Receta Chinese Sundaes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Gravy made of broth & 8 cans cream of chicken soup
Season as needed with salt & pepper
Top with maraschino cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice
123.33g 		chow mein noodles
71.67g 		chickens
102.79g 		cheese
37.8g 		celery
11.87g 		peppers
20.33g 		pineapple
39.69g 		top
0.0g 		tomatoes
14.11g 		onions
1.2g 		coconut
17.2g 		almonds
0.04g 		Total Per Serving Total for Recipe
Protein (g) 8.79 6.01 19.12 9.41 0.08 0.17 0.14 n/a 0.12 0.02 0.57 0.01 44.45 533.4
Total Fat (g) 0.81 22.04 15.48 12.53 0.02 0.03 0.04 n/a 0.03 0.0 5.76 0.02 56.78 681.36
Carbohydrates (g) 98.61 41.24 0.0 0.48 0.35 0.94 8.02 n/a 0.55 0.09 2.62 0.01 152.91 1834.92
Ash (g) 0.79 1.86 0.81 1.49 0.09 0.09 0.13 n/a 0.07 0.01 0.17 0.0 5.51 66.12
Calories (kcal) 450.167 377.683 221.006 152.331 1.899 4.066 30.956 n/a 2.539 0.384 60.9 0.23 1302.16 15625.92
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.1 n/a n/a 0.09 0.01 0.02 0.87 n/a 0.0 n/a n/a 0.0 1.1 13.2
Glucose (dextrose) (g) 0.02 n/a n/a n/a 0.07 0.24 2.98 n/a 0.18 n/a n/a 0.0 3.48 41.76
Fructose (g) 0.02 n/a n/a n/a 0.06 0.23 2.86 n/a 0.19 n/a n/a 0.0 3.36 40.32
Lactose (g) 0.0 n/a n/a 0.09 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.09 1.08
Maltose (g) 0.0 n/a n/a 0.06 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.33 0.52 67.83 13.89 11.32 19.09 31.35 n/a 13.33 1.08 8.08 0.0 180.83 2169.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.19 0.0 0.2 0.22 0.49 6.71 n/a 0.37 0.03 1.07 0.0 9.42 113.04
Galactose (g) 0.0 n/a n/a n/a 0.08 0.0 n/a n/a 0.0 n/a n/a 0.0 0.08 0.96
Dietary Fiber (g) 1.6 2.8 0.0 0.0 0.2 0.3 0.3 n/a 0.2 0.0 1.5 0.0 7.0 84.0
Calcium (mg) 34.533 14.333 11.307 272.532 4.747 2.033 5.556 n/a 1.411 0.864 2.408 0.106 349.83 4197.96
Iron (mg) 5.32 3.39 0.93 0.26 0.02 0.07 0.15 n/a 0.04 0.02 0.42 0.0 10.61 127.32
Magnesium (mg) 30.833 37.267 20.559 10.584 1.305 2.033 6.35 n/a 1.552 0.24 5.505 0.107 116.334 1396.008
Phosphorus (mg) 141.833 115.383 151.106 193.532 2.848 4.066 2.778 n/a 3.385 0.444 19.44 0.194 635.009 7620.108
Potassium (mg) 141.833 86.0 194.279 37.043 30.853 35.576 41.275 n/a 33.429 3.312 61.244 0.282 665.127 7981.524
Sodium (mg) 6.167 314.617 71.955 234.733 9.493 0.61 0.397 n/a 0.705 0.192 3.441 0.0 642.31 7707.72
Zinc (mg) 1.34 1.0 1.35 1.18 0.02 0.03 0.05 n/a 0.02 0.0 0.19 0.0 5.18 62.16
Copper (mg) 0.271 0.122 0.051 0.011 0.005 0.014 0.04 n/a 0.008 0.001 0.076 0.0 0.6 7.2
Manganese (mg) 1.344 0.975 0.021 0.004 0.012 0.024 0.429 n/a 0.016 0.002 0.258 0.001 3.085 37.02
Selenium (mcg) 18.6 30.8 14.8 5.3 0.0 0.0 0.2 n/a 0.0 0.0 1.7 0.0 71.4 856.8
Vitamin A, IU (IU) 0.0 0.717 143.911 378.748 53.281 75.218 5.556 n/a 117.495 11.964 0.0 0.0 786.89 9442.68
Retinol (mcg) 0.0 0.0 42.145 97.522 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 139.667 1676.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 43.173 100.168 2.611 3.659 0.397 n/a 5.924 0.6 0.0 0.0 156.532 1878.384
Beta Carotene (mcg) 0.0 0.717 0.0 32.129 32.04 42.285 3.175 n/a 63.331 7.176 0.0 0.0 180.853 2170.236
Vitamin E (mg) 0.14 2.49 0.31 0.11 0.03 0.08 0.0 n/a 0.08 0.01 0.04 0.01 3.29 39.48
Vitamin D (IU) n/a n/a n/a 4.536 n/a n/a n/a n/a n/a n/a n/a n/a 4.536 54.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 362.922 0.0 0.0 0.0 362.922 4355.064
