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Receta Chinese Shoyo Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		soy sauce
19.13g 		honey
2.1g 		sugar
11.0g 		water
35.55g 		ginger
1.12g 		garlic
0.78g 		onions
5.76g 		sherry
2.95g 		chicken
92.53g 		cornstarch
3.2g 		water
5.93g 		Total Per Serving Total for Recipe
Protein (g) 1.2 0.01 0.01 0.0 0.02 0.05 0.11 0.01 17.21 0.01 0.0 18.62 186.2
Total Fat (g) 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.0 13.94 0.0 0.0 13.97 139.7
Carbohydrates (g) 1.46 1.73 10.79 0.0 0.2 0.26 0.42 0.4 0.0 2.92 0.0 18.18 181.8
Ash (g) 2.93 0.0 0.05 0.04 0.01 0.01 0.05 n/a 0.73 0.0 0.01 3.82 38.2
Calories (kcal) 10.136 6.384 41.8 0.0 0.893 1.167 1.843 4.72 198.945 12.192 0.0 278.079 2780.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 10.4 n/a n/a n/a n/a n/a n/a n/a n/a 10.42 104.2
Glucose (dextrose) (g) n/a 0.75 0.15 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 9.0
Fructose (g) n/a 0.86 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.98 9.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 5.0
Water (g) 13.53 0.36 0.15 35.51 0.88 0.46 5.17 2.08 61.06 0.27 5.92 125.4 1254.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 1.72 10.67 0.0 0.02 0.01 0.13 0.23 0.0 0.0 0.0 13.11 131.1
Galactose (g) n/a 0.07 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 3.634 0.126 9.13 1.067 0.179 1.417 4.147 0.236 10.179 0.064 0.178 30.356 303.56
Iron (mg) 0.37 0.01 0.08 0.0 0.01 0.01 0.09 0.01 0.83 0.02 0.0 1.42 14.2
Magnesium (mg) 8.224 0.042 0.99 0.356 0.48 0.196 1.152 0.266 18.506 0.096 0.059 30.366 303.66
Phosphorus (mg) 23.906 0.084 0.44 0.0 0.379 1.198 2.131 0.266 136.023 0.416 0.0 164.843 1648.43
Potassium (mg) 41.501 1.092 14.63 0.0 4.631 3.14 15.898 2.714 174.886 0.096 0.0 258.588 2585.88
Sodium (mg) 1078.076 0.084 3.08 1.422 0.145 0.133 0.922 0.266 64.773 0.288 0.237 1149.425 11494.25
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.01 0.02 0.0 1.21 0.0 0.0 1.36 13.6
Copper (mg) 0.019 0.001 0.006 0.004 0.003 0.002 0.005 0.001 0.046 0.002 0.001 0.088 0.88
Manganese (mg) 0.08 0.002 0.007 0.0 0.003 0.013 0.009 n/a 0.019 0.002 0.0 0.134 1.34
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 13.3 0.1 0.0 13.8 138.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.07 57.427 n/a 129.545 0.0 0.0 187.043 1870.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.938 0.0 0.0 37.938 379.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 2.88 0.0 38.864 0.0 0.0 41.744 417.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 34.445 0.0 0.0 0.0 0.0 34.484 344.84
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.28 0.0 0.0 0.31 3.1
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.125 65.491 0.0 0.0 0.0 0.0 65.616 656.16
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.2 1.1 0.0 1.5 0.0 0.0 2.9 29.0
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.002 0.003 0.001 0.056 0.0 0.0 0.067 0.67
Riboflavin (mg) 0.033 0.001 0.0 0.0 0.0 0.001 0.005 0.001 0.111 0.0 0.0 0.151 1.51
Niacin (mg) 0.421 0.003 0.012 0.0 0.008 0.005 0.031 0.006 6.292 0.0 0.0 6.778 67.78
Pantothenic acid (mg) 0.057 0.001 0.014 0.0 0.002 0.005 0.005 n/a 0.842 0.0 0.0 0.927 9.27
Vitamin B-6 (mg) 0.029 0.0 0.004 0.0 0.002 0.01 0.003 0.0 0.324 0.0 0.0 0.372 3.72
Folate (mcg) 2.678 0.042 0.11 0.0 0.123 0.023 3.686 0.0 5.552 0.0 0.0 12.214 122.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 0.0 0.0 0.29 2.9
Choline (mg) 3.5 0.0 0.3 0.0 0.3 0.2 0.3 0.1 55.2 0.0 0.0 60.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.0 n/a n/a 0.0 0.001 0.001 n/a 0.194 0.0 n/a 0.213 2.13
Threonine (g) 0.048 0.0 n/a n/a 0.0 0.001 0.004 n/a 0.712 0.0 n/a 0.766 7.66
Isoleucine (g) 0.057 0.0 n/a n/a 0.001 0.002 0.005 n/a 0.851 0.0 n/a 0.916 9.16
Leucine (g) 0.096 0.0 n/a n/a 0.001 0.002 0.006 n/a 1.249 0.001 n/a 1.356 13.56
Lysine (g) 0.069 0.0 n/a n/a 0.001 0.002 0.005 n/a 1.397 0.0 n/a 1.475 14.75
Methionine (g) 0.017 0.0 n/a n/a 0.0 0.001 0.001 n/a 0.453 0.0 n/a 0.473 4.73
Cystine (g) 0.021 0.0 n/a n/a 0.0 0.001 n/a n/a 0.231 0.0 n/a 0.253 2.53
Phenylalanine (g) 0.063 0.0 n/a n/a 0.001 0.001 0.003 n/a 0.666 0.0 n/a 0.735 7.35
Tyrosine (g) 0.044 0.0 n/a n/a 0.0 0.001 0.003 n/a 0.555 0.0 n/a 0.603 6.03
Valine (g) 0.059 0.0 n/a n/a 0.001 0.002 0.005 n/a 0.833 0.0 n/a 0.9 9.0
Arginine (g) 0.082 0.0 n/a n/a 0.0 0.005 0.007 n/a 1.083 0.0 n/a 1.178 11.78
Histidine (g) 0.031 0.0 n/a n/a 0.0 0.001 0.002 n/a 0.5 0.0 n/a 0.534 5.34
Alanine (g) 0.054 0.0 n/a n/a 0.0 0.001 0.005 n/a 1.009 0.001 n/a 1.069 10.69
Aspartic acid (g) 0.128 0.001 n/a n/a 0.002 0.004 0.01 n/a 1.536 0.001 n/a 1.681 16.81
Glutamic acid (g) 0.283 0.0 n/a n/a 0.002 0.006 0.022 n/a 2.508 0.002 n/a 2.823 28.23
Glycine (g) 0.054 0.0 n/a n/a 0.0 0.002 0.005 n/a 1.129 0.0 n/a 1.19 11.9
Proline (g) 0.088 0.002 n/a n/a 0.0 0.001 0.007 n/a 0.842 0.001 n/a 0.941 9.41
Serine (g) 0.069 0.0 n/a n/a 0.001 0.001 0.005 n/a 0.611 0.0 n/a 0.687 6.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.399 0.0 0.0 69.399 693.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.002 0.001 0.002 0.0 3.988 0.0 0.0 3.995 39.95
Phytosterols (mg) n/a n/a n/a n/a 0.167 n/a n/a n/a n/a n/a n/a 0.167 1.67
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.002 0.0 0.002 0.0 5.774 0.001 0.0 5.78 57.8
Polyunsaturated (g) 0.004 0.0 0.0 0.0 0.002 0.002 0.004 0.0 2.989 0.001 0.0 3.001 30.01