| 2 lb Chicken breasts, boned with Wings attached Salt and pepper |
1/2 lb |
$3.49 per pound
|
$1.75 |
| 2 Tbsp. Soy sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 2 Tbsp. Maple syrup |
1 1/2 teaspoons |
$10.99 per 12 1/2 fluid ounces
|
$0.22 |
| 1 Tbsp. Sesame or possibly extra virgin olive oil |
3/4 teaspoon |
n/a
|
|
| 1 tsp Red wine vinegar |
1/4 teaspoon |
$3.39 per 12 fluid ounces
|
$0.01 |
| 1 tsp Garlic, finely chopped |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1/4 tsp Red pepper flakes |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| Total per Serving |
$2.05 |
| Total Recipe |
$8.20 |
Suggestions?