Lutein + zeaxanthin (mcg) 0.0 40.133 0.0 0.0 33.583 69.322 0.0 n/a 17.349 13.644 0.0 0.0 174.032 2088.384
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.09 0.0 0.11 1.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.4 16.3 2.9 n/a 1.8 0.2 0.6 0.0 23.9 286.8
Thiamin (mg) 0.715 0.416 0.062 0.011 0.002 0.012 0.036 n/a 0.006 0.001 0.012 0.0 1.273 15.276
Riboflavin (mg) 0.062 0.301 0.123 0.144 0.007 0.006 0.012 n/a 0.003 0.001 0.003 0.0 0.662 7.944
Niacin (mg) 5.168 4.264 6.99 0.03 0.038 0.098 0.115 n/a 0.083 0.006 0.093 0.001 16.886 202.632
Pantothenic acid (mg) 1.246 0.38 0.935 0.155 0.03 0.02 0.04 n/a 0.013 0.001 0.052 0.0 2.871 34.452
Vitamin B-6 (mg) 0.197 0.079 0.36 0.026 0.008 0.045 0.028 n/a 0.011 0.001 0.009 0.0 0.764 9.168
Folate (mcg) 284.9 64.5 6.168 6.804 4.272 2.033 1.984 n/a 2.116 0.768 4.473 0.02 378.037 4536.444
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.31 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.63 7.56
Choline (mg) 7.2 5.9 61.4 6.2 0.7 1.1 1.5 n/a 0.9 0.1 2.1 0.0 87.2 1046.4
Folic acid (mcg) 275.033 48.733 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 323.767 3885.204
Tryptophan (g) 0.099 0.079 0.216 0.121 0.001 0.002 0.004 n/a 0.001 0.0 0.007 0.0 0.53 6.36
Threonine (g) 0.321 0.158 0.792 0.336 0.002 0.008 0.004 n/a 0.004 0.001 0.021 0.0 1.647 19.764
Isoleucine (g) 0.382 0.229 0.946 0.586 0.002 0.004 0.004 n/a 0.003 0.001 0.022 0.0 2.18 26.16
Leucine (g) 0.728 0.409 1.388 0.903 0.004 0.008 0.004 n/a 0.004 0.001 0.043 0.001 3.492 41.904
Lysine (g) 0.321 0.115 1.552 0.782 0.004 0.008 0.008 n/a 0.004 0.001 0.026 0.0 2.821 33.852
Methionine (g) 0.21 0.093 0.504 0.246 0.001 0.002 0.004 n/a 0.001 0.0 0.01 0.0 1.071 12.852
Cystine (g) 0.185 0.172 0.257 0.049 0.0 0.002 0.0 n/a 0.001 n/a 0.012 0.0 0.679 8.148
Phenylalanine (g) 0.469 0.294 0.74 0.495 0.002 0.018 0.004 n/a 0.01 0.001 0.029 0.0 2.063 24.756
Tyrosine (g) 0.296 0.158 0.617 0.454 0.001 0.002 0.004 n/a 0.001 0.001 0.017 0.0 1.551 18.612
Valine (g) 0.543 0.258 0.925 0.627 0.004 0.008 0.004 n/a 0.003 0.001 0.034 0.0 2.407 28.884
Arginine (g) 0.728 0.222 1.203 0.355 0.002 0.006 0.004 n/a 0.003 0.002 0.095 0.001 2.62 31.44
Histidine (g) 0.21 0.122 0.555 0.329 0.001 0.002 0.004 n/a 0.001 0.0 0.014 0.0 1.238 14.856
Alanine (g) 0.506 0.179 1.12 0.265 0.002 0.008 0.008 n/a 0.004 0.001 0.029 0.0 2.123 25.476
Aspartic acid (g) 0.826 0.244 1.706 0.605 0.014 0.043 0.032 n/a 0.02 0.002 0.057 0.001 3.55 42.6
Glutamic acid (g) 1.714 2.157 2.786 2.302 0.011 0.039 0.016 n/a 0.061 0.005 0.131 0.003 9.223 110.676
Glycine (g) 0.407 0.186 1.254 0.163 0.002 0.006 0.004 n/a 0.003 0.001 0.028 0.001 2.054 24.648
Proline (g) 0.419 0.659 0.935 1.062 0.002 0.004 0.004 n/a 0.003 0.001 0.024 0.0 3.115 37.38
Serine (g) 0.469 0.28 0.678 0.552 0.002 0.01 0.008 n/a 0.004 0.001 0.029 0.0 2.034 24.408
Cholesterol (mg) 0.0 0.0 77.095 39.689 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 116.784 1401.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.222 3.139 4.43 7.972 0.005 0.012 0.004 n/a 0.004 0.0 5.109 0.001 20.9 250.8
Phytosterols (mg) n/a n/a n/a n/a 0.712 1.83 n/a n/a 0.987 n/a 8.086 n/a 11.615 139.38
Monounsaturated Fat (g) 0.259 5.511 6.414 3.549 0.004 0.002 0.004 n/a 0.004 0.0 0.246 0.012 16.006 192.072
Polyunsaturated (g) 0.222 12.42 3.32 0.355 0.009 0.012 0.016 n/a 0.011 0.001 0.064 0.005 16.436 197.232