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Receta Chinese Spare Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
14.13g 		soy sauce
10.63g 		beef broth
30.0g 		cider vinegar
3.73g 		sherry
2.46g 		cloves
0.08g 		sugar
1.05g 		ginger
0.15g 		pork spare
105.84g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.67 0.34 0.0 0.0 0.0 0.0 0.01 16.37 17.45 209.4
Total Fat (g) 0.0 0.0 0.07 0.0 0.0 0.02 0.0 0.01 24.77 24.86 298.32
Carbohydrates (g) 11.64 0.81 0.01 0.03 0.34 0.05 1.05 0.11 0.0 14.04 168.48
Ash (g) 0.03 1.63 0.32 0.01 n/a 0.0 0.0 0.01 0.71 2.7 32.4
Calories (kcal) 42.94 5.631 2.1 0.782 3.933 0.269 4.064 0.521 293.17 353.41 4240.92
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.13 1.56
Glucose (dextrose) (g) 5.05 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 5.06 60.72
Fructose (g) 5.78 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 5.8 69.6
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 2.42 7.52 29.27 3.49 1.73 0.01 0.0 0.01 63.24 107.69 1292.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.6 0.18 0.0 0.01 0.19 0.0 1.05 0.01 0.0 13.04 156.48
Galactose (g) 0.44 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.44 5.28
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.848 2.019 1.8 0.261 0.197 0.538 0.011 0.174 15.876 21.722 260.664
Iron (mg) 0.06 0.21 0.05 0.01 0.01 0.01 0.0 0.02 0.96 1.32 15.84
Magnesium (mg) 0.283 4.569 0.6 0.186 0.221 0.22 0.0 0.276 16.934 23.289 279.468
Phosphorus (mg) 0.565 13.281 3.9 0.298 0.221 0.088 0.0 0.222 149.231 167.806 2013.672
Potassium (mg) 7.345 23.056 16.2 2.719 2.262 0.918 0.021 2.015 256.127 310.663 3727.956
Sodium (mg) 0.565 598.931 97.8 0.186 0.221 0.203 0.0 0.048 85.729 783.683 9404.196
Zinc (mg) 0.03 0.06 0.0 0.0 0.0 0.0 0.0 0.01 2.65 2.74 32.88
Copper (mg) 0.006 0.011 0.0 0.0 0.001 0.0 0.0 0.001 0.085 0.104 1.248
Manganese (mg) 0.011 0.045 0.003 0.009 n/a 0.025 0.0 0.04 0.011 0.144 1.728
Selenium (mcg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 23.3 23.7 284.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.442 0.0 0.221 0.0 0.662 7.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.023 0.0 0.011 0.0 0.033 0.396
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.132 0.0 0.202 2.424
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.39 0.43 5.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.339 0.343 4.116
Riboflavin (mg) 0.006 0.018 0.006 0.0 0.0 0.0 0.0 0.0 0.265 0.296 3.552
Niacin (mg) 0.017 0.234 0.234 0.0 0.005 0.001 0.0 0.008 4.932 5.431 65.172
Pantothenic acid (mg) 0.01 0.032 0.006 0.0 n/a n/a 0.0 n/a 0.667 0.715 8.58
Vitamin B-6 (mg) 0.003 0.016 0.003 0.0 0.0 0.0 0.0 0.001 0.603 0.627 7.524
Folate (mcg) 0.283 1.488 0.6 0.0 0.0 0.078 0.0 0.059 0.0 2.506 30.072
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.4 0.42 5.04
Choline (mg) 0.3 1.9 0.9 0.0 0.1 0.0 0.0 0.1 63.2 66.5 798.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.169 0.179 2.148
Threonine (g) 0.0 0.027 n/a 0.0 n/a n/a n/a 0.0 0.741 0.768 9.216
Isoleucine (g) 0.001 0.032 n/a 0.0 n/a n/a n/a 0.0 0.804 0.838 10.056
Leucine (g) 0.001 0.053 n/a 0.0 n/a n/a n/a 0.001 1.397 1.452 17.424
Lysine (g) 0.001 0.038 n/a 0.0 n/a n/a n/a 0.0 1.524 1.564 18.768
Methionine (g) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.455 0.465 5.58
Cystine (g) 0.0 0.012 n/a 0.0 n/a n/a n/a 0.0 0.191 0.202 2.424
Phenylalanine (g) 0.001 0.035 n/a 0.0 n/a n/a n/a 0.0 0.688 0.725 8.7
Tyrosine (g) 0.001 0.024 n/a 0.0 n/a n/a n/a 0.0 0.624 0.65 7.8
Valine (g) 0.001 0.033 n/a 0.0 n/a n/a n/a 0.001 0.857 0.892 10.704
Arginine (g) 0.001 0.046 n/a 0.0 n/a n/a n/a 0.0 1.09 1.138 13.656
Histidine (g) 0.0 0.017 n/a 0.0 n/a n/a n/a 0.0 0.709 0.726 8.712
Alanine (g) 0.001 0.03 n/a 0.0 n/a n/a n/a 0.0 0.963 0.995 11.94
Aspartic acid (g) 0.004 0.071 n/a 0.0 n/a n/a n/a 0.002 1.598 1.675 20.1
Glutamic acid (g) 0.003 0.157 n/a 0.0 n/a n/a n/a 0.001 2.614 2.776 33.312
Glycine (g) 0.001 0.03 n/a 0.0 n/a n/a n/a 0.0 0.741 0.772 9.264
Proline (g) 0.013 0.049 n/a 0.0 n/a n/a n/a 0.0 0.667 0.729 8.748
Serine (g) 0.001 0.038 n/a 0.0 n/a n/a n/a 0.0 0.709 0.749 8.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.67 84.67 1016.04
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.233 0.233 2.796
Saturated Fat (g) 0.0 0.001 0.033 0.0 0.0 0.005 0.0 0.003 7.97 8.011 96.132
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.213 n/a 0.125 n/a 0.338 4.056
Monounsaturated Fat (g) 0.0 0.001 0.027 0.0 0.0 0.001 0.0 0.002 9.039 9.069 108.828
Polyunsaturated (g) 0.0 0.002 0.003 0.0 0.0 0.006 0.0 0.002 4.181 4.194 50.328