Receta Chinese Spaghetti - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
56.7g 		onion
13.5g 		soy sauce
0.89g 		celery
8.9g 		spaghetti
45.36g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.15 0.06 0.06 5.91 16.03 160.3
Total Fat (g) 9.68 0.01 0.0 0.02 0.68 10.39 103.9
Carbohydrates (g) 0.0 1.26 0.07 0.26 33.87 35.46 354.6
Ash (g) 0.49 0.05 0.14 0.07 0.4 1.14 11.4
Calories (kcal) 129.274 5.4 0.472 1.424 168.282 304.851 3048.51
Starch (g) n/a 0.0 n/a 0.0 28.33 28.33 283.3
Sucrose (g) n/a 0.13 n/a 0.01 0.22 0.36 3.6
Glucose (dextrose) (g) n/a 0.27 n/a 0.05 0.05 0.37 3.7
Fructose (g) n/a 0.17 n/a 0.05 0.05 0.27 2.7
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.89 0.89 8.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 12.03 0.63 8.49 4.49 62.96 629.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.57 0.02 0.16 1.21 1.96 19.6
Galactose (g) n/a 0.0 n/a 0.06 0.0 0.06 0.6
Dietary Fiber (g) 0.0 0.2 0.0 0.1 1.5 1.8 18.0
Calcium (mg) 3.969 3.105 0.169 3.56 9.525 20.328 203.28
Iron (mg) 0.96 0.03 0.02 0.02 1.5 2.52 25.2
Magnesium (mg) 9.639 1.35 0.383 0.979 24.04 36.391 363.91
Phosphorus (mg) 69.173 3.915 1.113 2.136 85.729 162.065 1620.65
Potassium (mg) 139.48 19.71 1.931 23.14 101.151 285.411 2854.11
Sodium (mg) 32.318 0.54 50.169 7.12 2.722 92.869 928.69
Zinc (mg) 2.04 0.02 0.0 0.01 0.64 2.71 27.1
Copper (mg) 0.034 0.005 0.001 0.004 0.132 0.175 1.75
Manganese (mg) 0.011 0.018 0.004 0.009 0.417 0.459 4.59
Selenium (mcg) 6.9 0.1 0.0 0.0 28.7 35.6 356.0
Vitamin A, IU (IU) 0.0 0.27 0.0 39.961 0.0 40.231 402.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.958 0.0 1.958 19.58
Beta Carotene (mcg) n/a 0.135 0.0 24.03 0.0 24.165 241.65
Vitamin E (mg) n/a 0.0 0.0 0.02 0.05 0.08 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.54 0.0 25.187 8.165 33.892 338.92
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.03 0.03 0.3
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.4 0.4 4.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.3 0.0 1.3 13.0
Thiamin (mg) 0.034 0.007 0.0 0.002 0.404 0.447 4.47
Riboflavin (mg) 0.13 0.004 0.002 0.005 0.181 0.323 3.23
Niacin (mg) 2.387 0.016 0.02 0.028 3.257 5.708 57.08
Pantothenic acid (mg) 0.204 0.016 0.003 0.022 0.195 0.44 4.4
Vitamin B-6 (mg) 0.136 0.016 0.001 0.006 0.064 0.223 2.23
Folate (mcg) 3.969 2.565 0.125 3.204 107.501 117.363 1173.63
Vitamin B-12 (mcg) 1.08 0.0 0.0 0.0 0.0 1.08 10.8
Choline (mg) n/a 0.8 0.2 0.5 6.8 8.4 84.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 99.336 99.336 993.36
Tryptophan (g) n/a 0.001 0.001 0.001 0.086 0.089 0.89
Threonine (g) n/a 0.003 0.002 0.002 0.209 0.215 2.15
Isoleucine (g) n/a 0.001 0.003 0.002 0.231 0.237 2.37
Leucine (g) n/a 0.004 0.004 0.003 0.449 0.46 4.6
Lysine (g) n/a 0.005 0.003 0.003 0.136 0.147 1.47
Methionine (g) n/a 0.0 0.001 0.001 0.068 0.07 0.7
Cystine (g) n/a 0.0 0.001 0.0 0.118 0.119 1.19
Phenylalanine (g) n/a 0.004 0.003 0.002 0.304 0.313 3.13
Tyrosine (g) n/a 0.001 0.002 0.001 0.109 0.113 1.13
Valine (g) n/a 0.003 0.003 0.003 0.268 0.276 2.76
Arginine (g) n/a 0.014 0.004 0.002 0.213 0.232 2.32
Histidine (g) n/a 0.001 0.001 0.001 0.136 0.14 1.4
Alanine (g) n/a 0.003 0.002 0.002 0.2 0.207 2.07
Aspartic acid (g) n/a 0.012 0.006 0.011 0.281 0.31 3.1
Glutamic acid (g) n/a 0.035 0.013 0.008 2.087 2.143 21.43
Glycine (g) n/a 0.004 0.002 0.002 0.2 0.208 2.08
Proline (g) n/a 0.001 0.004 0.002 0.712 0.719 7.19
Serine (g) n/a 0.003 0.003 0.002 0.281 0.289 2.89
Cholesterol (mg) 39.122 0.0 0.0 0.0 0.0 39.122 391.22
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.861 0.005 0.0 0.004 0.127 3.997 39.97
Phytosterols (mg) n/a 2.025 n/a 0.534 n/a 2.559 25.59
Monounsaturated Fat (g) 4.201 0.001 0.0 0.003 0.077 4.283 42.83
Polyunsaturated (g) 0.403 0.003 0.0 0.007 0.254 0.667 6.67