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Receta Chinese Roast Pork - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rolled
36.0g 		sherry
118.0g 		soy sauce
63.75g 		sugar
13.75g 		ginger
5.58g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 3.71 0.24 4.0 0.02 0.1 0.17 8.23 8.23
Total Fat (g) 1.22 0.0 0.03 0.0 0.04 0.01 1.3 1.3
Carbohydrates (g) 19.12 16.15 4.85 13.49 0.99 0.86 55.46 55.46
Ash (g) 1.04 n/a 9.76 0.06 0.04 0.04 10.95 10.95
Calories (kcal) 102.96 188.8 33.788 52.25 4.464 3.889 386.15 386.15
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 13.0 n/a n/a 13.0 13.0
Glucose (dextrose) (g) n/a n/a n/a 0.19 n/a n/a 0.19 0.19
Fructose (g) n/a n/a n/a 0.15 n/a n/a 0.15 0.15
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 18.1 0.0 0.0 0.0 0.0 18.1 18.1
Water (g) 10.84 83.2 45.12 0.18 4.4 1.53 145.27 145.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 9.18 1.08 13.34 0.09 0.03 24.15 24.15
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.5 0.0 0.1 0.1 2.4 2.4
Calcium (mg) 10.8 9.44 12.113 11.413 0.893 4.724 49.382 49.382
Iron (mg) 0.97 0.28 1.23 0.1 0.03 0.04 2.66 2.66
Magnesium (mg) 19.44 10.62 27.413 1.238 2.399 0.653 61.762 61.762
Phosphorus (mg) 57.24 10.62 79.688 0.55 1.897 3.993 153.988 153.988
Potassium (mg) 64.8 108.56 138.338 18.288 23.157 10.466 363.608 363.608
Sodium (mg) 321.12 10.62 3593.588 3.85 0.725 0.444 3930.347 3930.347
Zinc (mg) 0.35 0.08 0.33 0.0 0.02 0.03 0.82 0.82
Copper (mg) 0.072 0.059 0.064 0.007 0.013 0.008 0.222 0.222
Manganese (mg) 0.252 n/a 0.268 0.008 0.013 0.044 0.584 0.584
Selenium (mcg) 10.0 0.6 0.3 0.2 0.0 0.4 11.5 11.5
Vitamin A, IU (IU) 2.52 n/a 0.0 0.0 0.0 0.235 2.755 2.755
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.44 0.0 0.0 0.0 0.0 0.131 1.571 1.571
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.01 0.0 0.14 0.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.44 0.0 0.0 0.0 0.0 0.418 19.858 19.858
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.8 1.1 1.1
Thiamin (mg) 0.137 0.024 0.019 0.0 0.002 0.005 0.186 0.186
Riboflavin (mg) 0.097 0.024 0.108 0.0 0.002 0.003 0.234 0.234
Niacin (mg) 1.404 0.248 1.403 0.015 0.042 0.018 3.13 3.13
Pantothenic acid (mg) 0.137 n/a 0.191 0.018 0.011 0.016 0.373 0.373
Vitamin B-6 (mg) 0.022 0.0 0.096 0.006 0.009 0.032 0.164 0.164
Folate (mcg) 35.64 0.0 8.925 0.138 0.614 0.078 45.395 45.395
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.3 5.9 11.7 0.3 1.6 0.6 25.4 25.4
Folic acid (mcg) 27.72 0.0 0.0 0.0 0.0 0.0 27.72 27.72
Tryptophan (g) 0.043 n/a 0.057 n/a 0.001 0.002 0.103 0.103
Threonine (g) 0.112 n/a 0.159 n/a 0.002 0.004 0.277 0.277
Isoleucine (g) 0.144 n/a 0.191 n/a 0.003 0.006 0.344 0.344
Leucine (g) 0.256 n/a 0.319 n/a 0.004 0.008 0.586 0.586
Lysine (g) 0.101 n/a 0.23 n/a 0.003 0.007 0.341 0.341
Methionine (g) 0.061 n/a 0.057 n/a 0.001 0.002 0.121 0.121
Cystine (g) 0.079 n/a 0.07 n/a 0.001 0.002 0.152 0.152
Phenylalanine (g) 0.184 n/a 0.21 n/a 0.003 0.005 0.401 0.401
Tyrosine (g) 0.094 n/a 0.147 n/a 0.001 0.002 0.243 0.243
Valine (g) 0.169 n/a 0.198 n/a 0.004 0.008 0.378 0.378
Arginine (g) 0.144 n/a 0.274 n/a 0.002 0.016 0.437 0.437
Histidine (g) 0.079 n/a 0.102 n/a 0.002 0.003 0.186 0.186
Alanine (g) 0.13 n/a 0.179 n/a 0.002 0.003 0.313 0.313
Aspartic acid (g) 0.191 n/a 0.427 n/a 0.012 0.013 0.642 0.642
Glutamic acid (g) 1.163 n/a 0.944 n/a 0.009 0.021 2.136 2.136
Glycine (g) 0.133 n/a 0.179 n/a 0.002 0.005 0.319 0.319
Proline (g) 0.407 n/a 0.293 n/a 0.002 0.003 0.705 0.705
Serine (g) 0.184 n/a 0.23 n/a 0.003 0.005 0.421 0.421
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.22 0.0 0.006 0.0 0.011 0.002 0.239 0.239
Phytosterols (mg) n/a n/a n/a n/a 0.837 n/a 0.837 0.837
Monounsaturated Fat (g) 0.446 0.0 0.006 0.0 0.008 0.0 0.461 0.461
Polyunsaturated (g) 0.256 0.0 0.013 0.0 0.008 0.007 0.283 0.283