytosterols (mg) 2.444 n/a n/a 0.414 n/a 2.813 0.0 0.122 n/a 0.209 n/a n/a n/a n/a 90.831 n/a 24.328 n/a 121.161 484.644
Monounsaturated Fat (g) 0.112 0.017 0.142 0.122 0.0 0.256 0.0 0.001 0.0 0.002 0.0 n/a 0.0 0.0 8.258 0.0 1.117 0.07 10.098 40.392
Polyunsaturated (g) 0.118 0.074 0.38 0.016 0.001 0.733 0.0 0.001 0.0 0.002 0.002 n/a 0.0 0.0 23.667 0.0 1.173 0.009 26.175 104.7