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Receta Chinese Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork loin
80.3g 		soy sauce
63.75g 		sugar
27.5g 		sherry
29.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.7 4.0 0.03 0.06 n/a n/a 16.8 16.8
Total Fat (g) 19.37 0.03 0.0 0.0 n/a n/a 19.39 19.39
Carbohydrates (g) 0.0 4.85 26.97 4.04 n/a n/a 35.86 35.86
Ash (g) 0.64 9.76 0.12 n/a n/a n/a 10.53 10.53
Calories (kcal) 228.855 33.788 104.5 47.2 n/a n/a 414.343 414.343
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 26.0 n/a n/a n/a 26.0 26.0
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a 0.37 0.37
Fructose (g) n/a n/a 0.31 n/a n/a n/a 0.31 0.31
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 n/a n/a 4.5 4.5
Water (g) 47.54 45.12 0.37 20.8 n/a n/a 113.82 113.82
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.08 26.68 2.3 n/a n/a 30.06 30.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 n/a n/a 0.5 0.5
Calcium (mg) 23.287 12.113 22.825 2.36 n/a n/a 60.585 60.585
Iron (mg) 0.67 1.23 0.2 0.07 n/a n/a 2.16 2.16
Magnesium (mg) 12.848 27.413 2.475 2.655 n/a n/a 45.391 45.391
Phosphorus (mg) 131.692 79.688 1.1 2.655 n/a n/a 215.135 215.135
Potassium (mg) 225.643 138.338 36.575 27.14 n/a n/a 427.696 427.696
Sodium (mg) 43.362 3593.588 7.7 2.655 n/a n/a 3647.305 3647.305
Zinc (mg) 1.89 0.33 0.01 0.02 n/a n/a 2.25 2.25
Copper (mg) 0.048 0.064 0.014 0.015 n/a n/a 0.14 0.14
Manganese (mg) 0.008 0.268 0.017 n/a n/a n/a 0.292 0.292
Selenium (mcg) 21.0 0.3 0.3 0.1 n/a n/a 21.8 21.8
Vitamin A, IU (IU) 6.424 0.0 0.0 n/a n/a n/a 6.424 6.424
Retinol (mcg) 1.606 0.0 0.0 0.0 n/a n/a 1.606 1.606
Vitamin A, RAE (mcg_RAE) 1.606 0.0 0.0 0.0 n/a n/a 1.606 1.606
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.23 0.0 0.0 0.0 n/a n/a 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.5 0.5
Thiamin (mg) 0.522 0.019 0.0 0.006 n/a n/a 0.547 0.547
Riboflavin (mg) 0.185 0.108 0.0 0.006 n/a n/a 0.299 0.299
Niacin (mg) 2.931 1.403 0.03 0.062 n/a n/a 4.426 4.426
Pantothenic acid (mg) 0.498 0.191 0.036 n/a n/a n/a 0.725 0.725
Vitamin B-6 (mg) 0.297 0.096 0.011 0.0 n/a n/a 0.404 0.404
Folate (mcg) 2.409 8.925 0.275 0.0 n/a n/a 11.609 11.609
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 n/a n/a 0.07 0.07
Choline (mg) n/a 11.7 0.6 1.5 n/a n/a 13.8 13.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.153 0.057 n/a n/a n/a n/a 0.21 0.21
Threonine (g) 0.562 0.159 n/a n/a n/a n/a 0.721 0.721
Isoleucine (g) 0.57 0.191 n/a n/a n/a n/a 0.761 0.761
Leucine (g) 0.996 0.319 n/a n/a n/a n/a 1.314 1.314
Lysine (g) 1.124 0.23 n/a n/a n/a n/a 1.354 1.354
Methionine (g) 0.321 0.057 n/a n/a n/a n/a 0.379 0.379
Cystine (g) 0.153 0.07 n/a n/a n/a n/a 0.223 0.223
Phenylalanine (g) 0.498 0.21 n/a n/a n/a n/a 0.708 0.708
Tyrosine (g) 0.418 0.147 n/a n/a n/a n/a 0.564 0.564
Valine (g) 0.675 0.198 n/a n/a n/a n/a 0.872 0.872
Arginine (g) 0.827 0.274 n/a n/a n/a n/a 1.101 1.101
Histidine (g) 0.474 0.102 n/a n/a n/a n/a 0.576 0.576
Alanine (g) 0.755 0.179 n/a n/a n/a n/a 0.933 0.933
Aspartic acid (g) 1.148 0.427 n/a n/a n/a n/a 1.575 1.575
Glutamic acid (g) 1.895 0.944 n/a n/a n/a n/a 2.839 2.839
Glycine (g) 0.763 0.179 n/a n/a n/a n/a 0.941 0.941
Proline (g) 0.602 0.293 n/a n/a n/a n/a 0.896 0.896
Serine (g) 0.522 0.23 n/a n/a n/a n/a 0.751 0.751
Cholesterol (mg) 57.816 0.0 0.0 0.0 n/a n/a 57.816 57.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.721 0.006 0.0 0.0 n/a n/a 6.727 6.727
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.616 0.006 0.0 0.0 n/a n/a 8.623 8.623
Polyunsaturated (g) 2.072 0.013 0.0 0.0 n/a n/a 2.084 2.084